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Become Greater

  • Become Greater Ep. 34 - Mental Toughness

    8 AGO. 2023 · What is mental toughness? Why do you want it? And how do you develop it?
    9m 42s
  • Become Greater Ep. 33 - Mind-Body Connection

    29 JUL. 2023 · Maximize your efforts in and out of the gym by developing a strong connection between your mind and your muscles. In this episode, we talk about the benefits of this connection and how you can grow yours.
    11m 47s
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    Become Greater Ep. 32 - Transtheoretical Model for Change

    15 FEB. 2023 · Change can be hard, but maintaining a change is the real name of the game. There is a theoretical framework for progressing through the stages but there are plenty of opportunities to screw it up if you lose your focus. Let's discuss.
    11m 24s
  • Become Greater Ep. 31 - Training With Purpose

    14 FEB. 2023 · When we have purpose in our training our motivation is much higher. How do you develop this purpose and how does it apply outside the gym?
    10m 16s
  • Become Greater Ep. 30 - General Training Goals

    9 FEB. 2023 · A general trainin goal requires a general program. How do you train when you aren't being specific? Tune in to find out!
    10m 55s
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  • Explícito

    Become Greater Ep. 24 - It's Not Motivation

    20 OCT. 2022 · Do you feel unmotivated? I call BS. We wouldn't be having the conversation if you weren't already motivated. In this episode of #BecomeGreater I will give you some practical advice for turning the motivation you already have into action and developing a more resilient mentality. _________ Follow Joe on his Instagram @joe_cebula Music: "Deluge" by Twelve Foot Ninja (licensed under ASCAP) Join #TeamMaximus on the Ladder Teams app: http://ladder.fit/joinmaximus
    11m 2s

I’m Joe Cebula. Are you ready to become greater? As a person who has spent his life escaping the status quo I understand the desire to be the best that...

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I’m Joe Cebula. Are you ready to become greater? As a person who has spent his life escaping the status quo I understand the desire to be the best that you can be. Growing up I never wanted to be just another “average Joe”. I wanted to stand out. Whether that means in the workplace, in my marriage, my health, or in my personal happiness. We all deserve the best and I am here to help you unlock your potential. I’ll ask the question again: Are you ready to become greater?
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