Información
Strength training and health for people with lives outside the gym.
Biscuits and Gravity
Biscuits and Gravity
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8 Dialing it In
12 MAR. 2021 · How to make adjustments to your training based on results and feedback. -
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7 Overcoming Negativity
1 MAR. 2021 · Grocery Carry Challenge recap, and discussion about staying positive in tough times. -
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6 Gym Etiquette
22 FEB. 2021 · Tips for not being a douche at the gym, and a detour into the world of horoscopes, tarot, and ceremonial magic. -
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5 Home Workouts
15 FEB. 2021 · How to get a sick pump even if you're stuck at home during this endless pandemic. -
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4 Dealing with Depression
7 FEB. 2021 · Recap of the Butterhands Jar Opening Challenge, and talking about how to deal with depression and mental health. -
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3 Emergency Calorie Increase
1 FEB. 2021 · Miles fought off illness by carpet-bombing his body with calories. Adam has a magnetic nose ring to help him sleep. -
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1 Mechanical Disadvantage
18 ENE. 2021 · Two 40-ish guys, going head to head in a powerlifting competition, and balancing training with their day to day lives. Get to know Adam and Miles as they discuss their history, training, and future goals.
Strength training and health for people with lives outside the gym.
Información
| Autor | Miles, John, & Beckee |
| Categorías | En forma |
| Página web | - |
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