Portada del podcast

Bring Me 2 Life Podcast

  • Creating a Peaceful Mind for Creativity and Growth Ep. 268

    28 MAY. 2024 · Shannon Shine and Selomon explore the art of creating a peaceful mind for creativity and personal growth. This includes the role of music, the benefits of clean and organized spaces, and the therapeutic effects of taking care of plants.
    26m 30s
  • Why Meditate? Ep. 267

    21 MAY. 2024 · Meditation is gaining more and more popularity as the western world begins to embrace this ancient practice and all the benefits that come along with it. Have you heard about meditation, but not sure how to get started? Perhaps you struggle with quieting the mind? Listen in for tips and insights from experienced meditators Ashton Robertson and Selomon.
    22m 7s
  • Exploring the Mother Archetype Ep. 266

    14 MAY. 2024 · In this thought-provoking episode, hosts Shannon Shine and Selomon took a look into the intricate layers of the mother archetype, shedding light on its profound significance in our lives. The duo embraced a heartfelt discussion, not only celebrating the embodiment of different types of motherhood but also extending their reverence to Mother Earth herself.
    53m 18s
  • Artists Sharing Their Stories Ep. 265

    8 MAY. 2024 · We've been covering the power of storytelling recently and thought it was a great time to include the stories of artists! Shannon Shine and Lacey Vilandry talk about their experiences and lessons of being an artist and much more. We're sharing their first episode with you, but for more find the We Are Artists Podcast on your favorite platform.
  • Helping My Mom Start a Podcast Ep. 264

    1 MAY. 2024 · I am 35 and I helped my mom who is over 60 start a podcast. We often talk about the power of storytelling on the podcast. This is a whole new experience.
    10m 36s
  • Embracing Earth's Wisdom for Well-Being Ep. 263

    23 ABR. 2024 · Step into the serene realm of nature with Shannon Shine and Selomon as they explore the profound healing powers of connecting with the Earth for holistic well-being. Learn how spending time outdoors can alleviate stress, anxiety, and depression. From new and full moons to seasonal celebrations, unveil the significance of ceremonies that honor the natural world, nurturing a profound connection with the Earth.   Visit https://www.bringme2life.com for more!
    32m 22s
  • The Power of Sharing Your Story Ep. 262

    16 ABR. 2024 · Join Shannon and Selo in a heartfelt conversation about the transformative power of sharing your story. In this episode, we explore how podcasts, public speaking, and using your voice can be vehicles for healing, connection, and personal growth.
  • Finding Balance in a Digital Age Ep. 261

    9 ABR. 2024 · In today's fast-paced world, our lives are increasingly intertwined with technology. From smartphones and social media to constant connectivity, the digital age offers countless opportunities for connection and convenience. However, it also presents unique challenges to our mental health and well-being. In our latest episode, we'll explore the concept of mindful living in the digital age and share practical strategies for finding balance in a digital age and tech-saturated world.
    30m 44s
  • Journaling and Self-Care Ep. 260

    3 ABR. 2024 · Join Shannon and Selo as they dive into the transformative practices of journaling that help with self-discovery and self-care. Through these practices, we can all find healing and a deeper sense of purpose.
    31m 7s
  • Embracing Inspired Self-Care for Personal Growth Ep. 259

    26 MAR. 2024 · In this episode, hosts Shannon and Selomonn delve into the art of creating time for self-care rituals that inspire and rejuvenate. From meditation to journaling, breathwork to Neurographic art, they explore a myriad of practices aimed at nurturing the mind, body, and spirit.
    32m 16s
Wake up your creativity and be inspired to let it shine with adynamic discussion in the Bring Me 2 Life Podcast with Selomon and Shannon Shine!

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