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Contactos
Información
Welcome to "Building with Vitality," where we explore the essence of living a more intentional life with energy, enthusiasm, and purpose aka VITALITY! From physical health to mental clarity, emotional...
mostra másFrom physical health to mental clarity, emotional resilience, and holistic well-being, we discuss topics that empower you to cultivate vitality in every aspect of your life.
Together, we'll explore transformative practices, life-changing experiences, and empowering stories that will inspire you to take action and break free from autopilot.
We cover it all because all aspects of our health are interconnected AND because by prioritizing our own health and well-being, we can show up better in all areas of our lives!
![Portada del podcast](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/2adc038dd918589f1000ff2e2adff894.jpg)
Building With Vitality
Building With Vitality
Mind Over Matter: Unraveling the Mental & Emotional Journey of Fitness Transformation with Drew Manning
Elevating Your Health with Fruits and Vegetables w/ Co-Founder of RUVI, Amber Benson
Setting Your Focus Word for the New Year
How your mindset may be holding you back and how to change it
How to be an Energy Giver vs Energy Taker
How to Start Exercising More: Practical Tips For Your Lifestyle
The Science of Lifting Weights and Doing Hard Things w/ World-Renowned Fitness Trainer, Jessica Gunn
Revolutionizing Healthcare: Your Prescription for Empowered Wellness with Dr. John Sanders
Having Hard Conversations: The Power of Communication and Phrasing
Healing Hormones Naturally: Insights from Cody Sanders, Holistic Health Practioner and Co-founder of Mixhers
Welcome to "Building with Vitality," where we explore the essence of living a more intentional life with energy, enthusiasm, and purpose aka VITALITY! From physical health to mental clarity, emotional...
mostra másFrom physical health to mental clarity, emotional resilience, and holistic well-being, we discuss topics that empower you to cultivate vitality in every aspect of your life.
Together, we'll explore transformative practices, life-changing experiences, and empowering stories that will inspire you to take action and break free from autopilot.
We cover it all because all aspects of our health are interconnected AND because by prioritizing our own health and well-being, we can show up better in all areas of our lives!
Información
Autor | Building with Vitality |
Organización | Paige Hope |
Categorías | Superación personal , Salud y forma física , Medicina alternativa |
Página web | - |
nikki@buildingwithvitality.com |
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