• Finding Balance for Bulletproof Cyber Success

    11 JUN. 2024 · In this episode of Bulletproof Cyber, Dr. Eric Cole delves into the significance of balance in our lives, particularly for achieving peak performance in the cybersecurity field. Drawing from personal experiences and research, he contrasts the aggressive "beast mode" mentality with the necessity of a balanced approach that incorporates both intense focus (sympathetic nervous system) and relaxation and recovery (parasympathetic nervous system). Dr. Cole explains the physiological and psychological need for balance to avoid burnout and maintain sustainable success. He introduces three crucial daily practices: meditation, listening, and thinking time. Meditation serves as a reset, helping individuals reconnect with themselves and their purpose. Listening involves clearing the mind to receive internal guidance and insights. Thinking time is an active brainstorming session where one creatively explores solutions to problems or ideas. Dr. Cole emphasizes the importance of dedicating time to these practices, suggesting that managing time effectively, rather than chasing wealth, is key to becoming bulletproof in both life and career. He encourages listeners to prioritize these habits to enhance productivity, creativity, and overall well-being. Listen In! Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here:https://secure-anchor.com/ciso-certification/ Secure Anchor https://secure-anchor.com/ciso-certification/
    23m 6s
  • Mind Hack Mastery

    4 JUN. 2024 · In this week's episode of Bulletproof Cyber, Dr. Eric Cole, a seasoned cybersecurity expert and founder of Secure Anchor Consulting, explores the theme of personal transformation and growth. He emphasizes that to reach new levels of success and fulfillment, individuals must continuously evolve by shedding old identities and adopting new, more empowered versions of themselves. Drawing parallels with the natural world, such as the growth process of a lobster shedding its shell, Dr. Cole illustrates the importance of vulnerability and deliberate effort in personal growth. He encourages listeners to identify their current state, envision their desired future, and take consistent, transformative actions to bridge the gap, ultimately becoming bulletproof in both their personal and professional lives. This episode is a deep dive into the mindset and actions required to create a life that aligns with one’s highest aspirations. Listen In! Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here:https://secure-anchor.com/ciso-certification/ Secure Anchor https://secure-anchor.com/ciso-certification/
    21m 41s
  • Continuous Personal Evolution

    28 MAY. 2024 · In the latest episode of "Bulletproof Cyber," Dr. Eric Cole, a renowned cybersecurity expert and founder of Secure Anchor Consulting, delves into the importance of continuous personal evolution. Dr. Cole begins by discussing how individuals create their current realities through their thoughts and actions. He emphasizes the necessity of taking responsibility for one's life and the power this brings in shaping one's destiny. Using analogies from nature, like the growth process of a lobster, Dr. Cole illustrates how periodic transformation is crucial for substantial personal growth.Dr. Cole argues that maintaining the status quo, while acceptable for some, limits one's potential. Instead, he advocates for embracing vulnerability and shedding old identities to create new, improved versions of oneself. This process, he asserts, should be deliberate and recurring, involving regular self-assessment and goal setting. By clearly defining what one wants and believing in the possibility of achieving it, individuals can manifest their desired realities. Dr. Cole concludes by outlining practical steps for transformation, encouraging listeners to continuously evaluate and adjust their actions to align with their evolving goals and aspirations. Listen In! Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here:https://secure-anchor.com/ciso-certification/ Secure Anchor https://secure-anchor.com/ciso-certification/
    21m 41s
  • Transform and Thrive

    21 MAY. 2024 · In this week's episode of Bulletproof Cyber, hosted by Dr. Eric Cole, a distinguished cybersecurity expert and founder of Secure Anchor Consulting, listeners are invited to delve into the mindset necessary for achieving a "bulletproof" life. Dr. Cole emphasizes the importance of continuous growth and self-reinvention, urging cybersecurity professionals to regularly assess and redefine their goals and aspirations. He shares the metaphor of an eagle that, upon reaching midlife, must undergo a painful but vital transformation to extend its life and continue thriving. This process involves shedding old feathers, claws, and beak to grow new ones, symbolizing the necessity of ongoing personal and professional evolution. Dr. Cole further underscores the significance of daily reflection and prioritization, recommending a morning routine that includes meditation and strategic questioning. He advises setting four daily priorities spanning personal health, mindset, relationships, and business to ensure alignment with one's broader life goals. By comparing their ideal day with their actual daily routine, listeners can identify discrepancies and make necessary adjustments to lead a more fulfilling and purpose-driven life. This episode serves as a powerful reminder that in cybersecurity—and life—it’s crucial to take control of one's time and continuously strive for personal excellence. Listen In! Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here:https://secure-anchor.com/ciso-certification/ Secure Anchor https://secure-anchor.com/ciso-certification/
    22m 27s
  • Rewrite Your Narrative

    14 MAY. 2024 · Join Dr. Eric Cole on this enlightening episode of Bulletproof Cyber as he unravels the intricacies of self-discovery and empowerment. Dr. Cole delves into the concept of living someone else's life, shedding light on how our beliefs, values, and identity are often shaped by external influences. Drawing from his own experiences and expertise, Dr. Cole challenges listeners to break free from limiting beliefs and take control of their destiny. Discover the power of embracing your limitless potential, shifting your perspective to see life as a friendly universe, and boldly pursuing your deepest desires without justification. Don't miss this transformative journey towards rewriting your narrative and living the life of your dreams.  Listen In! Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here:https://secure-anchor.com/ciso-certification/ Secure Anchor https://secure-anchor.com/ciso-certification/
    23m 28s
  • From Survival to Thriving

    7 MAY. 2024 · In this episode of Bulletproof Cyber, host Doctor Eric Cole delves into the concept of breaking down barriers to achieve personal success. With over three decades of experience in cybersecurity, Cole shares insights aimed at helping listeners live up to their full potential. He emphasizes the importance of raising awareness about unconscious beliefs and past experiences that may be hindering personal growth. Cole encourages listeners to challenge limiting beliefs, noting that awareness and acceptance can lead to their dissolution. Drawing parallels between life and a video game, he highlights the importance of learning from past experiences to progress to higher levels. Cole concludes with an assignment for listeners to explore their own limiting beliefs and identify steps to move forward in their personal and professional lives. Listen In! Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here:https://secure-anchor.com/ciso-certification/ Secure Anchor https://secure-anchor.com/ciso-certification/
    22m
  • Know Thyself

    30 ABR. 2024 · In this episode of "Bulletproof Cyber" with Dr. Eric Cole, listeners are taken on a journey of self-discovery and empowerment. Dr. Cole, a seasoned cybersecurity expert, delves into the essence of personal success and fulfillment within the cyber industry. He emphasizes the importance of understanding one's inherent strengths and preferences, whether as an artist, manager, or entrepreneur. Through anecdotes and insights, Dr. Cole reveals the key to unlocking one's full potential lies in embracing and leveraging these innate qualities. From recognizing the value of creativity to navigating the dynamics of business, listeners are guided towards a path of self-acceptance and strategic alignment. Join Dr. Cole as he shares the secrets to becoming truly bulletproof in both career and life. Listen In! Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here:https://secure-anchor.com/ciso-certification/ Secure Anchor https://secure-anchor.com/ciso-certification/
    21m 9s
  • Competing Against Yourself

    23 ABR. 2024 · In this episode of Bulletproof Cyber, Dr. Eric Cole emphasizes the importance of adopting a bulletproof mentality for personal and professional growth. Dr. Cole shares insights on the power of self-reflection and deliberate improvement, stressing the significance of competing against oneself rather than others. He discusses the pitfalls of a competitive mindset driven by comparison and offers practical strategies for setting and achieving personal benchmarks. Through thoughtful analysis and proactive planning, Dr. Cole empowers listeners to navigate life's challenges with resilience and purpose, ultimately unlocking their full potential. Listen In! Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here:https://secure-anchor.com/ciso-certification/ Secure Anchor https://secure-anchor.com/ciso-certification/
    21m 29s
  • Blueprint for Life

    16 ABR. 2024 · In this episode of Bulletproof Cyber with Dr. Eric Cole, listeners are guided through the process of designing a life blueprint for ultimate success and fulfillment. Dr. Cole emphasizes the importance of awareness and clarity in knowing where one stands and where they aspire to go. He challenges conventional beliefs about identity and encourages listeners to recognize that they have the power to redefine themselves and their lives at any moment. By examining how time is spent and aligning it with personal priorities, individuals can craft a blueprint that reflects their true desires and aspirations. Dr. Cole's insightful guidance empowers listeners to take control of their lives and create the most miraculous version of themselves. Tune in to learn how to build a life that is truly bulletproof! Listen In! Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here:https://secure-anchor.com/ciso-certification/ Secure Anchor https://secure-anchor.com/ciso-certification/
    21m 28s
  • Codes of Resilience

    9 ABR. 2024 · In this episode of "Bulletproof Cyber" with Dr. Eric Cole, listeners are invited into a transformative journey towards personal empowerment and resilience in the face of life's challenges. Dr. Cole, a renowned cybersecurity expert, shares his invaluable insights and codes for navigating the complexities of life with strength and purpose. From accepting reality and embracing change to understanding the symbiotic relationship between pain and growth, Dr. Cole imparts timeless wisdom aimed at helping individuals cultivate inner strength and happiness. By emphasizing the importance of self-reliance and the acceptance of life's inevitable fluctuations, Dr. Cole inspires listeners to craft their own codes for success and resilience, ultimately guiding them towards a state of being truly bulletproof. Listen In! Thank you for listening to this episode of Bulletproof Cyber.If you’re ready to address not just what was discussed in this episode, but the other aspects of your life that could use securing, book a discovery call with Dr. Cole here:https://secure-anchor.com/ciso-certification/ Secure Anchor https://secure-anchor.com/ciso-certification/
    21m 13s

Welcome to Bulletproof Cyber: Hosted by Dr. Eric Cole, cybersecurity expert, best-selling author and founder of Secure Anchor Consulting. As someone with and incredible reputation in cyber for the last...

mostra más
Welcome to Bulletproof Cyber: Hosted by Dr. Eric Cole, cybersecurity expert, best-selling author and founder of Secure Anchor Consulting.

As someone with and incredible reputation in cyber for the last three decades, Dr. Cole has chosen to share insights with those who make the cyber security industry what it is.

You.

Your host understands the viruses that plague you as you navigate your life. He helps you remove the barriers to success while assisting you be the best version you can be.

And that’s the purpose of this show.
Helping you secure your life from every angle.

Want more from you life?

Let’s go.

Releases Weekly.
mostra menos
Contactos
Información

Parece que no tienes ningún episodio activo

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Actual

Parece que no tienes ningún episodio en cola

Echa un ojo al catálogo de Spreaker para descubrir nuevos contenidos.

Siguiente

Portada del episodio Portada del episodio

Cuánto silencio hay aquí...

¡Es hora de descubrir nuevos episodios!

Descubre
Tu librería
Busca