![Portada del podcast](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/cda0ac022599c0e0c5d12c3ddc6982da.jpg)
Contactos
Información
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can...
mostra másYou can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy
With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.
So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.
Take time out and learn to relax completely.
I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions.
Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331
Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GB
Why not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows.
https://www.facebook.com/groups/CalmingAnxiety/
Thank you, Martin Hewlett GQHP
![Portada del podcast](https://d3wo5wojvuv7l.cloudfront.net/t_square_limited_480/images.spreaker.com/original/cda0ac022599c0e0c5d12c3ddc6982da.jpg)
Calming Anxiety
Calming Anxiety
My breath calms me and worries fade
I release stress and I choose peace
I am worthy of love and understanding
Every day is a new beginning, filled with potential
I celebrate my victories, big and small
A soft, caring selection of guided meditation and mindfulness sessions to help you unwind, relax and live a happier life. Letting go of stress, anxiety and panic attacks. You can...
mostra másYou can book a one on one hypnotherapy session now with Martin - https://calendly.com/calminganxiety/zoom-hypnotherapy
With gentle background music, a soft, empathic voice, Martin guides you along a path towards taking back control of your life and well being.
So, if you are suffering from insomnia or a lack of confidence I aim to provide you with a way of letting go of the past and being more confident and happier in the future.
Take time out and learn to relax completely.
I also have the new Calming Anxiety App. All this content plus so much more. Download now and take back control over your thoughts, feelings and reactions.
Calming Anxiety for IOS - https://apps.apple.com/gb/app/calming-anxiety/id1576159331
Calming Anxiety for Android - https://play.google.com/store/apps/details?id=digital.waterfront.calming.anxiety&hl=en-GB
Why not join our community at the Calming Anxiety FaceBook Group? Share ideas, how you have changed through using the sessions or ideas for future shows.
https://www.facebook.com/groups/CalmingAnxiety/
Thank you, Martin Hewlett GQHP
Información
Autor | Calming Anxiety |
Organización | Martin Hewlett Hypnotherapy |
Categorías | Salud y forma física , Salud mental , Superación personal |
Página web | www.spreaker.com |
hypnotherapy@martinhewlett.co.uk |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company