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Captain Garuda Wellness Warriors

Stacey Chillemi
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    Captain Garuda Wellness Warriors empowers you with cutting-edge strategies for mind-body mastery, blending functional fitness, nutrient-dense nutrition, and mindfulness practices to forge your strongest, healthiest self. Hosted by Stacey Chillemi...

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    Captain Garuda Wellness Warriors empowers you with cutting-edge strategies for mind-body mastery, blending functional fitness, nutrient-dense nutrition, and mindfulness practices to forge your strongest, healthiest self.

    Hosted by Stacey Chillemi alongside expert coach and wellness thought-leader Hassan Moaminah, each episode delivers:
    • Action-oriented workouts and mobility drills for every fitness level
    • Holistic nutrition tips to fuel performance, recovery, and vitality
    • Mindset coaching and breath-work techniques to reduce stress and boost focus
    • Inspiring warrior stories of everyday heroes who’ve overcome obstacles to reclaim their health
    Whether you’re a seasoned athlete chasing new peaks or a wellness newcomer seeking sustainable change, Captain Garuda Wellness Warriors equips you with the tools to soar beyond your limits.

    👉 Follow & subscribe on Spreaker (and wherever you listen to podcasts) to catch every episode—then share with your community and join our tribe of wellness warriors!


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