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Caught Between Generations

Dr. Merle

    Caregiving is hard. Caregiving is even harder when you are also stressed and overwhelmed by a job and other family obligations. And self-care?...that went out the window a while ago....

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    Caregiving is hard. Caregiving is even harder when you are also stressed and overwhelmed by a job and other family obligations. And self-care?...that went out the window a while ago.

    Dr. Merle and her guests provide information, tips, and advice on how you can dial back the stress and make your days a little easier and a lot more gratifying. Episodes are 15-20 minutes in length, just perfect for listening while in the car, taking a break, or hiding out in the pantry with a carton of ice cream.

    Visit us at caughtbetweengenerations.com for more caregiving tips and resources.
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