Portada del podcast

Do Something Different

  • The One About Patterns

    2 MAY. 2024 · We have to take a look at what patterns arise and acknowledge them to change them.  Let me know what you think! Email me: karen@Kscounselingservices.com. I want to hear from you.  If you get stuck, remember to Do Something Different!
    12m 46s
  • The One About What Ifs

    15 ABR. 2024 · What if's arent always bad, but they can also keep us stuck. Have a listen about the positive and negative aspects of what if's and how to consider what is.  Drop me a line and let me know what you think: karen@kscounselingservices.com
    8m 34s
  • Explícito

    The One About Tools.MP3

    5 MAR. 2024 · Looking for some easy tools to use day to day? I got your back! Keep an eye out for some cool new tools for your use - COMING SOON!! Karen@kscounselingservices.com
    16m 55s
  • Explícito

    The One About People Pleasing

    22 FEB. 2024 · Website to book an appointment is www.kscounselingservices.com. Email me! karen@kscounselingservices.com
    16m 11s
  • The One Where She's Back

    14 FEB. 2024 · Welcome Back! After a few weeks of being quiet, I am back on the scene returning to my original business of KS Counseling Services LLC. I will always be working on disrupting this space, but doing so in an organized, intentional way. Email me: karen@kscounselingservices.com
    15m 17s
  • The One Where She Did The Work: Part 2

    23 ENE. 2024 · Welcome to Part 2 of The One Where She Did the Work. It was the best being able to interview this incredible woman about her therapy experience. Note: This is an extended episode. Enjoy!!!
    41m 51s
  • Explícito

    The One Where She Did the Work: Part 1

    16 ENE. 2024 · This is a special episode where Jess comes on the show to discuss how she did the work: the trials, tribulations and successes.
    33m 30s
  • The One About Doing the Work

    10 ENE. 2024 · Let's take a birds eye view in to doing the work. Remember - my goal is to simplify this process so you can feel empowered in your own life. Enjoy! Do Something Different. Karen@therapydisrupted.com
    15m 34s
  • The One About Standards

    2 ENE. 2024 · Happy New Year! It's officially 2024. How are you going to do something different? Karen@therapydisrupted.com
    10m 53s
  • The One About Rules

    20 DIC. 2023 · This episode is the one about R.U.L.E.S Woo! There is a lot of meat, and I can't wait to hear what you think!!! karen@therapydisrupted.com
    16m 1s

The goal of 'Do Something Different' is to help you shake up those rigid limiting beliefs. Think of this as your go-to for mental health smarts—simple, practical stuff you can...

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The goal of 'Do Something Different' is to help you shake up those rigid limiting beliefs. Think of this as your go-to for mental health smarts—simple, practical stuff you can actually use to ask yourself the tough questions like, 'How can I stop feeling this way?' I'm all about getting you to see that you’ve got the reins when it comes to how you live your life each day—and believe it.
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