• Mental Health & Your Person- Shawn R: "It's us against the disorder!"

    2 JUN. 2024 · Loving someone who has a mental health challenge or an eating disorder can be daunting but what if you also struggle?  Does it make it impossible?  Nope, Shawn teaches it is possible, yes, it is hard but it can also be an opportunity for personal growth and for developing strong communication and a safe, supportive place with a partner.  He paves an honest and hopeful path based on his experience with his person who struggles with an eating disorder and Shawn’s own mental & physical health complications.  Shawn offers us wonderfully inspiring perspective and life tools for cultivating relationships on a recovery path. Hello!  I am Caise Rode McHale, MSSA, LISW-S. I'm a licensed independent therapist, podcaster & video creator for wellness & recovery. I have over 20 years' experience treating children, adolescents & adults. Specializing in mood disorders, trauma, ADHD and eating disorders. I am currently in private practice in Cleveland and love to search out fresh ways to support recovery and a global voice to share recovery hope!  "RECOVERY STARTS WITH ONE BOLD NEW CHOICE."  #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth For more podcasts & videos visit: https://eatingdisorderm3.com/ Email: https://gmail.com Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale' For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.  Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
    35m 22s
  • EMDR & Equine-Assisted Therapy-Toni Lima: "The horses show me what the client needs."

    6 MAY. 2024 · Toni Lima, MSW, LISW, PATH, EAGALA  educates on the use of both evidenced-based EMDR (Eye Movement Desensitization & Reprocessing therapy) and Equine (horse)-Assisted Therapy (EA) and using them in tandem (EA-EMDR) to treat anxiety, depression, trauma, relationship obstacles and behavioral regulation in children. A great add-on layer or replacement for talk therapy.  EMDR is non-invasive and focuses on resetting negative core belies or stuck thoughts.  Equine assisted therapy supports self-regulation, emotional soothing and a safe play to practice mindfulness and self nurturing for oneself and a therapeutic animal partner.  In this shared approach, challenges including complicated trauma can be addressed in a safe, supportive setting.  Toni touts amazing outcomes for herself and others and the benefit of a life spent in the community of horses.   https://www.greenfisherfarm.com/ https://my.clevelandclinic.org/health/treatments/22641-emdr-therapy https://eaemdr.com/ https://pathintl.org/ https://www.eagala.org/ Hello!  I am Caise Rode McHale, MSSA, LISW-S. I'm a licensed independent therapist, podcaster & video creator for wellness & recovery. I have over 20 years' experience treating children, adolescents & adults. Specializing in mood disorders, trauma, ADHD and eating disorders.  #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth For more podcasts & videos visit: https://eatingdisorderm3.com/ Email: https://gmail.com Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale' For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.  Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
    26m 54s
  • EveryBODY Fashion Show at YSU: Jennifer Frank, Machailin Sandquist & Ryan Pitts

    4 ABR. 2024 · The EveryBODY Fashion show at Youngstown State University on April 24th, 2024 at 6PM.   Professor Jennifer Frank & students/models Ryan Pitts and Machailin Sandquist share how the event, in honor of a past student who died from eating disorder complications, brings together community, fashion, kindness, tolerance and eating disorder awareness and education.  A super fun, inspiring FREE event!  Click the link below for more information!  https://www.instagram.com/p/C5TUj8guJ34/?utm_source=ig_web_copy_link&igsh=MzRlODBiNWFlZA== or ysufashion_ on Instagram  https://www.tiktok.com/@ysufashion?is_from_webapp=1&sender_device=pc or ysufashion on TikTok  Hello!  I am Caise Rode McHale, MSSA, LISW-S. I'm a licensed independent therapist, podcaster & video creator for wellness & recovery. I have over 20 years' experience treating children, adolescents & adults. Specializing in mood disorders, trauma, ADHD and eating disorders.  #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth For more podcasts & videos visit: https://eatingdisorderm3.com/ Email: https://gmail.com Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale' For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.  Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
    18m 38s
  • Alternative Therapies: EMDR, TMS, Ketamine, ECT, VR Therapy, Hypnotherapy, Acupuncture & Biofeedback

    4 MAR. 2024 · Sometimes outpatient therapy is not enough. Outpatient is great for sustaining when your on a recovery path. It is usually a good fit for most mild to moderate symptoms. In some cases there are severe symptoms, medication resistance or several comorbidities potentially including addiction that demand more extensive and intense treatment paths. Most of these interventions are short term and can complement outpatient therapy – which can be more long term for those with complicated diagnosis or symptoms. This is a quick surface dive for the following: Eye movement desensitization & processing (EMDR), Transcranial Magnetic Stimulation (TMS), Ketamine, Acupuncture, Hypnotherapy, Bio & Neuro Feedback & Virtual Reality Therapy. See below for starting points on the internet and related podcasts. Alternative Therapy Resources https://www.mayoclinic.org/tests-procedures/transcranial-magnetic-stimulation/about/pac-20384625 – Mayo Clinic https://my.clevelandclinic.org/health/treatments/17827-transcranial-magnetic-stimulation-tms – Cleveland Clinic https://open.spotify.com/episode/2HLgbxNLBCayFwHBHy4EHK?si=Bg90J4jpQja9X38PiORbGQ – EMDR Podcast https://www.webmd.com/mental-health/emdr-what-is-it – Web MD https://www.nimh.nih.gov/health/topics/brain-stimulation-therapies/brain-stimulation-therapies https://www.nimh.nih.gov/health/topics/brain-stimulation-therapies/brain-stimulation-therapies – NIMH https://www.yalemedicine.org/news/ketamine-depression – Yale Medicine https://www.webmd.com/depression/features/what-does-ketamine-do-your-brain – Web MD https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7225830/#:~:text=However%2C%20ketamine%E2%80%99s%20antidepressant%20properties%20are%20also%20transient%2C%20lasting,action%20that%20is%20distinct%20from%20conventional%20antidepressant%20drugs. – NIMH https://www.hopkinsmedicine.org/health/wellness-and-prevention/biofeedback – John Hopkins https://open.spotify.com/episode/06kOfTkCpoBkZ01qphv39m?si=83bd7d2706414ea2 – VR Therapy Podcast https://www.elizabeth-mcmahon.com/therapist-resources – VR Therapy Author https://www.mayoclinic.org/tests-procedures/hypnosis/about/pac-20394405 - Mayo Clinic https://www.nccih.nih.gov/health/acupuncture-what-you-need-to-know – NCCIH Hello!  I am Caise Rode McHale, MSSA, LISW-S. I'm a licensed independent therapist, podcaster & video creator for wellness & recovery. I have over 20 years' experience treating children, adolescents & adults. Specializing in mood disorders, trauma, ADHD and eating disorders.  #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth For more podcasts & videos visit: https://eatingdisorderm3.com/ Email: https://gmail.com Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale' For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.  Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
    14m 29s
  • Virtual Reality Exposure Therapy and Anxiety & Panic Model: Dr. Elizabeth McMahon: Learn to surf anxiety sensations instead of fearin them.

    17 FEB. 2024 · Today's guest is licensed psychologist Dr. Elizabeth McMahon who has been exploring and successfully treating anxiety disorders for over 40 years and has used virtual reality (VR) with clients since 2010. She has become an instrumental voice for this on-trend and effective modality and has authored many pieces on these topics, most notably are Virtual Reality Therapy for Anxiety: A Guide for Therapists & the self-help workbook, Overcoming Anxiety and Panic interactive guide. These tools offer detailed, evidence-based direction for those struggling with anxiety & ample case studies & specific applied examples for clinicians. She also contributes to Psychology Today & PESI.com. She graciously shares her time with us to discuss her anxiety model & treatment process including using VR for exposures that are safe and wildly effective. A true, passionate pioneer helping those with anxiety find relief and a life worthwhile. Dr. McMahon's books are available on Amazon*: https://www.amazon.com/Overcoming-Anxiety-Panic-interactive-guide/dp/0979640806 Other Elizabeth McMahon Resources: Website: https://www.elizabeth-mcmahon.com/therapist-resources Psychology Today: https://www.psychologytoday.com/intl/blog/overcoming-anxiety-and-panic PESI: https://catalog.pesi.com/item/virtual-reality-vr-anxiety-phobia-treatment-guide-vr-practical-rapid-effective-exposure-therapy-78551 Society for Virtual Reality Therapy: https://www.svrt.org/ VR & Eating Disorder Treatment: https://pubmed.ncbi.nlm.nih.gov/34048622/ *I have no financial or business affiliation with Dr. McMahon or Amazon. Hello!  I am Caise Rode McHale, MSSA, LISW-S. I'm a licensed independent therapist, podcaster & video creator for wellness & recovery. I have over 20 years' experience treating children, adolescents & adults. Specializing in mood disorders, trauma, ADHD and eating disorders.  #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth For more podcasts & videos visit: https://eatingdisorderm3.com/ Email: https://gmail.com Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale' For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.  Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
    52m 56s
  • M: Quick & Willing Recovery - "I had this aha moment & I knew I was going to recover...I feel invincible now!"

    5 FEB. 2024 · M is a 20 year old college student w/a unique ED recovery story in that she became symptom free quickly and, other then a few weeks in higher level of care, was able to continue an exercise regimen – something not typically possible. M struggled early in life with Obssessive, Compulsive Disorder where she built skills she used to manage her ED at first on her own. But like many who struggle with ED, a village of support is almost always needed to find true and sustainable recovery. Her tenacious strong will, positive outlook and complete willingness and openness to find recovery draw an inspiring path for others to emulate. She brings us a young hope-filled & refreshing voice in a tough ED world! Hello!  I am Caise Rode McHale, MSSA, LISW-S. I'm a licensed independent therapist, podcaster & video creator for wellness & recovery. I have over 20 years' experience treating children, adolescents & adults. Specializing in mood disorders, trauma, ADHD and eating disorders.  #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth For more podcasts & videos visit: https://eatingdisorderm3.com/ Email: https://gmail.com Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale' For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.  Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
    40m 6s
  • Peer Support for Eating Disorders- Ann Hull: " ED's are very isolating; peer supporters help mentees reconnect with the world."

    7 ENE. 2024 · Ann Hull Kuster provides a thorough introduction into how Peer Support benefits persons with eating disorders and anyone on a recovery path. Peer Support borrows from the success of Alcoholics Anonymous in matching persons with lived experience & good recovery with someone currently seeking recovery. Ann illustrates how peer support strengthens the therapeutic team, offers hope, and provides flexibility and accountability for the Mentee. Ann educates on the protocols, boundaries & expectations of this new modality that is slowly becoming acknowledged in the ED community. Ann highlights how honesty, openness and willingness are key components in the success of this valuable partnership. "Eating Disorders are very isolating disorders, you get a peer supporter, and it helps you to become connected to the world and what a wonderful thing that is for someone." Hello!  I am Caise Rode McHale, MSSA, LISW-S. I'm a licensed independent therapist, podcaster & video creator for wellness & recovery. I have over 20 years' experience treating children, adolescents & adults. Specializing in mood disorders, trauma, ADHD and eating disorders.  #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth For more podcasts & videos visit: https://eatingdisorderm3.com/ Email: https://gmail.com Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale' For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.  Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
    39m
  • ANXIETY & FOCUS SKILLS: Hot Air Balloon Visualization - Letting Go

    1 ENE. 2024 · A soothing visualization to capture thoughts or worries and send them off into the horizon with your breath-propelled hot air balloon. Learn to visualize, let go and chill the mind. Hello!  I am Caise Rode McHale, MSSA, LISW-S. I'm a licensed independent therapist, podcaster & video creator for wellness & recovery. I have over 20 years' experience treating children, adolescents & adults. Specializing in mood disorders, trauma, ADHD and eating disorders.  #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth For more podcasts & videos visit: https://eatingdisorderm3.com/ Email: https://gmail.com Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale' For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.  Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
    6m 45s
  • ANXIETY & FOCUS SKILLS: Meditation Variations

    1 ENE. 2024 · Breathing, sensory awareness, Yoga Nidra and focus meditation are sampled in this quick practice. Hello!  I am Caise Rode McHale, MSSA, LISW-S. I'm a licensed independent therapist, podcaster & video creator for wellness & recovery. I have over 20 years' experience treating children, adolescents & adults. Specializing in mood disorders, trauma, ADHD and eating disorders.  #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth For more podcasts & videos visit: https://eatingdisorderm3.com/ Email: https://gmail.com Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale' For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.  Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
    10m 59s
  • ANXIETY & FOCUS SKILLS: Conduct Thoughts for Less Anxiety

    1 ENE. 2024 · Wouldn't it be great to conduct your thoughts when they are ill-timed, harmful, don't serve you in the moment or when thoughts complicate sleep. This podcast provides an introduction into passive & deliberate thoughts and how to build awareness, label and shift thoughts using an anchor. These brain reps build strength over time in conducting thoughts with control. Hello!  I am Caise Rode McHale, MSSA, LISW-S. I'm a licensed independent therapist, podcaster & video creator for wellness & recovery. I have over 20 years' experience treating children, adolescents & adults. Specializing in mood disorders, trauma, ADHD and eating disorders.  #therapist #stressrelief #anxiety #eatingdisordersupport #skills #ED #mentalhealth For more podcasts & videos visit: https://eatingdisorderm3.com/ Email: https://gmail.com Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale' For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.  Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
    12m 28s

EDm3 is a podcast to explore and collaborate on what is confusing, inspiring and misled in the Eating Disorder recovery story. Borrowing from the rich voices of current ED clients...

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EDm3 is a podcast to explore and collaborate on what is confusing, inspiring and misled in the Eating Disorder recovery story. Borrowing from the rich voices of current ED clients and the professionals who accompany them on their journey, it is informed, candid and relevant. Moreso, the information shared globalizes and inspires any mental health journey. Thank you for listening!

Your host is Caise Rode McHale, MSSA, LISW-S, a licensed, independent therapist with over 20 years' experience treating children, adolescents & adults. Specializing in eating disorders, mood disorders, trauma and ADHD.

#therapist #eatingdisorders #recovery

Website: https://eatingdisorderm3.com
Contact: edm3podcast@gmail.com

For more podcasts & videos visit:
https://caiserodemchale.com
Email: caiserodemchale@gmail.com

Host: Caise Rode McHale, MSSA, LISW-S
Eating Disorder Treatments | The Hull Institute | Northeast Ohio

Follow Me on Instagram, TikTok, Facebook & Youtube - Search 'caiserodemchale'


For Mental Health emergencies please go to your nearest Emergency Room or dial 911 or 988 on your phone. Mobile Crisis can also be helpful: Text 4hope to 741741.

Disclaimer: EDM3 podcast is for general informational purposes only and is not meant to replace mental health or other professional health care services. Mental health treatment and recovery requires assessment by a mental health professional. Please consult with your care providers before engaging in new methods of care. The use of information provided in this podcast is at the user’s own risk.
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