Sherrell Moore-Tucker is a registered yoga teacher with the National Yoga Alliance, a certified group fitness instructor through the Aerobics and Fitness Association of America (AFAA),writer, dancer, and speaker. In 2013 she created Fit & Flow Yoga with Sherrell to provide Christ–center yoga and fitness classes for those seeking a mind-body connection that is line with their faith.
As an independent yoga teacher Sherrell travels around providing yoga classes and workshops to businesses, churches and various women’s groups and conferences to educate various communities about the benefits of yoga.

The philosophy of Fit & Flow Yoga with Sherrell is to help everyone discover balance inside and out while providing an environment that allows physical and spiritual fitness to flow together. Find out more about Fit & Flow Yoga with Sherrell at: www.fitandflowllc.com