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Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best...
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FITNESS & SPORTS PERFORMANCE
FITNESS & SPORTS PERFORMANCE
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How Can A Word Have A Major Impact On You & Your Performance?
7 ENE. 2022 · A word many times is all it takes to create a thought and when that thought ignites an proper action MAGIC happens. -
What You See & How It Translates Is A Delayed Reality
1 SEP. 2020 · Learn that the brain represents optical illusion as a delayed reality. Research has shown a delay of about 15 milliseconds before the brain can register the illusory motion as if it was real. This makes a valid point on sports and athlets why aren't we providing tools to train the brain for this delayed reality? -
How To Use Data In Baseball To Help Your Performance
22 ABR. 2020 · We will discuss how to make data you get work for you to become the best possible version of yourself. We will have Andrew Beattie from Silver Back Athlete out of Sarasota, FL to discuss the tools he uses and how he impliments this into his training programs. -
Do you Coach or Do You Teach? Know The Difference
3 OCT. 2019 · Coaches provide directions teachers explain why something should be executed a certain way. Big difference that can make a major impact on the learning curve. -
Control Your Master Mind and Control Your LIFE & PEAK PERFORMANCE
27 AGO. 2019 · Achieve what's humanily possible by programing this master mindset with relaxation and visualization. -
Concepts For Elite Baseball & Softball Hitters
20 DIC. 2018 · Learn concepts that every great hitter in baseball or softball possesses. If it's in their training, preparation or in game adjustments all elite hitters have these traits in common. -
The Muscular Skeletical System & How It's One Great Adaptation Tissue
21 AGO. 2018 · Muscles can absorb and create force as well as any tissue in the body..as a matter of fact it's one of the greatest adaptative tissue we have as humans. -
Baseball & Softball Hitting Have A Game Plan
9 ABR. 2018 · As a baseball or softball player walk up to the plate with confidence know your game plan. How many outs the situation are all part of the plan before you approach the batters box. -
Be Relentless In Your Journey In Life & Live with Gratitude
23 ENE. 2018 · Be relentless in your journey in goals you set for yourself..don't let road blocks stop you from moving and plowing forward with your vision in sight. -
Bryce Biel From Legacy Sports Performance Strength Coach
15 MAY. 2017 · Bryce Biel is the head baseball strength coach at Marmion Academy in St. Charles, Illinois. He learned many of his training philosophies at IMG academy in Bradenton, Florida and now runs his Legacy Sports Performance academy in Illinois. Bryce will speak about how and when you should incorporate specific training with athletes including plyometric exercises.
Coach Rick has helped many adults become healthier through mental coaching and fitness training as well as athletes with his online sports performance coaching. Live and perform at your best...
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Autor | Rick Saggese |
Categorías | En forma |
Página web | - |
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