7 MAY. 2024 · In this episode of the Girlfriends podcast, Danielle Bean interviews Sarah Bartel about intimacy in marriage. They discuss the lack of conversation around this topic and the need for a Catholic lens when discussing sex and marriage. Sarah shares her journey of becoming a Catholic moral theologian specializing in sexual ethics and marriage. She talks about the challenges women face in this area, including the pressure from a sex-saturated culture and the expectations of purity culture. Sarah emphasizes the importance of emotional connection, communication, and understanding the body's natural rhythms in enhancing marital intimacy. Takeaways - Intimacy in marriage is an important but often overlooked topic that needs to be approached with a Catholic lens. - Women often suffer from a lack of information and feel shame when it comes to discussing intimacy in marriage. - There is a need for practical guidance and a woman's perspective on this topic in the Catholic world. - Marital intimacy requires emotional connection, communication, and understanding of the body's natural rhythms. - It is important to approach intimacy in marriage with a positive and holistic view, recognizing the gift and beauty of sexuality. Learn more about Sarah Bartel and her ministry at https://www.canafeast.com/?r_done=1 https://www.instagram.com/canafeast/ Thank you to our sponsors! - Get daily news headlines from a catholic perspective delivered right to your inbox every day with The Loop. https://lp.catholicvote.org/podcast/ today! - CORDA Candles creates candles with scents inspired by the saints! Girlfriends listeners can get a free "Seasonal Favorites" tealight sampler with an order of $35+ (that's 6 free mini candles!). Go to https://cordacandles.com/pages/girlfriends. - Support a small Catholic business, give to those in need, and help support this podcast when you shop at https://www.rootedforgood.com/?ref=DANIELLEBEAN. Use code DANIELLEBEAN and get 10% off your order. :) ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more,https://daniellebean.substack.com/ Contact: https://daniellebean.com/ https://www.facebook.com/daniellebean/https://twitter.com/daniellebeanhttps://instagram.com/daniellebean, andhttps://web.voxer.com/u/daniellebean

30 ABR. 2024 · BEFORE ANYTHING ELSE, a brief update on Danielle! She is home from the hospital and doing much better. She is gaining strength every day and is so grateful for all of your prayers and good wishes. This episode was recorded before she got sick, so there is no mention of her illness in this week's show. Thank you for all your support and encouragement. You can et all the latest updates and details at daniellebean.substack.com. In episode 419 of the Girlfriends podcast, host Danielle Bean discusses four small, yet significant habits that can profoundly impact one's life. Danielle covers the importance of daily prayer and its benefits, emphasizing making prayer a natural part of one’s routine. She then addresses the critical role that sufficient sleep plays in overall well-being, offering practical tips for achieving better sleep hygiene. The third habit focuses on the power of letting go—of control, resentments, and the need to manage everything—encouraging listeners to trust more in God's plan. Lastly, Danielle advocates for hitting the pause button in our fast-paced lives, suggesting breaks from work and technology to enhance mindfulness and presence. Throughout the episode, Danielle interweaves personal insights and actionable advice, aiming to guide listeners towards peace, balance, and joy in family living. Takeaways - Daily prayer can reduce stress, increase happiness, and improve relationships. - Prioritizing proper sleep is essential for physical and mental well-being. - Letting go of things beyond your control can lead to acceptance and trust in God. - Taking breaks and disconnecting from technology can help you reflect, recharge, and find balance. Thank you to our sponsors! Check out gorgeous and unique saint necklaces at https://abundantlyyours.org/. These make a fantastic gift for you or someone you love! Use code SAINTS15 to get 15% off your purchase today! At https://www.songfinch.com/GF you can order a customized song to celebrate a special occasion with someone you love. It makes a unique and everlasting gift. Check out all of your options at https://www.songfinch.com/GF Support a small Catholic business, give to those in need, and help support this podcast when you shop at https://www.rootedforgood.com/?ref=DANIELLEBEAN. Use code DANIELLEBEAN and get 10% off your order. :) ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more,https://daniellebean.substack.com/ Contact: https://daniellebean.com/ https://www.facebook.com/daniellebean/https://twitter.com/daniellebeanhttps://instagram.com/daniellebean, andhttps://web.voxer.com/u/daniellebean

23 ABR. 2024 · A quick explanation on Danielle's absence this week from her daughter, Gabby. Please pray for Danielle's healing and recovery, as she still is in the hospital in NYC. Updates later this week will be available at daniellebean.substack.com. 

16 ABR. 2024 · In this conversation, Sarah Mackenzie discusses the life and work of Barbara Cooney, a renowned author and illustrator of children's books. Sarah shares her fascination with Barbara's illustration style and her discovery of Barbara's life as a mother of four who placed her drawing table in the busiest room of her house. Sarah also highlights Barbara's commitment to detail and precision in her illustrations and her dedication to visiting the locations she depicted in her books. The conversation explores the power of children's books in shaping character and fostering empathy. Sarah emphasizes the importance of reading aloud to children and the impact it has on their development. She also discusses the value of short books and the joy and rest that reading can bring to our lives. Takeaways - Barbara Cooney was a prolific author and illustrator of over 150 children's books, known for her illustration style and attention to detail. - Reading aloud to children has a profound impact on their development, fostering empathy, and helping them overcome challenges. - Stories have the power to shape character and teach virtues, allowing children to witness characters overcoming obstacles and becoming who they need to be. - Short books and children's novels can be a valuable way to nurture a reading habit, especially during busy seasons of life. - Reading is not just a task to be accomplished but a gift that brings joy and rest to our lives. Learn more about https://readaloudrevival.com/ Learn more about https://waxwingbooks.com/ Thank you to our sponsors! Get daily news headlines from a catholic perspective delivered right to your inbox every day with The Loop. https://lp.catholicvote.org/podcast/ today! Support a small Catholic business, give to those in need, and help support this podcast when you shop at https://www.rootedforgood.com/?ref=DANIELLEBEAN. Use code DANIELLEBEAN and get 10% off your order. :) ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more,https://daniellebean.substack.com/ Contact: https://daniellebean.com/ https://www.facebook.com/daniellebean/https://twitter.com/daniellebeanhttps://instagram.com/daniellebean, andhttps://web.voxer.com/u/daniellebean

9 ABR. 2024 · In this episode, Danielle Bean talks to Maria Marianyagam, a children's book author, about teaching kids virtue. Maria shares her journey of becoming a children's book author and the importance of starting to teach virtues at a young age. They discuss Maria's board book series, which focuses on virtues like hope and courage, and how parents can engage with the series. Danielle also addresses the topic of female friendships and the importance of cultivating meaningful connections with other women. Takeaways - Teaching virtues to children from a young age is important for their development and can help them grow into effective and fruitful individuals. - Maria Marianyagam's board book series, which focuses on virtues like hope and courage, provides a fun and accessible way for children to learn about and practice virtues. - Parents can engage with the series by reading the books with their children, using the discussion questions and activities provided on Maria's website, and modeling virtuous behavior themselves. - Female friendships are important for women and can provide support, affirmation, and a unique understanding of shared experiences. - It is important to be reflective about the friendships in our lives, invest time and energy into maintaining them, and bring any struggles or concerns to prayer. https://www.marianayagam.com/ https://www.marianayagam.com/books/baby-virtues/ Thank you to our sponsors! Get daily news headlines from a catholic perspective delivered right to your inbox every day with The Loop. https://lp.catholicvote.org/podcast/ today! Support a small Catholic business, give to those in need, and help support this podcast when you shop at https://www.rootedforgood.com/?ref=DANIELLEBEAN. Use code DANIELLEBEAN and get 10% off your order. :) ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more,https://daniellebean.substack.com/ Contact: https://daniellebean.com/ https://www.facebook.com/daniellebean/https://twitter.com/daniellebeanhttps://instagram.com/daniellebean, andhttps://web.voxer.com/u/daniellebean

2 ABR. 2024 · Do you know that next Sunday we will observe https://www.shrineofdivinemercy.org/join-us-for-mercy-sunday? This time of year is a wonderful opportunity to focus on Jesus’ gift of Divine Mercy. A great way to celebrate Easter for all 50 days is to plan to practice the Corporal Works of Mercy in your family and in your community. In this week’s show, Danielle shares ideas for creative ways to practice each of the works of mercy: Feed the Hungry, Give Drink to the Thirsty, Clothe the Naked, Shelter the Homeless, Visit the Sick, Visit the Imprisoned, and Bury the Dead. Support a small Catholic business, give to those in need, and help support this podcast when you shop at https://www.rootedforgood.com/?ref=DANIELLEBEAN. Use code DANIELLEBEAN and get 10% off your order. :) ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more,https://daniellebean.substack.com/ Contact: https://daniellebean.com/ https://www.facebook.com/daniellebean/https://twitter.com/daniellebeanhttps://instagram.com/daniellebean, andhttps://web.voxer.com/u/daniellebean * For complete episode shownotes and more information, visit https://daniellebean.com/podcast

26 MAR. 2024 · In this episode, Danielle Bean shares five things to inspire your Holy Week. She encourages listeners to add more quiet to their lives, make Holy Week different, engage in interactive prayer experiences, consider Holy Week creative projects, take a pilgrimage, plan for a special Good Friday, and attend additional liturgies at church. At the end of this week's show, Danielle offers advice and encouragement to a listener who wants to publish a book about her near-death experience. Takeaways - Add more quiet to your life during Holy Week - Make Holy Week different by setting it apart from other weeks - Engage in interactive prayer experiences - Consider Holy Week art projects - Take a pilgrimage or participate in virtual pilgrimages - Plan for a special Good Friday - Attend additional liturgies at church Mentioned in this week's podcast: https://amzn.to/3TPRXrC by Vinita Wright ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more,https://daniellebean.substack.com/ Contact: https://daniellebean.com/ https://www.facebook.com/daniellebean/https://twitter.com/daniellebeanhttps://instagram.com/daniellebean, andhttps://web.voxer.com/u/daniellebean * For complete episode shownotes and more information, visit https://daniellebean.com/podcast

19 MAR. 2024 · In this episode, Danielle Bean discusses how to handle family drama. She emphasizes the importance of setting realistic expectations, thinking ahead and planning ahead, picking your battles, and setting boundaries. She also shares listener feedback on cultivating joy and offers advice on embracing your temperament, faking it till you make it, and praying for the grace to be more joyful. Takeaways - Set realistic expectations for family drama and recognize that it is a normal part of family relationships. - Think ahead and plan ahead for interactions with difficult family members, identifying triggers and preparing responses. - Pick your battles and focus on understanding the other person's perspective rather than trying to change their mind. - Set boundaries to protect yourself and your immediate family, limiting interactions with toxic or negative family members. - Embrace your temperament and cultivate joy by faking it till you make it, expressing gratitude, and praying for the grace to be more joyful. ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more,https://daniellebean.substack.com/ Contact: https://daniellebean.com/ https://www.facebook.com/daniellebean/https://twitter.com/daniellebeanhttps://instagram.com/daniellebean, andhttps://web.voxer.com/u/daniellebean * For complete episode shownotes and more information, visit https://daniellebean.com/podcast

12 MAR. 2024 · In this episode, Danielle Bean interviews Erika Ahern from https://catholicvote.org/ and https://www.donate.catholicvote.org/loop-today. They discuss the importance of engaging in deep conversations about politics and religion, teaching children to navigate these topics, and the mission of https://www.donate.catholicvote.org/loop-today to "become the media." They also share insights on balancing work, home, and relationships, and offer advice on seeking forgiveness and navigating difficult relationships. - Engaging in deep conversations about politics and religion is important for personal growth and understanding. - Teaching children to navigate these topics helps them develop critical thinking skills and prepares them for conversations in the broader society. - The Loop's mission to become the media aims to provide trustworthy and Catholic-centered news and analysis. - Balancing work, home, and relationships requires prioritizing prayer, maintaining open communication, and finding joy in the liturgical year. - Seeking forgiveness and navigating difficult relationships requires patience, prayer, and accepting that some relationships may never be the same. Links from this episode: https://catholicvote.org/ https://www.donate.catholicvote.org/loop-today https://catholicvote.org/podcast/ Thank you to our supporters: https://cordacandles.com/pages/girlfriends ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more,https://daniellebean.substack.com/ Contact: https://daniellebean.com/ https://www.facebook.com/daniellebean/https://twitter.com/daniellebeanhttps://instagram.com/daniellebean, andhttps://web.voxer.com/u/daniellebean * For complete episode shownotes and more information, visit https://daniellebean.com/podcast

5 MAR. 2024 · In this episode, Danielle Bean discusses what to do when feeling unmotivated. She provides 10 different strategies to consider, including reflecting on the root cause of the lack of motivation, setting small goals, finding inspiration, changing your environment, being kind to oneself, taking breaks in your work, seeking support, focusing on the why behind the goal, trying something new, and celebrating your progress. She also addresses listener feedback and encourages re-thinking Lent as an opportunity for to grow deeper in relationship with God. Takeaways - Reflect on the root cause of your lack of motivation - Set small goals to build momentum - Find inspiration from others or through quotes, books, or music - Change your environment to shift your mindset - Be kind to yourself and avoid negative self-talk - Take breaks in your work to recharge - Seek support from others who encourage and inspire you - Focus on the why behind your goal to stay motivated - Try something new to spark creativity and enthusiasm - Celebrate your progress and milestones - Rethink Lent as an opportunity for deeper relationship with God Mentioned in this episode: https://daniellebean.com/try-mini-habits-and-start-winning-podcast/ ANNOUNCEMENTS Go beyond the podcast! For bonus podcasts, weekly columns, exclusive live events, and more,https://daniellebean.substack.com/ Contact: https://daniellebean.com/ https://www.facebook.com/daniellebean/https://twitter.com/daniellebeanhttps://instagram.com/daniellebean, andhttps://web.voxer.com/u/daniellebean * For complete episode shownotes and more information, visit https://daniellebean.com/podcast