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Headspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-Thomas In our brain-based economy, we...
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Headspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-Thomas
In our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.
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In our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.
Headspace for the Workplace with Dr. Sally
Headspace for the Workplace with Dr. Sally
Leading the Way: Supporting Veterans' Mental Health & Harnessing their Leadership in the Workplace
23 JUL. 2024 · In this episode Dr. Geraci shares that one of the crucial aspects of effective leadership is becoming an expert in areas that earn you respect. For him, as a junior infantry officer, this meant mastering the use of his assault rifle. The broader lesson here for workplace leaders is to deeply understand and respect the unique experiences and skills that veterans bring to the table. Dr. Geraci emphasizes the importance of "leadership by walking around" – being present and genuinely engaging with your team. for more information on this episode go to https://www.sallyspencerthomas.com/headspace/ep43-leading-the-way-supporting-veterans-mental-health-harnessing-their-leadership-in-the-workplace
The Role of Leadership in Workplace Mental Health: Lessons from Dr. Joel Bennett
16 JUL. 2024 · In this week’s episode of "Headspace for the Workplace," Dr. Sally Spencer-Thomas sat down with Dr. Joel Bennett to explore the critical role of workplace culture and climate in fostering mental health and resilience. Their engaging conversation provided valuable insights and actionable strategies for leaders and organizations committed to creating psychologically safe and vibrant workplaces. for mre infrmation on this episode go to https://www.sallyspencerthomas.com/headspace/ep43-the-role-of-leadership-in-workplace-mental-health-lessons-from-dr-joel-bennett
The High Cost of the Brilliant Jerk: Discussing Behavior in the Workplace with Kimberly Williams
9 JUL. 2024 · n this episode of "Headspace for the Workplace," we welcome Kimberly Williams to delve into the high costs of tolerating a "brilliant jerk" in the workplace. Kimberly, a seasoned organizational behavior and HR management expert, will shed light on the real and often overlooked consequences of keeping toxic high-performers on the team.
Drawing from her insightful articles on the topic, Kimberly will discuss how brilliant jerks, despite their individual contributions, can stifle innovation, creativity, and overall team morale. We'll explore the financial and emotional toll they impose on organizations.
Kimberly will provide practical strategies for identifying and addressing the presence of brilliant jerks, and she will emphasize the importance of fostering a healthy work environment that values both performance and respect. For more information on this episode go to https://www.sallyspencerthomas.com/headspace/ep41-the-high-cost-of-the-brilliant-jerk-discussing-behavior-in-the-workplace-with-kimberly-williams
Understanding Suicide Grief and Recovery at Work with Dr. Ruth Riley | Ep. 40
25 JUN. 2024 · Join us as Dr. Ruth Riley delves into the sensitive topic of workplace suicide postvention. In this crucial discussion, we explore the support systems and guidance established to help staff cope after the suicide of a colleague. Discover vital insights and resources, including the https://www.surrey.ac.uk/sites/default/files/2023-08/uos-suicide-postvention-brochure.pdf and the poignant film 'After Them,' which portrays the experiences of three NHS staff members during such difficult times. Read the NHS Postvention Guidance here and https://www.youtube.com/watch?v=AfterThemNHS.This structure provides clarity and engages the audience by directly addressing the topic and offering additional resources for deeper understanding. for more information on this episode go to https://www.sallyspencerthomas.com/headspace/understanding-suicide-grief-and-recovery-at-work-helping-staff-cope-through-effective-postvention-efforts-with-dr-ruth-riley-ep-40
Alone Together: Unraveling the Ties between Isolation and Suicide - Interview with Dr. Kayla Folmer - EP. 39
18 JUN. 2024 · Have you ever felt alone in a group of people? Have you ever been shunned by work colleagues? Today we are going to explore what it’s like to be "Alone Together," and we are joined by Professor Kayla Follmer of West Virginia University, an expert in occupational health psychology. Our discussion will navigate the often-misunderstood paths of isolation at work —both intentional and unintentional—and their profound impact on suicide risk. Many of us have lived through the painful experiences of workplace shunning and exclusion, but might not have connected the dots on how these experiences can contribute to feelings of thwarted belonging. Join us as we unpack the complexities of isolation, discuss preventative strategies, and consider how each of us can contribute to a more inclusive and supportive society. Whether you’re someone who has felt on the outside, or you're a workplace leader seeking insights into better understanding how to decrease loneliness and isolation at work, this conversation aims to offer understanding and hope.For more information on this episode go to https://www.sallyspencerthomas.com/headspace/alone-together-unraveling-the-ties-between-isolation-and-suicide-with-dr-kayla-follmer-ep-39
Cultivating a Restorative and Just Culture in the Workplace with Susan Murray | Ep. 38
28 MAY. 2024 · Explore the transformative power of restorative just culture in the workplace with insights from Dr. Sally Spencer-Thomas and Susan Murray. Learn how shifting from blame to a systems-focused approach can enhance psychological safety and reduce risks in critical incidents. For more information on this episode go to https://www.sallyspencerthomas.com/headspace/cultivating-a-restorative-and-just-culture-in-the-workplace-with-susan-murray-ep-38
Alone Together: Unraveling the Ties between Isolation and Suicide with Max Margolis| Episode 37
21 MAY. 2024 · Dr. Sally and expert guest Max Margolis delve into workplace alcohol cultures on the Headspace for the Workplace podcast, offering insights on its links to mental health and suicide. Tune in for actionable advice on fostering inclusive environments and prioritizing employee well-being. for more information on this episode go to https://www.sallyspencerthomas.com/headspace/rethink-the-drink-workplace-alcohol-culture-and-substance-use-disorders-with-max-margolis-episode-37
Financial Well-being and Recovery with Reid Graham | Episode 36
13 MAY. 2024 · In this episode of Headspace for the Workplace, we explore the transformative power of financial well-being through the lens of recovery with Reid Graham. Reid infuses the core tenets of life and recovery into financial health and well-being for his corporate clients.Reid's journey exemplifies the intersection of serenity, humility, recovery, community, service, acceptance, and amends with financial planning, offering invaluable insights into how workplaces can foster vibrant and psychologically healthy environments.Throughout our conversation, Reid highlights the critical connection between financial health and mental well-being, emphasizing the importance of proactive planning and action in alleviating stress and improving stability. For more information on ths episode go to https://www.sallyspencerthomas.com/headspace/financial-well-being-and-recovery-with-reid-graham-episode-36
Mental Health Advocacy in Leadership, Major General Gregg Martin | Episode 35
9 MAY. 2024 · In this episode of Headspace for the Workplace, I had the privilege of sitting down with Major General Gregg Martin, retired from the US Army, to discuss his remarkable journey living with bipolar disorder and the pivotal role leaders play in enhancing workplace mental health.Major General Martin’s story exemplifies the intersection of leadership, resilience, and mental health advocacy. He opened up about his personal journey, recounting how his bipolar condition surfaced during his military service, ultimately leading to a profound transformation in his life and career. His candor and vulnerability underscored the importance of destigmatizing mental health discussions, especially among leaders.Throughout our conversation, Major General Martin emphasized two key takeaways: the recognition that leaders are human, susceptible to mental health conditions, and the importance of prioritizing mental health self-care to cultivate a supportive workplace environment.Major General Martin issued a compelling call to action, urging individuals to educate themselves on mental health, normalize conversations, and advocate for recovery and wellness. His commitment to stopping the stigma surrounding mental illness resonated deeply with me and underscored the collective responsibility we have in creating healthier, more supportive workplaces.As we concluded our conversation, I felt inspired by Major General Martin's resilience and determination to effect change. His journey serves as a testament to the power of advocacy and the transformative potential of leadership in mental health. For more information on this episode please go to https://www.sallyspencerthomas.com/headspace/2024/4/24/mental-health-advocacy-in-leadership-major-general-gregg-martin-episode-35
Bridging Ergonomics & Mental Health, Kevin Lombardo | 34
7 MAY. 2024 · In this insightful episode of Headspace for the Workplace, Dr. Sally Spencer-Thomas talks with Kevin Lombardo, a workplace safety expert known for his holistic approach to keeping workplaces safe and healthy. Together, they discuss how ergonomic principles and mental health connect in the workplace.Throughout the episode, Kevin emphasizes the importance of keeping employees safe, injury-free, and stress-free at work. They explore how creating a supportive environment can contribute to this goal, ensuring that employees feel secure and able to perform their best.Dr. Sally and Kevin share practical tips for creating a workspace that supports employees' overall wellbeing, providing a roadmap for companies to build a positive work culture.By bridging the domains of ergonomics and mental health, organizations can pave the way for transformative change, fostering environments where individuals thrive and flourish. for more information on this episode got to https://www.sallyspencerthomas.com/headspace/2024/4/18/bridging-ergonomics-amp-mental-health-kevin-lombardo-34
Headspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-Thomas In our brain-based economy, we...
mostra más
Headspace for the Workplace – A Podcast on How to Cultivate a Vibrant and Psychologically Safe and Healthy Workforce with your host Dr. Sally Spencer-Thomas
In our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.
mostra menos
In our brain-based economy, we depend on fully engaged, mentally healthy teams. Organizations that have figured this out not only have a competitive advantage, they are awesome places to work. Take a listen to the lessons learned and actionable take-aways to promote mental health and wellbeing and support people through tough times – at work.
Información
| Autor | Dave Kieta |
| Organización | MHNRN |
| Categorías | Economía y empresa |
| Página web | - |
| sallyspencerthomas@gmail.com |
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