Headspace Healing is a podcast revolving around mental health. The series breaks down its topic into three different episodes, symptoms, diagnosis, and treatment. Each episode features thoughtful interviews with individuals who are highly experienced in the field of mental health. They look to share their insights on the topic at hand through the work in their respective fields. Each episode takes a deep dive into specific courses of action that are available for helping to treat difficult feelings and low levels of mental health. Through this podcast, my aim is to help individuals understand that they are not alone and that it is ok to prioritize your own needs when it is necessary.