Portada del podcast

Healthy Voices

  • #12 Walk yourself in good shape 2

    18 MAR. 2022 · A 40-minutes guided walk and training session with Birgitte Nymann for better health and shape
    Escuchado 42m 29s
  • #11 Walk yourself in good shape 1

    18 MAR. 2022 · A 30-minutes guided walk and training with Birgitte Nymann - for better shape and health
    Escuchado 34m 8s
  • #10 Walk yourself healthy and happy

    18 MAR. 2022 · A 30-minutes guided walk with Birgitte Nymann for better health and happiness
    Escuchado 36m 8s
  • #9 Stress can strike, when you least expect it

    4 SEP. 2020 · Pernille Vindløv Larsen was a newly-qualified engineer when she landed a good job as a management consultant in a large consulting house. Hear her story on how she was given a lot of responsibility very early in her career, how her health was affected and what she learned in the process.
    Escuchado 20m 43s
  • #8 Focustraining 5 minutes - speaker is Gitte K. Dybkjær, Potential Project

    10 JUN. 2020 · Your brain is like any other muscle. It works better when it has a break. Take a moment to give yourself a mindful break to enhance your focus, performance and energy. You can take this break sitting or standing
    Escuchado 5m 19s
  • #7 Performance breaks by Gitte K. Dybkjær, Potential Project

    7 MAY. 2020 · Your brain is like any other muscle. It works better when it has a break. Take a moment to give yourself a mindful break to enhance your focus, performance and energy. You can take this break sitting or standing.
    Escuchado 2m 51s
  • # 6 Basic focus training 10 minutes by Gitte K. Dybkjær, Potential Project

    7 MAY. 2020 · 10 minutes of mental training every day is enough to strengthen your ability to focus, lower your stresslevels and be more present
    Escuchado 10m 19s
  • #5 A new beginning after Corona

    7 MAY. 2020 · Listen to Senior Trainer at Potential Project Denmark, Jens Hjorth-Larsen, giving his insights on the effects of the corona crisis on us, and how we can now seize the opportunity for a fresh start
    Escuchado 23m 6s
  • #4 leading remotely

    17 ABR. 2020 · During the corona crisis, many managers have been challenged by suddenly having to change their management from leading on site to leading from the distance. This has required a large degree of change from both employees and managers. Listen to chief psychologist and CEO of PPclinic Helle Folden Dybdahl sharing her knowledge of what you as a manager must pay special attention to, in order to make your team thrive when you are not physically together.
    Escuchado 13m 58s
  • #3 The Corona aftermath

    3 ABR. 2020 · Do you also need to hear that there is a light at the end of the corona crisis? And how and why do we react as we do in a crisis like this? Which societal changes we will be looking into in the aftermath of the corona crisis? Futurist Anne Skare Nielsen, gives her perspective on this and much more
    Escuchado 19m 1s

Healthy Voices is a series of podcasts from Danica Pension, aiming at uncovering a wide range of health related issues and hot topics. Through conversations with leading experts, we strive...

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Healthy Voices is a series of podcasts from Danica Pension, aiming at uncovering a wide range of health related issues and hot topics. Through conversations with leading experts, we strive to deliver versatile and professional perspectives to societal trends and the everyday-life health challenges we are all facing.
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Autor Danica Pension
Categorías Salud y forma física
Página web -
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