Host Catherine Abbott will inspire and engage you through her own personal journey relating to the many complex issues facing women today.

Life coaching will help to keep you upright. Most of us have friends or family to get support from, but we can usually only share so much with them, we don't want to feel like a downer or they get tired of hearing us complain and tell us just to "get over it".   Getting "over it " is not an easy thing for most of us and having an impartial person to talk to can help tremendously. Our deepest dark secrets are not so easy to share and this can lead to feeling very isolated with what is going on.