It’s time to “Stand Up”, “Speak Out”, “Get Involved” and “Let's Be Intentional!”.

Mic Meow, a former Oncology and Critical Care Nurse with 28 years of experience, is on a mission to promote truth, transparency, and accountability while defending rights and exposing propaganda. Mic is now forging a new path in life as host of the video podcast “Intentional”.

Intentional is broadcast live at Tuesdays, Wednesdays, Thursdays 2PM ET and Music on W4HC Radio – Health Café Live (www.w4cs.com) part of Talk 4 Radio (www.talk4radio.com) on the Talk 4 Media Network (www.talk4media.com). Intentional TV Show is viewed on Talk 4 TV (www.talk4tv.com).

Intentional Podcast is also available on Talk 4 Media (www.talk4media.com), Talk 4 Podcasting (www.talk4podcasting.com), iHeartRadio, Amazon Music, Pandora, Spotify, Audible, and over 100 other podcast outlets.