Portada del podcast

It's OK to be OK

  • Episode 9 - 2021 A Year Of Opportunity

    27 DIC. 2020 · What we've achieved in 2020 and the opportunities 2021 offers us.
    Escuchado 11m 57s
  • Episode 8 - Everyone Can Be Lonely

    12 NOV. 2020 · Don't forget, even those surrounded by friends and family can still feel lonely.
    Escuchado 9m 39s
  • Episode 7 - Helicopter Vision

    11 OCT. 2020 · Re-energising your life and your business post CV-19
    Escuchado 7m 9s
  • Episode 6 - The Post Lockdown Blues

    27 AGO. 2020 · Dealing with the post lockdown blues.
    Escuchado 9m 9s
  • Episode 5 - Negative Neutral

    25 JUL. 2020 · It's so easy to engage negative neutral and slip into a negative spiral. Carry out a daily negativity audit to get yourself thinking positively.
    Escuchado 11m 21s
  • We are all in this together

    3 JUN. 2020 · We are still in lockdown in the grip of COVID-19 and there are serious issues in the USA
    Escuchado 13m 1s
  • Episode 3 - Don't React - Respond Instead

    20 MAY. 2020 · Turning negatives into positives.
    Escuchado 10m 2s
  • Episode 2: Storytelling - It's your life!

    1 MAY. 2020 · We are still in lockdown and now is the perfect time to piece together the story of your life.
    Escuchado 22m 39s
  • Episode 1: Dealing with Imposed Isolation

    17 ABR. 2020 · A brief intro to It's OK to be OK. Dealing with isolation during these difficult days with COVID-19
    Escuchado 11m 46s
Be comfortable with who you are.

It's OK to be OK.
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Autor Keith Grinsted
Categorías Salud mental
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