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Welcome to "Journey to Purpose," a podcast dedicated to helping you find and fulfill your life's true purpose. Join us as we explore inspiring stories, insightful interviews, and practical advice...
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Welcome to "Journey to Purpose," a podcast dedicated to helping you find and fulfill your life's true purpose.
Join us as we explore inspiring stories, insightful interviews, and practical advice from people who have embarked on their own journeys to discover their passions and make a meaningful impact.
Whether you're seeking direction, motivation, or a sense of belonging, this podcast provides the guidance and encouragement you need to navigate your path with confidence.
Tune in and start your journey to a more purposeful and fulfilling life today.
If you like what you hear, don't forget to follow, review and subscribe
If you really like what you hear, consider joining our membership group for $15/month
Journey to Purpose Community Group
There you can continue your self development journey with weekly hynotherapy and coaching sessions, tailored courses and much more!
Journey to Purpose Community Group
mostra menos
Join us as we explore inspiring stories, insightful interviews, and practical advice from people who have embarked on their own journeys to discover their passions and make a meaningful impact.
Whether you're seeking direction, motivation, or a sense of belonging, this podcast provides the guidance and encouragement you need to navigate your path with confidence.
Tune in and start your journey to a more purposeful and fulfilling life today.
If you like what you hear, don't forget to follow, review and subscribe
If you really like what you hear, consider joining our membership group for $15/month
Journey to Purpose Community Group
There you can continue your self development journey with weekly hynotherapy and coaching sessions, tailored courses and much more!
Journey to Purpose Community Group
Journey to Purpose
Journey to Purpose
25 SEP. 2024 · Natalie Bailey, a business and life mentor, shares her journey of finding her true passion and purpose. She started out working multiple jobs and living a party lifestyle in Magaluf, but realized that she wasn't truly happy. She made the decision to change her life and pursue her passion for fitness and entrepreneurship.
Natalie emphasizes the importance of taking care of your health and well-being, as it directly impacts your success in business. She also talks about the power of storytelling and the impact it can have on inspiring others.
Natalie's future vision includes building communities, changing the face of housing associations, and launching a clothing line for women who lift.
Takeaways
- Don't be afraid to change your path if something isn't making you happy or fulfilled.
- Taking care of your health and well-being is crucial for success in business.
- Stories have the power to inspire and motivate others.
- Surround yourself with the right people who lift you up and hold you accountable.
- Having a bigger purpose or legacy can provide motivation and fulfillment.
- Building communities and creating positive change in society can be a rewarding goal.
- Listen to your heart and follow your gut instincts when pursuing your dreams.
Sound Bites
- "The dream is never quite what the dream... well what we say in therapy is the problem is never the problem."
- "Life is a journey of test and adjust."
Guest Bio
Natalie’s vision for life is to live with freedom, fun and funds. Life is too short to be miserable and people are so often trapped in lives that do not serve them. She believes everyone can have the life they truly desire if they learn to unleash their inner confidence.
She is a business and life mentor and coach who helps entrepreneurs to grow and scale their businesses and lives with confidence.
Host of the top 2.5% globally ranked podcast Confidence Mastery and international public speaker, she is dedicated to helping people improve their lives. She has gone from Magaluf Wild Child, running bars, to Personal Trainer running a gym, to now doing £MM Property deals mentoring people in business and life, with confidence, mindset and health at the forefront of everything with her Mastermind and Retreats.
She has been focusing on health for over a decade, bringing the physical together with mental health; something that can often be overlooked. Incorporating the spiritual and emotional with this makes her ways incredibly powerful and life changing for those she works with. This helps people to evoke more confidence in their abilities and allows them to shape their world their way.
She is a Master Retreat host, bringing together incredible people to help their lives shine. With over 7 years of online and in person coaching, training and mentoring, she is highly qualified and specalised in her field.
Seen on GB News: https://youtu.be/-fQMuWJyG3A?si=h5TJyPWxt93_gxo1
and with Gerald Ratner: https://youtu.be/Lz1aHs_zdyg?si=FqubVXwqDtrAG8ha
About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.
Want to keep progressing on your journey:
For only $15/month join the community and get access to more training to help your develop yourself
https://www.skool.com/journeytopurpose/about
https://philippabagley.com/
https://www.instagram.com/philippa.bagley/
18 SEP. 2024 · In this engaging conversation, Mark Hayden shares his journey from aspiring actor to established performer, discussing the challenges and triumphs he faced along the way. He reflects on his training at drama school, the importance of persistence in the acting industry, and the value of performance skills in education. Mark also delves into the impact of technology and social media on communication, the significance of community, and the joy of bringing people together through his work in pantomime and murder mystery events. The discussion highlights the importance of experience and connection in both personal and professional realms.
Takeaways.
- Training at drama school was rigorous and multifaceted.
- Persistence is key in the acting industry.
- Performance skills are essential for personal development.
- Technology can both connect and isolate us.
- Community and connection are vital for well-being.
- Pantomime is a unique blend of humor and storytelling.
- Murder mystery events foster interaction and fun.
- Experience shapes our memories and identities.
- Confidence is crucial for success in any field.
Sound Bites
- "I just soaked up as much as I could."
- "You have to learn how to present yourself."
- "'Performance skills and all of that are not valued in formal education. And they should be, because, let's face it, when people are in the workplace, they are expected to do things like this all the time...So you have to learn how to present yourself, how to carry yourself, how to feel confident in your own skin. This is vital to become a whole human being.'"
Guest Bio
Mark Hayden http://markhayden.com/is a versatile actor, writer and director specialising in immersive interactive theatre and comedy. His work includes creating and performing interactive scripts for Singalonga Productions https://singalonga.net/on over ten productions over twenty years, most notably Singalonga Sound Of Music, Singalonga Rocky Horror, Singalonga Frozen, Greatest Showman and most recently Matilda all of which have toured the UK to theatres mammoth and miniscule, and played in London’s glittering West End at the beloved Prince Charles Cinema, Leicester Square. Mark has performed in many pantomimes initially playing the comic but now prefers to be the oh so evil villian. He has directed and co-written Pantomime, original comedy plays on the Camden Fringe, and even a short movie along with creating the greatest interactive murder mystery company of all time MurderMysteryEvents.com which turns 25 in 2025. https://murdermysteryevents.com/
His acting credits include “One Man Two Guvnors” for the National Theatre and “The Mousetrap” and “Dead Funny” in the West End along with lots of repertory theatre, small scale tours and the movies “King Lear” with Brian Blessed and “The Magic Flute” directed by Kenneth Branagh.
Being entrepreneurial he's also produced theatre tours with his production company Hayden Searle Productions of which Kenneth Branagh is a patron including the 50th Anniversary tour of Tennessee Williams “Glass Menagie” starring movie star Hildegard Neil, who was Mark's acting mentor.
Mark created the leading actors agency Cooper Searle Personal Management with a colleague, he was director and lead agent, which he later sold and is going from strength to strength today. https://www.coopersearle.com/
He also developed “Fuse London Workshops” one of the first Actor/Casting Director workshop courses, including “Fuse Musical” with showcases at the Lost Theatre, London, which he wound up over ten years ago. Its wonderful to see how actors who attended have developed their careers!
Recently he has moved into Executive Coaching specialising in public speaking combining his knowledge and background as a presenter and performer with extensive training as an Executive Coach, NLP & Hypontherapy master and trainer.
Mark's freshest challenge is launching the “Make Believe Academy - Guildford” a theatre school for childten from 3 to 18 years. Of which he is principal. “I am so excited that Make Believe is coming to Guildford, its a golden opportunity for children from every background to develop themselves, their confidence and performing skills in all aspects of acting, dance and singing… and its a ton of fun!”.
The new school opens on 28 September 2024 book a free trial here:https://www.makebelievegroup.co.uk/school/make-believe-guildford/
Mark would like to dedicate this podcast to Hildegard Neil who passed away recently. Hildegard was an exceptional movie star, actor, director and acting coach. As the accomplished actor Victoria Hamilton says “Hildegard had acting in her bones”, this was so true! She was passionate, considerate, supportive, encouraging, and an unrelenting tour de force as a coach and mentor. I was so lucky to have gained such wisdom from such an inventive, diligent and intelligent director, who always served the playwrite and was a huge supporter of young talent.
https://www.theguardian.com/tv-and-radio/2023/oct/16/hildgard-neil-obituary#:~:text=The%20actor%20Hildegard%20Neil%2C%20who,a%20popular%20children's%20adventure%20series.
About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.
Want to keep progressing on your journey:
For only $15/month join the community and get access to more training to help your develop yourself
https://www.skool.com/journeytopurpose/about
https://philippabagley.com/
https://www.instagram.com/philippa.bagley/
12 SEP. 2024 · Nicky Edwards, a physio specialised in female health and running, shares her journey into physiotherapy and marathon running. She initially chose sports science as a way to continue playing hockey in university but later discovered physiotherapy through a sports injury module. Nicky has since become passionate about female-specific training and the importance of exercise for women's health. She emphasises the need for women to stay active throughout different stages of life, despite challenges such as hormonal changes, childcare responsibilities, and caring for elderly relatives.
Nicky also provides tips for getting started with exercise, including walking, strength training, and high-intensity interval training (HIIT) while cautioning against fasting before exercise for women. The conversation covers topics such as the importance of fueling the body before exercise, the impact of disordered eating on women over 40, the role of mindset in physical health, and the release of Nicky Edwards' book 'The Female Runner's Advantage' which focuses on female-specific training and running.
Takeaways
- Nicky Edwards chose physiotherapy after discovering it through a sports injury module during her sports science studies.
- She is passionate about female-specific training and the importance of exercise for women's health.
- Women face challenges in staying active throughout different life stages, including hormonal changes, childcare responsibilities, and caring for elderly relatives.
- Starting with walking, incorporating strength training, and considering high-intensity interval training (HIIT) can be beneficial for women's fitness.
- It is important for women to avoid fasting before exercise to manage cortisol levels. Fueling the body before exercise, even with a small amount of food, can improve performance and reduce inflammation.
- Disordered eating is not limited to extreme cases like anorexia and bulimia, but can also include irregular eating patterns and calorie restriction, which can have negative effects on the body.
- Mindset plays a crucial role in physical health and can impact one's ability to overcome challenges and achieve goals.
- Nicky Edwards' book 'The Female Runner's Advantage' provides valuable information on female-specific training and running, taking into account the impact of hormones and age.
- The book is relevant not only for runners, but for any active female and coaches working with female athletes.
Sound Bites
- "I didn't know that physiotherapists worked with musculoskeletal injuries, neurological problems, respiratory problems, pediatrics, nothing. I knew nothing."
- "I never wanted to ever run a marathon. I actually worked at the London Marathon as a physiotherapist, as a volunteer previously. And I watched everybody running by and I'm going, you're an idiot, you're an idiot, you're an idiot."
- "How can I do this really, really efficiently in the least time possible, but still absolutely smash out a cracking time."
- "If you can wake up and literally have a couple of bites of banana, just something to break that fast, but also to provide you with some readily available glucose to fuel that exercise, you're going to perform really well."
- "Disordered eating covers a very wide spectrum. It can be just, you know, not eating sort of regularly and things like that. So it isn't just the extremes where, you know, you're going to get the medical."
- "Food is fuel. We can have really nutritious food. We can have the treats that we enjoy. It's all fuel."
About the Guest
Nicky Edwards is a physiotherapist with nearly 20 years of experience and a dedicated runner. She’s also a mother of two and an avid hockey player. Her passion for running has led her to complete the London Marathon five times, as well as the New York and Berlin marathons. Remarkably, in 2024, Nicky ran the London Marathon just nine weeks after lung surgery. She has also been part of the medical team at the event, gaining a unique perspective on marathons from both a participant and professional standpoint.
Nicky’s favorite running companion is Cheyne, her loyal German Shorthaired Pointer. Having started running later in life, she understands the challenges that many women face when beginning their running journey. Nicky is committed to helping women over 40 run faster, stronger, and stay injury-free by training in harmony with their physiology. She encourages women to train smarter, not harder, while balancing the demands of their busy lives.
As an experienced public speaker, Nicky has presented at major events like the National Running Show and the London Marathon Running Show, where she shares her expertise on injury prevention, marathon training, women’s health, and mindset. She also volunteers for Children with Cancer UK, supporting marathon runners each year.
Links
https://www.nickyedwards.com/
https://www.instagram.com/nickyedwardsphysio
Buy her book now!: https://amzn.to/3ASFxs5
About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service, corporate work and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.
Want to keep progressing on your journey:
For only $15/month join the community and get access to more training to help your develop yourself
https://www.skool.com/journeytopurpose/about
https://philippabagley.com/
https://www.instagram.com/philippa.bagley/
5 SEP. 2024 · Deborah Franklin, CEO of Deborah Franklin Publishing, shares her journey into publishing and the challenges she faced. She started by accident, looking for multiple streams of income and a way to help people achieve their dreams of being an author.
Deborah has been in education for over 20 years and still teaches while running her publishing company. She emphasizes the importance of showing students and aspiring authors that there are other career options outside of the traditional ones.
Deborah also discusses the misconceptions about publishing and the need for authors to understand the marketing and promotion aspects of the industry. She believes that a good story is honest, gritty, and pulls the reader into the world of the book.
Deborah's inspiration comes from her grandmother, who encouraged her to pursue education and writing. The conversation explores the importance of education and the need to teach the whole child. It discusses the tendency to take education for granted and the lack of motivation and work ethic in today's society. The conversation also touches on the significance of understanding history and the dangers of forgetting past atrocities. It emphasizes the power of storytelling and the impact it can have on individuals. Lastly, it highlights the work of Deborah Franklin as a publishing CEO, educator, and mission worker, particularly in addressing period poverty.
Key Takeaways
- Publishing can be a fulfilling career option for those looking for multiple streams of income and a way to help aspiring authors achieve their dreams.
- It is important to show students and aspiring authors that there are other career options outside of the traditional ones.
- Authors need to understand the marketing and promotion aspects of the publishing industry to maximize their book's potential.
- A good story is honest, gritty, and pulls the reader into the world of the book.
- Inspiration can come from family members who encourage and support your dreams. Education is important and should focus on teaching the whole child.
- Many people take education for granted and lack motivation and work ethic.
- Understanding history is crucial to prevent repeating past atrocities.
- Storytelling has the power to inspire and create change.
- Deborah Franklin's work addresses period poverty and supports education and missions.
Sound Bites
- "You don't have to choose one or the other. You can do both."
- "We're living in this cookie cutter microwave society that wants everything so fast, but they don't want to put the work in.
About Deborah Franklin
The CEO of Deborah Franklin Publishing and Founder Church Girl CEO who can help you tell your story. Deborah is a life long educator, with a passion for writing and helping others to write
https://tellyourstory.page/
Instagram: conversationsdeborahfranklin
About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service, Corporates and teaching. Like many people, she grew tired of corporate life and retrained in a range of therapies. Now she hopes to connect listeners with people's who's stories can empower and inspire!
Want to keep progressing on your journey:
For only $15/month join the community and get access to more training to help your development
https://www.skool.com/journeytopurpose/about
https://philippabagley.com/
https://www.instagram.com/philippa.bagley/
28 AGO. 2024 · In this conversation, Shafik Sharifi, an AI consultant and property developer, discusses his journey with anxiety and how he has overcome it. He shares that his anxiety started at a young age when his father was admitted to the hospital, and it continued to manifest in different ways as he grew older.
Shafik emphasizes the importance of finding the right support system and seeking help to overcome anxiety. He also talks about his experience with different therapies and coaching methods. Despite the challenges, Shafik has pushed himself to overcome his anxiety and pursue his goals, including public speaking.
Shafiq shares his role as an AI consultant and how he helps business owners implement AI in their businesses. He explains that his background in electrical electronic engineering and previous study of AI has led him to see the potential of AI in solving problems and creating opportunities. Philippa and Shafiq discuss the misconception that AI is evil and will take over the world, with Shafiq emphasizing that AI has no needs and can only act based on human direction. They also explore the limitations of AI, such as its inability to create truly new ideas and the importance of maintaining the human touch in certain tasks. Shafiq expresses his excitement about AI's potential to free up human time and allow people to focus on being human. They also touch on the responsibility and awareness needed when using AI.
Shafiq also talks about his role as a founding member of the Billionai're's alfie Best Wealth member, its global; reach and its aims to help eople acheive their highest potential
Takeaways
- Anxiety can manifest at a young age and continue to affect individuals as they grow older.
- Finding the right support system and seeking help are crucial in overcoming anxiety.
- Different therapies and coaching methods can be effective in managing anxiety.
- Pushing oneself outside of the comfort zone is necessary for personal growth and overcoming anxiety.
- AI has the potential to free up human time and allow people to focus on more meaningful tasks.
- AI is limited in its ability to create truly new ideas and requires human direction.
- Maintaining the human touch is important in certain tasks and interactions.
- Using AI responsibly and being aware of its limitations and potential negative impacts is crucial.
Sound Bites
- "I'm overcoming it. I'm not 100% there yet."
- "It's not a sprint, it's a marathon."
- "I knew I needed help. I mean, first thing was to admit that I need help."
- "AI has no needs"
- "The opportunity that AI is gonna give humans to free up their time and actually focus on being humans"
Guest Bio
Shafiq is a electornic engineer turns AL consultant and Property Developer. His vast buisness experience combined with his technical and AI skills make him uniquely positioned to elevate other people's business' through the power of leveraging AI
Links:
https://www.bestwealthnetwork.co.uk/
https://beacons.ai/serenityprojectsuk
https://www.linkedin.com/in/shaf-sharifi
About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.
Want to keep progressing on your journey:
For only $15/month join the community and get access to more training to help your develop yourself
https://www.skool.com/journeytopurpose/about
https://philippabagley.com/
21 AGO. 2024 · Ousha Demello a publisher and entrepreneur, shares her journey of overcoming challenges and finding her purpose. She started as a business lecturer but after she gained the courage to leave an abusive relationship and pursue her passion. Ousha wrote a book about her experience, which led to her starting a publishing company to help others share their stories.
She emphasizes the importance of making bold decisions and visualizing the future to create positive change.
Ousha's story is a testament to the power of resilience and finding purpose. In this conversation, Ousha Demello shares her personal journey of overcoming emotional abuse and finding empowerment. She discusses the importance of recognizing and addressing emotional abuse, seeking help and support, and taking action to create a better life. Ousha also talks about her work as a publisher, helping others share their stories and knowledge through books and online courses. She emphasizes the value of personal development and the potential for passive income through online courses. Ousha shares her excitement for upcoming events in her personal and professional life.
Takeaways
- Discovering your purpose can lead to a fulfilling career and life
- Taking action and making decisions is key to creating positive change
- Sharing your knowledge and experiences through writing and online courses can have a lasting impact
- Seeking help and support is important in overcoming challenges and moving forward
Sound Bites
"People don't find thier purpose, let your purpose find you."
"The worst thing is to stay still."
Bio:
Ousha Demello is an Entrepreneur, No1 International Best selling Author & Publisher, multiple Award winner & proud mum. She is a founder of the The Uplifted Academy, and her best selling book, "Left in Peace, not Pieces; is availble on amazon
Links:
success@theupliftedacademy.com
About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.
Want to keep progressing on your journey:
For only $15/month join the community and get access to more training to help your develop yourself
https://www.skool.com/journeytopurpose/about
https://philippabagley.com/
https://www.instagram.com/philippa.bagley/
14 AGO. 2024 · Tem, a teacher with 15 years of experience, shares her teaching journey and the challenges she has faced. She emphasizes the importance of teachers taking care of themselves and setting boundaries to avoid burnout. Tem also discusses the struggles that students face, such as anxiety and social skills, and the need for a more personalized approach to education. She started her podcast, Helping Teachers Thrive, to provide support and strategies for teachers to increase their confidence and thrive in the classroom. Tem encourages parents to understand the challenges teachers face and to maintain open lines of communication.
Takeaways
- Teaching is a demanding profession that requires teachers to take on multiple roles and responsibilities.
- Teachers need to prioritize self-care and set boundaries to avoid burnout.
- Students are facing challenges such as anxiety and social skills, and education should focus on personalized approaches to meet their needs.
- The podcast, Helping Teachers Thrive, provides support and strategies for teachers to increase their confidence and thrive in the classroom.
- Parents should understand the challenges teachers face and maintain open lines of communication for the benefit of their children.
Sound Bites
- "Put yourself first. Like I think of my son, my husband, my family because I mean, I care about the kids so much, I can't constantly be thinking all the time about what if, what if, what if."
- "Just find what you're good at and hone in on those skills and those talents."
- "We need to educate our kids a little bit more in terms of the importance of books and the knowledge you can get from books that could potentially change their lives."
Bio:
Since embarking on her teaching journey in 2009, Tem has been on a mission to empower students to reach their fullest potential. Specialising in Secondary Physical Education, Tem also has experience in Special Educational Needs (SEN) as a class teacher in an SEN provision. Having mentored numerous teachers throughout her career, she is not only shaping young minds but also nurturing the growth of those who guide them.
Podcast:
https://podcasts.apple.com/gb/podcast/helping-teachers-thrive/id1681843058
Membership site: https://www.patreon.com/masteringteaching
About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.
Want to keep progressing on your journey:
For only $15/month join the community and get access to more training to help your develop yourself
For only $15/month join the community and get access to more training to help your development
https://www.skool.com/journeytopurpose/about
https://philippabagley.com/
https://www.instagram.com/philippa.bagley/
7 AGO. 2024 · Ryan Douglas, a health coach and host of the Health Wealth podcast, shares his personal journey of improving his own health and how it led him to become a health coach.
He emphasizes the importance of questioning mainstream narratives around diet and nutrition, as many commonly held beliefs are incorrect. Ryan works with clients, particularly those with serious health conditions, to improve their health and wellness through diet and lifestyle changes.
His podcast aims to educate and inspire listeners by discussing various health issues and sharing real-life success stories. Ryan encourages individuals to experiment and find what works for them, rather than relying solely on studies and research.
Takeaways
- Question mainstream narratives around diet and nutrition, as many commonly held beliefs are incorrect.
- Experiment and find what works for you in terms of diet and lifestyle changes.
- Health coaching can help individuals improve their health and wellness, particularly those with serious health conditions.
- The Health Wealth podcast educates and inspires listeners by discussing various health issues and sharing real-life success stories.
Sound Bites
- "Just getting rid of that one meal and I saw huge improvements in my energy."
- "The low fat craze, which was a terrible idea."
- "You can make huge improvements and reverse most health conditions through diet and lifestyle changes.
About Ryan Douglas
Ryan is a holistic transformational health coach and host of the Health Wealth Podcast.
After becoming disillusioned with modern healthcare, and nutritional advice Ryan set out on a personal journey to discover the real truths of nutrition and human health. Over the next few years he delved deeper and researched further, widening his knowledge and expertise in not only how to eat the right foods for health but also the real causes of modern disease and how to reverse and prevent them with diet and lifestyle.
After optimising his own health Ryan set out to help others and Health Wealth was born with the goal of not only educating as many as possible but also working with clients through 1-1 coaching to reverse chronic health conditions with amazing results! Ryan continues to further his education and has since qualified as a low carb practitioner specialising in type 1 and type 2 diabetes as well as in the treatment of chronic illness through diet and lifestyle.
Links IG: @ryan_healthwealthWebsite:
http://www.healthwealthuk.com/
Youtube: @healthwealthpodcast
About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.
Want to keep progressing on your journey:
For only $15/month join the community and get access to more training to help your develop yourself
For only $15/month join the community and get access to more training to help your development
https://www.skool.com/journeytopurpose/about
https://philippabagley.com/
https://www.instagram.com/philippa.bagley/
7 AGO. 2024 · Cathi Hargaden, a Feng Shui therapist, discusses the importance of the environment in our well-being and how it can influence our physical and mental health.
She explains that Feng Shui is a philosophy that resonates with a higher divinity and aims to create balance within our homes and ourselves. By understanding the five Chinese elements of earth, water, wood, metal, and fire, we can bring harmony into our environment.
Cathi also emphasizes the significance of architecture and how it can impact our connection to the divine. Feng Shui is highly individual and requires understanding the unique needs of each person. It involves creating an environment that aligns with who we are and supports our goals and desires.
Feng Shui is not about following prescriptive rules, but about creating a space that reflects our inner selves. It helps us clear clutter and create space for transformation.
Technology and consumerism have added to the clutter and overwhelm in our lives, and it is important to have discipline, personal responsibility, and compassion towards ourselves to create a harmonious environment. In this final part of the conversation, Cathi Hargaden discusses the importance of travel and experiencing different environments. She emphasizes the role of community and love in creating a sense of wealth and happiness. Cathi also delves into the political aspect of Feng Shui, highlighting how architecture and design can be used to control and manipulate people. She encourages individuals to find inner peace and harmony through meditation and self-reflection. The conversation concludes with a discussion on the power of change and the need to embrace the present moment.
Takeaways
- Feng Shui is a philosophy that aims to create balance within our homes and ourselves.
- The environment plays a significant role in our well-being and can influence our physical and mental health.
- Understanding the five Chinese elements of earth, water, wood, metal, and fire can help bring harmony into our environment.
- Architecture can impact our connection to the divine and resonate with a higher divinity. Feng Shui is highly individual and requires understanding the unique needs of each person
- Creating an environment that aligns with who we are and supports our goals and desires
- Clearing clutter and creating space for transformation
- Having discipline, personal responsibility, and compassion towards ourselves to create a harmonious environment Traveling and experiencing different environments can broaden our minds and show us alternative ways of living.
- Community and love are essential in creating a sense of wealth and happiness.
- Feng Shui can be used politically to control and manipulate people.
- Finding inner peace and harmony through meditation and self-reflection is important.
- Embracing change and living in the present moment can lead to a more fulfilling life.
Sound Bites
- "Feng Shui is a philosophy of over 4000 years old. It's an organized system whereby you are resonating with a higher divinity."
- "Architecture is the footprint of the heart of humanity. It's the synchronized chaos expressed through choreography, art, and architecture."
- "Feng Shui is about creating a balance within our own home inside. It's about bringing a little bit of the five elements into our environment."
- "Feng Shui is highly individual"
- "Clearing clutter is the first step"
- "The only thing you can control is how you are reacting to anything"
- "Remind us of our humanity"
- "You don't need to have it all to be happy"
- "The most important landscape above all is the one inside"
About Cathi Hargaden
Cathi is a health professional, journalist & lecturer & and as an occupational therapist experienced diverse environments such as; hospitals, clinics, residences, offices, businesses within many cultures including India, Tanzania, Canada, America, Nicaragua , Australia & UK.
As a result of witnessing the impact of environments upon peoples’ success, wealth and health Cathi was organically attracted to the art of Feng Shui where she is now an internationally acclaimed expert. She has 20+ years experience consulting and teaching and has worked with over 1,000 clients around the globe. Cathi’s work has helped clients increase revenue, reduce stress, resolve conflicts, build health and more. She is the host of the Feng Shui Mastery Show podcast. Her expertise is right for audiences in the health, wealth, business and personal development arenas. Her message of being aware of and modulating the energy of places and spaces we live and work in to assure health and good fortune is fresh and timely.
Cathi's links:
https://linktr.ee/fengshui4you
@fengshui4you
https://www.facebook.com/wealthyspaces/
About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching. Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.
Want to keep progressing on your journey:
For only $15/month join the community and get access to more training to help your develop yourself
For only $15/month join the community and get access to more training to help your development
https://www.skool.com/journeytopurpose/about
https://philippabagley.com/
https://www.instagram.com/philippa.bagley/
7 AGO. 2024 · Elke Wallace, founder of Mastering Your Mind Matters, discusses the importance of understanding and optimizing the brain. She offers brain assessments and neuro agility assessments to help individuals improve their brain function.
Elke emphasizes the significance of emotional intelligence and self-awareness in leadership and personal development. She shares her own journey of overcoming fear and building confidence to speak and connect with others.
Elke highlights the importance of keeping the brain stimulated through new experiences, face-to-face interactions, and self-care.
Takeaways
- Understanding and optimizing the brain is crucial for personal and professional growth.
- Emotional intelligence and self-awareness are essential for effective leadership.
- Overcoming fear and building confidence are key to connecting with others and achieving success.
- Keeping the brain stimulated through new experiences, face-to-face interactions, and self-care is vital for brain health.
Sound Bites
- "You decide how you react."
- "Not everything is a danger."
- "You are who you surround yourself with."
About Elke Wallace
Elke Wallace, Neuro Agility and Emotional Intelligence Practitioner. With a passion for understanding and nurturing the human brain, Elke recognises the vital importance of acquiring knowledge and skills to manage our mind for optimal performance and a more fulfilling life experience, which is often neglected in traditional education. With a deep understanding of neuroscience, Elke guides individuals on a transformative journey, providing valuable insights into their brain wiring, stress management, coping strategies, and overall mindset.
Elke's Website: hhttps://masteringyourmindmatters.com
Elke has a Membership site for those who want to continue thier ourney: the agilemind.club
Membership is currently at £9.99 and it contains blogs, articles and little weekly tips for "Brain Hacks"
The AgileMindClub: https://www.patreon.com/AgileMindClub
About Philippa Bagley
I’m a Professional Speaker and Therapist with a diverse background that includes military service and teaching.Like many people, I grew tired of corporate life and retrained in a range of therapies.
Now, I combine my extensive qualifications to assist individuals and organisations in boosting their communication, connection, and confidence. This enables them to make a significant impact on the world.I am passionately committed to mentoring clients, helping them overcome issues related to confidence, anxiety, and trauma, unlocking their potential, achieving their highest goals, and building mental resilience.
Want to keep progressing on your journey:
For only $15/month join the community and get access to more training to help your develop yourself
For only $15/month join the community and get access to more training to help your development
https://www.skool.com/journeytopurpose/about
https://philippabagley.com/
https://www.instagram.com/philippa.bagley/
Welcome to "Journey to Purpose," a podcast dedicated to helping you find and fulfill your life's true purpose. Join us as we explore inspiring stories, insightful interviews, and practical advice...
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Welcome to "Journey to Purpose," a podcast dedicated to helping you find and fulfill your life's true purpose.
Join us as we explore inspiring stories, insightful interviews, and practical advice from people who have embarked on their own journeys to discover their passions and make a meaningful impact.
Whether you're seeking direction, motivation, or a sense of belonging, this podcast provides the guidance and encouragement you need to navigate your path with confidence.
Tune in and start your journey to a more purposeful and fulfilling life today.
If you like what you hear, don't forget to follow, review and subscribe
If you really like what you hear, consider joining our membership group for $15/month
Journey to Purpose Community Group
There you can continue your self development journey with weekly hynotherapy and coaching sessions, tailored courses and much more!
Journey to Purpose Community Group
mostra menos
Join us as we explore inspiring stories, insightful interviews, and practical advice from people who have embarked on their own journeys to discover their passions and make a meaningful impact.
Whether you're seeking direction, motivation, or a sense of belonging, this podcast provides the guidance and encouragement you need to navigate your path with confidence.
Tune in and start your journey to a more purposeful and fulfilling life today.
If you like what you hear, don't forget to follow, review and subscribe
If you really like what you hear, consider joining our membership group for $15/month
Journey to Purpose Community Group
There you can continue your self development journey with weekly hynotherapy and coaching sessions, tailored courses and much more!
Journey to Purpose Community Group
Información
| Autor | Philippa Bagley |
| Organización | Philippa Bagley |
| Categorías | Superación personal , Salud mental , Diarios personales |
| Página web | - |
| philippa.hbs@gmail.com |
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