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Here are some of Karen Goeller’s thoughts. Most are quick podcasts, under two minutes, but may be helpful to you… These are mostly health, nutrition, and sports related, but there...
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Here are some of Karen Goeller’s thoughts. Most are quick podcasts, under two minutes, but may be helpful to you… These are mostly health, nutrition, and sports related, but there are other topics that are covered on occasion.
How did this start? Karen was concerned after hearing a medical doctor on tv give advice. He left out the most simple solutions to the problem. She thought her voice needed to be heard. Karen will continue to give her thoughts on topics that come up with her clients, friends, and on the news.
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How did this start? Karen was concerned after hearing a medical doctor on tv give advice. He left out the most simple solutions to the problem. She thought her voice needed to be heard. Karen will continue to give her thoughts on topics that come up with her clients, friends, and on the news.
Karen Goeller, CSCS... (Click here for blog posts.)
Karen Goeller, CSCS... (Click here for blog posts.)
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21 SEP. 2024 · Why Fitness Trainers Should Not Train Gymnasts: The Case for CSCS Professionals By Karen Goeller, CSCS Gymnastics is a demanding sport that requires a unique combination of strength, flexibility, agility, and precision. While general fitness trainers possess valuable skills, they often lack the specialized knowledge needed to effectively train gymnasts. This is where a Certified […]
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8 AGO. 2024 · So… you want to write a book… People ask me all the time how to write a book. I usually let them know that books are not selling the way they did before free YouTube videos and streaming platforms were created that keep people entertained. Writing a book is time-consuming and the formatting can be […]
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8 AGO. 2024 · Karen Goeller talks to Mike Wagner about her film projects, books, and more.
Karen tells listeners how to get involved with her Missy's Voice project.
Karen Goeller http://www.karengoeller.com
Mike Wagner http://www.themikewagnershow.com
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8 AGO. 2024 · Karen Goeller talks to Mike Wagner about her books and film projects. Links mentioned include the following.http://www.MissysVoice.comhttp://www.KarenGoeller.com
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13 JUL. 2024 · Kids are Less Prepared...
Keep in mind that kids literally do not know how to use their bodies. Most have never ridden a bike, climbed a tree, used a jump rope, or swam. Their bodies are weak, slow, and unfamiliar with movement when they walk in the gym door and gymnastics coaches expect them to do challenging movements within the first six months. Coaches and parents must be patient when kids take time to master gymnastics skills. Coaches should teach drills, and assign useful conditioning. The gymnastics skills will come after basic movements and strength are improved.
https://karengoeller.wordpress.com/2024/07/13/kids-are-less-prepared-for-gymnastics/www.gymnasticsdrills.com
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10 MAR. 2021 · Karen Goeller, CSCS Pronation is the action of the foot as it roles inward upon foot contact with the ground. This action acts as a shock absorber for the foot and rest of the body. Over pronation occurs when a person's foot rolls inward and their arch flattens while performing weight bearing tasks. The foot may appear […]
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28 SEP. 2020 · I can’t believe the progress I had with one 14 year old gymnast yesterday. Gymnasts must be able to do complete splits, 180 degrees. That's a straight line from ankle to ankle. This is a split leap. It is better than the required 180 degrees a gymnast needs. A gymnast came to me for help […]
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25 JUN. 2020 · Your Gymnast’s Life is In Her Hands. Your Gymnast Will Peel Off the Bar if She is Not Prepared. I think we will have more gymnasts peeling off the bars in the first month back than ever before. Why? Because many gymnasts have not done any strength for their grip-hands and forearms. They will likely […]
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27 ABR. 2020 · I hope that you and your family are remaining healthy. Please do not hesitate to reach out to me if there is anything I can do for you. I'm still offering zoom calls at no charge for any athletes who have worked with me within the past year and at a very low cost for everyone […]
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31 MAR. 2020 · From a sports-science point of view, there are specific training points we must remember when we return to training. I recommend the following for our gymnasts. We should start slowly. We all want gymnasts to regain all they lost, but it will be a process. The same process as when a gymnast returns from an […]
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Here are some of Karen Goeller’s thoughts. Most are quick podcasts, under two minutes, but may be helpful to you… These are mostly health, nutrition, and sports related, but there...
mostra más
Here are some of Karen Goeller’s thoughts. Most are quick podcasts, under two minutes, but may be helpful to you… These are mostly health, nutrition, and sports related, but there are other topics that are covered on occasion.
How did this start? Karen was concerned after hearing a medical doctor on tv give advice. He left out the most simple solutions to the problem. She thought her voice needed to be heard. Karen will continue to give her thoughts on topics that come up with her clients, friends, and on the news.
mostra menos
How did this start? Karen was concerned after hearing a medical doctor on tv give advice. He left out the most simple solutions to the problem. She thought her voice needed to be heard. Karen will continue to give her thoughts on topics that come up with her clients, friends, and on the news.
Información
| Autor | Karen Goeller CSCS |
| Organización | Karen Goeller |
| Categorías | Cultura y sociedad , Deportes , Salud y forma física |
| Página web | www.KarenGoeller.com |
| karen@karengoeller.com |
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