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Let’s Human | Messages That Matter

Theresa King

    A holistic approach to life and living. Addressing the 7 Essentials that bring ultimate balance and wellness to us personally (and even professionally). 7 Essentials: all of which will be...

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    A holistic approach to life and living. Addressing the 7 Essentials that bring ultimate balance and wellness to us personally (and even professionally).
    7 Essentials: all of which will be addressed within the podcast in multiple ways
    1) What we eat (I say eat God's food, listen to your body and you'll seldom go wrong)
    2) Drink (water dilutes toxins; give the body lots of quality water)
    3) Movement (move the body daily; walking is our natural way of retiming the body)
    4) Rest (the body heals when we sleep; there are times when we sleep more than others. Listen to what the body needs and honor its needs)
    5) Breathe (take the time to breathe daily bringing willing to take oxygen all the way to your toes. Notice the way the body feels afterward. #yummy love for this practice!
    6) Thinking (what we think about we bring about. Get really good at managing your thoughts they matter. And, be willing, open, and curious about finding the GOLD hidden in any trauma type stories, find then take away (how the experience served you at the time.) Learn the “Lesson Worthy of Laminating”
    7) Source (the Universe, God, Spirit, Higher Power, etc) not into labels yet can share this IS the ultimate relationship you want to establish as a foundation from which all you do, say and how you be in life should flow. I am devoted to constant contact throughout the day and being “Soaked in Source”™

    As a trauma recovery specialist and trauma-informed; my mission is for all little humans to be comfortable with conversations around how they've (me, too) been hurt by experiences in life (conundrums I call them).

    Further, my extended mission is for us to eventually LOVE talking about said experiences or conundrums; and how now with complete clarity, a return to our original inner core essence, and the ability to communicate them you possess ease, you really really feel free, safe, and secure in all you do (are).
    I work with individuals, couples and have a teen/parent program where I teach the teen and the teen teaches the parent. Very empowering programs and off a money-back guarantee for my starter program 360TAP (Turn Around Program); I listened to my intuition and honored my intuitive gifts with this offer.

    Big Love,
    Theresa
    Website: www.KingConceptsNOW.com
    Phone: Call or Text 479.633.GROW (4769)
    25 years entrepreneurial ( Soulpreneur ) experience
    Certified Life & Business Coach
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