17 JUN. 2024 · One of your favourite Season One guests', entrepreneur and Alumni Vice President of the Mid-Atlantic Association of Alpha Phi Alpha Fraternity Incorporated, Mtokufa Ngwenya, is back to talk di  Caribbean American Heritage Month and Men's Mental Health Awareness Month tings! In this episode, we discuss generational courage versus generational trauma, Mtokufa's discovery about his ancestors' love for travel and how this passion has become an essential part of his own journey, the importance of men's mental health and therapy in fostering healthy relationships, his impactful philanthropic work in Zambia to end period poverty, lifelong lessons from his chosen family of fraternity brothers, and more. So grab your tea, coffee, or a glass of wine, and let's talk di tings!  . . If you enjoyed the episode, please remember to follow Let's Talk Di Tings (LTDT) on Spotify and Apple Podcasts, and leave a rating. . . Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-di-tings--5754361/support.

10 JUN. 2024 · This week, we are talking di tings with Blaze, a multipotentialite whose life exemplifies the beauty of intersectionality and the power of transformation. If you've ever found yourself laughing at his viral social media videos that perfectly capture the essence of Caribbean culture, you understand how his unique blend of humor and insight resonates with a wide audience. However, his story extends far beyond his entertaining videos.Blaze embodies the essence of intersectionality; he is a musician, dancer, a member of Alpha Phi Alpha Fraternity, Incorporated, a therapist, and a source of joy to his family, friends, and many social media followers. This episode is inspiring, hilarious, and a reminder that with hard work and perseverance we can achieve anything! So grab your tea, coffee, or a glass of wine, and let’s talk di tings! . . . If you enjoyed the episode, please remember to follow Let's Talk Di Tings (LTDT) on Spotify and Apple Podcasts, and leave a rating. . . Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-di-tings--5754361/support.

3 JUN. 2024 · We're Back! Just in time for Caribbean American Heritage Month! It is also Men's Mental Health Awareness Month, so we will be covering both topics this month.  On this episode we are talking di tings with the Internal Operations Coordinator, of the University of Maryland’s Caribbean Student Association and the Secretary of the Iota Zeta Chapter of Alpha Phi Alpha Fraternity, Incorporated, Osbourne Lawrence. This episode is sure to make you experience introspection, laugh, reminisce on the nuances of growing up Jamaican, provide insight into the importance of men’s mental health, and so much more!  So, grab your tea, coffee, or a glass of wine, and let’s talk di tings!  If you enjoyed the episode, please remember to follow Let's Talk Di Tings (LTDT) on Spotify and Apple Podcasts, and leave a rating. . . Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-di-tings--5754361/support.

8 ABR. 2024 · Sometimes, it's necessary to prioritize ourselves and our own paths, even if it means letting others down. This week we are talking di tings about the importance of being okay with disappointing others, if it means being true to yourself. So grab your tea, coffee, or a glass of wine, and let's talk di tings! If you enjoyed this episode, please remember to follow Let's Talk Di Tings (LTDT) on Spotify and Apple Podcasts, and leave a rating. Audible offers an incredible selection of audiobooks across every genre—from best sellers and new releases to celebrity memoirs, motivation, wellness, business, and more. Try https://www.audibletrial.com/ltdt today to start your free 30-Day trial. Visit http://audibletrial.com/ltdt ! #AudiblePartner . . Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-di-tings--5754361/support.

25 MAR. 2024 · For our final episode of our Women's History Month series, we are talking di tings with Rashonne Darling, the author of "The Curl Girls: Every Curl is Magic," a heartwarming children's book that celebrates the beauty of curly hair and empowers young girls to embrace their uniqueness.  We discuss the inspiration behind the book, and explore the profound importance of instilling self-confidence and self-love in children, especially in a world where conforming to narrow beauty standards can often feel like the norm. We also explore the vital role parents play in creating a safe and supportive environment for their children to express themselves and navigate challenges, whether at school or in the broader community. Join us for an enlightening and inspiring conversation on embracing diversity and nurturing confidence in the next generation of women! Grab your tea, coffee, or a glass of wine, and let's talk di tings! "The Curl Girls: Every Curl is Magic" is available on Amazon and Barnes and Noble.  FollowThe Curl Girls: Every Curl is Magic @the_official_curl_girls  . . Audible offers an incredible selection of audiobooks across every genre—from best sellers and new releases to celebrity memoirs, motivation, wellness, business, and more. Try https://www.audibletrial.com/ltdt today to start your free 30-Day trial. Visit http://audibletrial.com/ltdt ! #AudiblePartner If you enjoyed the episode, please remember to follow Let's Talk Di Tings (LTDT) on Spotify and Apple Podcasts, and leave a rating.

18 MAR. 2024 · Egyptian born Dr. Amira Ogunleye’s story is one of resilience & determination. At just 23 years old, she was the youngest graduate of Howard University's College of Dentistry, marking the beginning of her remarkable career. Co-owner of Beautiful Smiles, a dental practice in South Florida, Dr. Amira rose to prominence as the go-to dentist for celebrities like Gabrielle Union, Michelle Williams, Dwayne Wade, & LeBron James, to name a few. On this episode, Dr. Amira shares her journey to becoming an award winning & celebrity cosmetic dentist, the importance of drive and ambition, & the expectation of excellence in all things from her African father; highlighting the significant role fathers play in fostering ambition and cultivating self-worth in their daughters. We also discuss the importance of forging authentic connections & cultivating a circle of honest and supportive women, & more. Dr. Amira’s unwavering commitment to empowering women to pursue their passions unapologetically is awe-inspiring. She serves as a mentor to young women of color in the dental field, exemplifying the transformative power of mentorship in breaking down barriers and nurturing passions. This episode is filled with insights, actionable steps, & the encouragement you need to keep going! (And of course a lot of laughs). So grab your tea, coffee, or a glass of your favourite McBride Sisters wine, and let's talk di tings! Follow Dr. Amira @doctoramira Follow Let's Talk Di Tings @LetsTalkDiTings . . Audible offers an incredible selection of audiobooks across every genre—from best sellers and new releases to celebrity memoirs, motivation, wellness, business, and more. Try https://www.audibletrial.com/ltdt today to start your free 30-Day trial. Visit http://audibletrial.com/ltdt ! #AudiblePartner If you enjoyed the episode, please remember to follow Let's Talk Di Tings (LTDT) on Spotify and Apple Podcasts, and leave a rating. Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-di-tings--5754361/support.

11 MAR. 2024 · With several years as Head Sommelier at Grill 23 & Bar in Boston, Massachusetts, and now serving as the Executive Director of Wine Unify, a nonprofit organization that promotes and champions diversity & inclusion in the wine industry, Alicia Towns Franken’s dedication to her craft and her pioneering spirit have earned her a well-deserved spot on Wine Enthusiast’s prestigious Future 40 Tastemakers & Innovators of 2023 list.  Alicia's journey in the wine industry is not just about accolades; it's about breaking barriers and forging paths. Beyond her work with Wine Unify, Alicia and her husband are also the creative forces behind Towns Wine Company, a wine brand that reflects her expertise and vision.  On this episode we will learn about Alicia's journey, how Wine Unify is helping to promote diversity and inclusion within the wine industry, and explore wine pairings, particularly with Caribbean and South Asian cuisine, a pairing often overlooked. AND of course, everyone's favourite segment "Dat Nuh Sound Safe"!  Tune in for inspiration, introspection, wine recommendations, and as usual, a lot of laughs! Grab your tea, coffee, or a glass of wine, and let's talk di tings! Visit www.wineunify.org for more information. . . Audible offers an incredible selection of audiobooks across every genre—from best sellers and new releases to celebrity memoirs, motivation, wellness, business, and more. Try https://www.audibletrial.com/ltdt today to start your free 30-Day trial. Visit http://audibletrial.com/ltdt ! #AudiblePartner If you enjoyed the episode, please remember to follow Let's Talk Di Tings (LTDT) on Spotify and Apple Podcasts, and leave a rating. Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-di-tings--5754361/support.

4 MAR. 2024 · Happy Women's History Month! We are celebrating women making history, in their own way, all month! Have you found yourself struggling to choose a wine when dining at a restaurant? Or are you a wine connoisseur who loves to keep up with the latest wine trends. If you answered yes to any of these questions, this episode is for you! This week, we are talking di tings with Bonnary Lek, Director of Public Relations for Wine Enthusiast. In her current role, Bonnary leads all public relations and communications strategies across Wine Enthusiast companies and holds a Wine & Spirit Education Trust Level 2 wine certification, with merit. On this episode Bonnary shares how she entered the wine industry, guidance on choosing a wine, her best wine experience, & essential wine accessories every enthusiast should have in their collection. We discuss Wine Enthusiast's renowned Future 40 Tastemakers list, their Wine Star Awards, and Bonnary shares how the company is shaping the future of wine appreciation and championing inclusivity, with the goal of making the wine world a more welcoming and equitable space for all...AND of course, everyone's favourite segment "Dat Nuh Sound Safe"! Get ready for inspiration, introspection, wine recommendations, and as usual, a lot of laughs! Grab your tea, coffee, or a glass of wine, and let's talk di tings! Visit www.wineenthusiast.com for more information. . . Audible offers an incredible selection of audiobooks across every genre—from best sellers and new releases to celebrity memoirs, motivation, wellness, business, and more. Try https://www.audibletrial.com/ltdt today to start your free 30-Day trial. Visit http://audibletrial.com/ltdt ! #AudiblePartner If you enjoyed the episode, please remember to follow Let's Talk Di Tings (LTDT) on Spotify and Apple Podcasts, and leave a rating. Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-di-tings--5754361/support.

26 FEB. 2024 · In this week's episode, we are talking di tings with Professional Cricketer, Adrian, about the positives and negatives of being ambitious, Bob Marley and the Wailers' timeless melodies and the lessons within their lyrics, the importance of using discernment in all relationships, and why wellness should always be a priority. AND of course, your favourite segment "Dat Nuh Sound Safe"! Get ready for some inspiration, introspection, actionable tips, and as always, laughter! Grab your tea, coffee, or a glass of wine, and let's talk di tings! Follow Lets Talk Di Tings: https://www.instagram.com/letstalkditings/ Audible offers an incredible selection of audiobooks across every genre—from best sellers and new releases to celebrity memoirs, motivation, wellness, business, and more. Try https://www.audibletrial.com/ltdt today to start your free 30-Day trial. Visit http://audibletrial.com/ltdt ! #AudiblePartner If you enjoyed the episode, please remember to follow Let's Talk Di Tings (LTDT) on Spotify and Apple Podcasts, and leave a rating. . . Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-di-tings--5754361/support.

19 FEB. 2024 · This week we are talking di tings about the transformative influence of self-confidence and how our belief system directly effects the trajectory of our life. We explore how confidence in our abilities and our worthiness can either propel us toward success or hold us back from reaching our full potential. So grab your tea, coffee, or a glass of wine, and let's talk di tings! Follow Lets Talk Di Tings: https://www.instagram.com/letstalkditings/ Audible offers an incredible selection of audiobooks across every genre—from best sellers and new releases to celebrity memoirs, motivation, wellness, business, and more. Try https://www.audibletrial.com/ltdt today to start your free 30-Day trial. Visit http://audibletrial.com/ltdt ! #AudiblePartner If you enjoyed the episode, please remember to follow Let's Talk Di Tings (LTDT) on Spotify and Apple Podcasts, and leave a rating. . . Listen to LTDT on: SPOTIFY: https://open.spotify.com/show/6akOR9kAnsbANiszBDcVOL APPLE PODCASTS: https://podcasts.apple.com/us/podcast/lets-talk-di-tings/id1662696625 Become a supporter of this podcast: https://www.spreaker.com/podcast/let-s-talk-di-tings--5754361/support.