23 AGO. 2023 · In this finale episode, Keia and Johnson podcast live from the historic Cossitt Library in downtown Memphis. They discuss their thoughts on season one and took questions from the audience. Justin shares new music and Keia bids us farewell as she embarks on a new journey.

23 AGO. 2023 · We love our families but lets face it, some of the first hurt we experience is from family members. In this episode we talk about growing up and experiencing love from our family. The good, the bad & the hurtful. Family is important and we hope this episode will allow you to appreciate your family and inspire you to give grace just a little bit more.

9 AGO. 2023 · Are you married? Do you have a desire for marriage? In this episode we really talk about hope for a new love and what that looks like. With a guest that we LOVE, poet & executive director of Home Grown 901 in Memphis, TN; Bria Saulsberry aka 'Briality' gives us all some food for thought about hope, love & marriage. This episode is full of nuggets, highly recommend you taking a listen.

9 AGO. 2023 · Have you ever had a friend heartbreak? We all have. In this episode we unpack how a friend turned into an enemy. But also we discovered that life is full of unique lessons and a frenemy may help you in ways you hadn't considered. Take a listen and learn how to recognize if you have a frenemy in your circle. We don't want that!

14 JUL. 2023 · Self love.The greatest love of all is in you. This episode Justin & Keia delve into self-love and the struggles to get there. If you have had a hard time figuring out your worth, this episode is for you. A safe space between friends that brings you into their world of how to find and keep self love at the forefront of your mind. It's all laughs and giggles but we don't play about you learning how to love yourself.

14 JUL. 2023 · So now that we're over heartbreak, we are back in the saddle of dating (sort of), and how to do that. Justin & Keia share their experiences of dating, and one or more of them gets gathered! Do you feel like you know how to date? Maybe you don't; this conversation covers the entire spectrum of dating and what not to do! One of our lighter episodes for sure.

14 JUL. 2023 · Heartbreak, we've all experienced it. In this episode we hear a little bit of why this particular song was so important to write. Justin & Keia then share some pretty crazy times when they were both foolish! If you've loved someone and had your heart broken, you are sure to identify with this discussion around heartbreak & friendship through it. *disclaimer, we both adore Mary J. Blige and did not mean any harm in statements made. Whew, this episode is a lot! Listen at your own risk.

14 JUL. 2023 · In the very first episode of the LIR Podcast, Justin & Keia talk about their experiences with sex, all different kinds of it. Keia shares some insight into where her single, Good Dick Energy, came from and ways to have positive sex talk between couples. There are plenty of laughs and even some discussion around taboos for women and men. Do not listen in public, you're guaranteed to laugh aloud.