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Welcome to the Manko Canvas podcast, hosted by Madhusudan, where we prioritize your mental health. Our platform provides a safe and supportive space for Nepali people to share and discuss...
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Welcome to the Manko Canvas podcast, hosted by Madhusudan, where we prioritize your mental health. Our platform provides a safe and supportive space for Nepali people to share and discuss their mental health issues, with a dedication to breaking down stigma and fostering a community focused on mental health and wellness. Join us in this important conversation, as we work together to take care of ourselves and our loved ones. Remember, your mental health matters and Manko canvas is here to support you every step of the way. To contact us: mankocanvas@gmail.com
If you like the contents please Consider supporting via esewa 9860519694
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If you like the contents please Consider supporting via esewa 9860519694
10 OCT. 2024 · In episode 17 of the Manko Canvas podcast, I talked about Nepali festivals, the mental pressure and peace that come together during this season, and some handy coping techniques to make the most of your festive time.
Find out what it means and how we each play a role in keeping our minds well. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me.
Have questions? Email us at mankocanvas@gmail.com
29 JUL. 2024 · In episode 16 of Manko Canvas podcast, I have talked about counseling for persons with disability. Find out what it means and how we each play a role in keeping our minds well. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me via Esewa 9860519694 Have questions? Email us at mankocanvas@gmail.com
27 FEB. 2024 · In episode 15 of Manko Canvas podcast, I am along with my friend Saugat. We have talked about childhood memories and the child psychology during school time. Find out what it means and how we each play a role in keeping our minds well. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me via Esewa 9860519694 Have questions? Email us at mailto:mankocanvas@gmail.com
15 FEB. 2024 · In episode 14 of Manko Canvas podcast, I have talked about the psychology behind changes and explore the resistance our minds put up against change. Find out what it means and how we each play a role in keeping our minds well. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me via Esewa 9860519694 Have questions? Email us at https://gmail.com
10 ENE. 2024 · In episode 13 of Manko Canvas podcast, I have talked about the psychology behind forgiveness, importance of forgiveness for our mental health and how to win our ego to forgive someone. Find out what it means and how we each play a role in keeping our minds well. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me via Esewa 9860519694 Have questions? Email us at mankocanvas@gmail.com
2 ENE. 2024 · In episode 12 of Manko Canvas podcast, I have talked about self-respect, when we lack it and the psychological ways of overcoming it. Find out what it means and how we each play a role in keeping our minds well. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me via Esewa 9860519694 Have questions? Email us at mankocanvas@gmail.com
23 DIC. 2023 · In episode 11 of Manko Canvas podcast, I am along with Yuvraj. In this episode we are talking All about mental health and disability, interconnection, challenges and dealing with it. Find out what it means and how we each play a role in keeping our minds well. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me Have questions? Email us at mankocanvas@gmail.com
18 DIC. 2023 · In episode 10 of manko canvas podcast, we're talking all things regarding the grounding techniques from the Cognitive behavioral therapy. Find out what it means and how we each play a role in keeping our minds well. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me Have questions? Email us at mankocanvas@gmail.com
13 DIC. 2023 · In episode 9 of manko canvas , we're talking all things regarding our own criticism, How to get rid of it and becoming our own friend. Find out what it means and how we each play a role in keeping our minds well. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me via Esewa donation on 9860519694 Have questions? Email us at mankocanvas@gmail.com
9 DIC. 2023 · In episode 8 of manko canvas, we're talking regarding the power of saying NO, how to say NO and why to say No. Join us for practical tips on nurturing your mental well-being in everyday life. If you like my podcast, please considered supporting me via Esewa donation on 9860519694 Have questions? Email us at mankocanvas@gmail.com
Welcome to the Manko Canvas podcast, hosted by Madhusudan, where we prioritize your mental health. Our platform provides a safe and supportive space for Nepali people to share and discuss...
mostra más
Welcome to the Manko Canvas podcast, hosted by Madhusudan, where we prioritize your mental health. Our platform provides a safe and supportive space for Nepali people to share and discuss their mental health issues, with a dedication to breaking down stigma and fostering a community focused on mental health and wellness. Join us in this important conversation, as we work together to take care of ourselves and our loved ones. Remember, your mental health matters and Manko canvas is here to support you every step of the way. To contact us: mankocanvas@gmail.com
If you like the contents please Consider supporting via esewa 9860519694
mostra menos
If you like the contents please Consider supporting via esewa 9860519694
Información
| Autor | Madhusudan Ghimire |
| Organización | Mano Sansar |
| Categorías | Salud mental , Relaciones , Superación personal |
| Página web | www.spreaker.com |
| mankocanvas@gmail.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
