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Mario is Lost's podcast

Mario is Lost

    - Healing sounds are used in various practices to promote relaxation and well-being. - Different frequencies and types of music can be used for healing, such as 432 Hz, which...

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    - Healing sounds are used in various practices to promote relaxation and well-being.
    - Different frequencies and types of music can be used for healing, such as 432 Hz, which is thought to be particularly soothing.
    - Instruments like singing bowls, gongs, and chimes are often used in sound healing sessions to create therapeutic vibrations.
    - Sound healing can involve listening to specific music or sounds to align your body and mind, potentially aiding in stress relief and emotional balance.
    - It's a holistic practice that can be enjoyed at home through videos and music tracks designed for meditation and relaxation.
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