If something is out of sync in one area, it will show up somewhere else. So, be honest and ponder what’s going on in your life. What needs to shift? Who or what is suffering?  Whether you’re interested in making lifestyle changes, discovering your life purpose, planning a career move, or improving your effectiveness as a leader, a coach can help you challenge your thinking to uncover new possibilities.  A coach is someone who empowers you to pursue targeted action towards measurable results.