Meeting mySelf 
An interesting question arose with starting this Podcast: “Do you want your podcast to feel like someone is meeting you - or learning about you?” To which my response was: “Actually - I would like to come from the starting point of me meeting myself and learning about myself.”  
Then I was asked: “Okay, what part of yourself are you actually meeting?” To which I responded: “I am meeting all of me – with open arms.”  
 
This Podcast is a platform within which I share me: everything that I am, have been and is to come. I hold all of me – past, present and future - unconditionally within myself and in my everyday life journey and experiences.  
I am here to share how I observe my mind, how I introspect and reflect on points I face within myself, how I work through past trauma and grief when and as it comes up within me in the multitude of layers trauma can manifest in the body. How I assist and support myself to redefine and live words (a process which I enjoy, my self creation journey with words)...and much more 😊  
 
I am looking forward to this journey walking me – discovering, uncovering and learning more about the relationship with myself, my mind, my body, parenting, exercise, everyday life relationships and so much more! I’m meeting myself and learning about myself in real time. And I’m sharing that walk.