Contactos
Información
Snackable and useful tips to manage your mental health and fight off mental illnesses.
Earn $SYBL as you listen by signin up on: https://tse.sybel.io/E077937E71
Earn $SYBL as you listen by signin up on: https://tse.sybel.io/E077937E71
Transcrito
18 MAR. 2024 · Today, let's explore the profound words of Bill Phillips: "Exercise is the most potent and underrated antidepressant."In the quest for mental health fitness, Phillips reminds us that the prescription for well-being might be simpler than we think.
Transcrito
18 MAR. 2024 · Today, let's ponder an insightful reminder: "Your body will be around a lot longer than that expensive handbag. Invest in yourself." The author of this wisdom may be unknown, but its truth resounds.
Transcrito
18 MAR. 2024 · Today, let's reflect on the empowering words of Lalah Delia: "Self-care is how you take your power back."
Transcrito
4 MAR. 2024 · Today, let's absorb the profound wisdom of Mel Robbins: "Your mental health is everything – prioritize it. Make the time like your life depends on it, because it does."
Transcrito
4 MAR. 2024 · Today, let's draw strength from the wisdom of Cammie McGovern: "This feeling will pass. The fear is real but the danger is not."
Transcrito
4 MAR. 2024 · Today, let's explore the profound insight shared by Lisa Olivera: "Just because no one else can heal or do your inner work for you doesn’t mean you can, should, or need to do it alone."
Transcrito
23 FEB. 2024 · Today, let's draw wisdom from the magical realms of Albus Dumbledore: "Happiness can be found even in the darkest of times, if one only remembers to turn on the light."
Transcrito
19 FEB. 2024 · Today, let's reflect on a call to action from Germany Kent: "Be dedicated to change the way in which people see mental illness at all levels of society. If not for yourself, advocate for those who are struggling in silence."
Transcrito
12 FEB. 2024 · Today, let's draw inspiration from the poetic wisdom of Leonard Cohen: "There is a crack in everything, that’s how the light gets in."
Transcrito
12 FEB. 2024 · Today, let's unpack a profound quote that could be a game-changer in how we approach our minds: "You don’t have to control your thoughts. You just have to stop letting them control you," spoken by the insightful Dan Millman.
Snackable and useful tips to manage your mental health and fight off mental illnesses.
Earn $SYBL as you listen by signin up on: https://tse.sybel.io/E077937E71
Earn $SYBL as you listen by signin up on: https://tse.sybel.io/E077937E71
Información
| Autor | Africa Business Radio |
| Organización | Africa Business Radio |
| Categorías | Salud y forma física |
| Página web | - |
| info@africabusinessradio.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
