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Mindfulness-based stress reduction (MBSR)is a method for improving overall well-being. MBSR practice helps you pay focused attention to the present moment. Paying attention to the present moment helps you feel...
mostra másMBSR practice helps you pay focused attention to the present moment.
Paying attention to the present moment helps you feel better mentally and physically.
https://www.verywellmind.com/t...
For more Live Your Best Life content visit
www.karlacauldwell.com
Mindfulness-based stress reduction (MBSR)is a method for improving overall well-being. MBSR practice helps you pay focused attention to the present moment. Paying attention to the present moment helps you feel...
mostra másMBSR practice helps you pay focused attention to the present moment.
Paying attention to the present moment helps you feel better mentally and physically.
https://www.verywellmind.com/t...
For more Live Your Best Life content visit
www.karlacauldwell.com
Información
Autor | Karla Cauldwell |
Organización | Karla Cauldwell |
Categorías | Salud y forma física |
Página web | www.karlacauldwell.com |
karlacauldwell@gmail.com |
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