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https://mycarecrew.co/ is designed to alleviate the daily pain points of patients and their caregivers. The different features of this cancer care app include Request Help, Accept Help Offers, Help Tracker,...
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Journaling Techniques for Better Mental Health
25 SEP. 2023 · Discover the transformative power of journaling for mental health on this podcast. Join us as we explore four effective journaling techniques to support patients and caregivers on their challenging journeys. Dive into the world of visual journaling, positive affect journaling, expressive writing, and creative writing, and learn how these methods can help you navigate the emotional ups and downs. Our podcast provides valuable insights, prompts, and personal stories, offering solace, empowerment, and a sense of community to those seeking healing and well-being. Tune in and start your journaling journey today! -
The Benefits of Mindfulness Meditation for Anxiety Relief
14 AGO. 2023 · Let's explore the transformative power of mindfulness https://mycarecrew.co/blog/mindfulness-meditation-anxiety/ for anxiety relief. Discover how this practice anchors your mind in the present, soothing the storms of anxiety. Learn to embrace your breath, untangle worry's web, and invite calm into your sleep. With mindfulness, stress takes a back seat, offering moments of peace amidst life's chaos. Join us on this journey towards self-compassion and clarity. Brought to you by My CareCrew, supporting patients and caregivers. Download our app, tune in and let anxiety fade as you embrace the power of the present moment. -
Journal Prompts for Healing
18 JUL. 2023 · When you're dealing with cancer, journaling can be like having a secret meeting with your own mind, where you can pour out your heart andhttps://mycarecrew.co/blog/journal-prompts-for-mental-health/ are your starting points which you can modify according to your specific needs. In this podcast, let’s talk about those helpful journal prompts to help you get started processing the sea of emotions -
GUIDE TO MEDITATION FOR BEGINNERS
16 JUN. 2023 · For patients grappling with health challenges, https://mycarecrew.co/blog/guide-to-meditation-for-beginners/ offers a transformative tool for coping, healing, and finding inner strength. Listen to this podcast to find out how you can reap the benefits of meditation.
https://mycarecrew.co/ is designed to alleviate the daily pain points of patients and their caregivers. The different features of this cancer care app include Request Help, Accept Help Offers, Help Tracker,...
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Autor | Mark Wood |
Categorías | Economía y empresa |
Página web | - |
hello@mycarecrew.co |
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