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11 FEB. 2022 · Due to the effect that it has on the brain, social media is addictive both physically and psychologically.
10 FEB. 2022 · The smartphone has become a constant companion for you, but why? A study by B.F. Skinner illustrates the exact reason why you're addicted to your phone.
9 FEB. 2022 · Spending too much time on your phone can contribute to low self-esteem, loneliness, and depression. Putting your phone down may help in alleviating some of these feelings. "It's healthy to take a break from social media to give time for emotional well-being practices.
8 FEB. 2022 · Figure out how much time you're currently spending on your phone. Install a time-tracking app such as Moment and record how long you can be without your phone.
7 FEB. 2022 · Recognizing the Signs of a Smart Phone Addiction is very important. one of these signs could be Panic attacks when you leave or forget your smartphone somewhere.
Now You Can Get Instant Access To a 5-Part Training Series To Help You Get Ahead Even More!
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| Autor | Maria Amelia Flores |
| Organización | Maria Amelia Flores |
| Categorías | Tecnología |
| Página web | - |
| mariaflores6780@hotmail.com |
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