Información
Hello and welcome to Relaxing Mediaitions. A podcast full of peacefull, mindfull guided meditations to take you on journeys that will calm your mind in this busy world we live...
mostra más
Hello and welcome to Relaxing Mediaitions. A podcast full of peacefull, mindfull guided meditations to take you on journeys that will calm your mind in this busy world we live in.
Whatever you may be going through. Not sleeping very well, struggling with anxiety or finding the juggle of life too much. Take time out for yourself to focus on your own wellbeing. Close your eyes, sit back and allow your body to rest as you listen to relaxing meditations. ❤
mostra menos
Whatever you may be going through. Not sleeping very well, struggling with anxiety or finding the juggle of life too much. Take time out for yourself to focus on your own wellbeing. Close your eyes, sit back and allow your body to rest as you listen to relaxing meditations. ❤
17 MAY. 2024 · Hello everyone,
Todays guided meditation is all alleviating feelings of anger. And learning ways to calm our bodies and minds when anger and stress arises. It is led by Sophie.
If you enjoy listening to these meditations please do leave an Apple review so we can grow and reach more people.
Much Peace
Lucy ❤
17 MAY. 2024 · Hello everyone,
Todays guided meditation is all about apprciating the little things. Having gratitude for all we have in our lives. It is led by Sophie.
If you enjoy listening to these meditations please do leave an Apple review so we can grow and reach more people.
Much Peace
Lucy ❤
Hello and welcome to Relaxing Mediaitions. A podcast full of peacefull, mindfull guided meditations to take you on journeys that will calm your mind in this busy world we live...
mostra más
Hello and welcome to Relaxing Mediaitions. A podcast full of peacefull, mindfull guided meditations to take you on journeys that will calm your mind in this busy world we live in.
Whatever you may be going through. Not sleeping very well, struggling with anxiety or finding the juggle of life too much. Take time out for yourself to focus on your own wellbeing. Close your eyes, sit back and allow your body to rest as you listen to relaxing meditations. ❤
mostra menos
Whatever you may be going through. Not sleeping very well, struggling with anxiety or finding the juggle of life too much. Take time out for yourself to focus on your own wellbeing. Close your eyes, sit back and allow your body to rest as you listen to relaxing meditations. ❤
Información
| Autor | Anna |
| Organización | Anna |
| Categorías | Salud mental |
| Página web | - |
| - |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
