2 DIC. 2019 · Shelly comes back from a 2 year hiatus and talks about how she went back to an old flame. She goes through a few key tips that can help you to not go back to someone that triggers you.

14 ENE. 2018 · Shelly talks about how you can save yourself in 2018. Go through a few key tips that can help you become a better person in the new year. Don't wait for someone to save "you", go ahead and save "yourself"!

29 DIC. 2017 · Its days away from 2018 and we are telling you if you're a DUB! A lot of dumb ish has been going on in 2017 and we aren't standing for it in the new year. Listen to Marika (@Br00klynbetty), Kendell (@Dolladell) and me (@Ms1stlady) dub everyone that wasn't pulling their weight in 2017.

20 DIC. 2017 · On Tinder..On bumble..On POF & The League.. let me tell you which one you need!! This episode talks about the Do's and Don'ts for a successful dating experience on dating apps. Also shelly will be talking about "ONE" that got away...

13 DIC. 2017 · People often think that "good looking" people will end up treating you wrong. This makes people also believe "unattractive" people will treat you better. Umm. WRONG!

30 NOV. 2017 · This episode talks about sexual reciprocity between two people.

21 NOV. 2017 · Shelly and her bff Marika discuss the different between bitting someone and being inspired. Catch some gems in this descriptively funny episode.

6 NOV. 2017 · I talk about the real "ex"pectations about communicating with an ex. What does society say you have to do verses whats in your heart. There are so many "ex"pectations..

6 NOV. 2017 · An upadte on "mike" as well as a look into the new person I'm dating.

16 OCT. 2017 · It's all fun and games until you tell them lames to RUN THAT CHECK! Why you should be compensated for an inconvenienced date.