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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
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Transcrito
17 NOV. 2024 · In this episode we consider the power of baby steps to get us there without the hell of comparison.
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10 NOV. 2024 · In this episode we consider ways to move forward when feeling down and out
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3 NOV. 2024 · In this episode we explore the zig zagging zig path of growth
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27 OCT. 2024 · In this episode we explore the importance of taking time to applaud ourselves
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13 OCT. 2024 · In this episode we consider how we can embrace our now and not be stuck on our yesterdays
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6 OCT. 2024 · In this episode we explore ways to get free of the mental and emotional pain we've been holding
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29 SEP. 2024 · In this episode we consider how identifying a Why will help us persist and persevere along a path
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15 SEP. 2024 · In this episode we consider the power we have to change how we feel
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8 SEP. 2024 · In this episode we consider gratitude as a way to accept experiences we go through when we can't find a Why
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2 SEP. 2024 · In this episode we consider the importance of caring for yourself as a caregiver
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
mostra más
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
mostra menos
Información
| Autor | Alicia Jefferson |
| Organización | Alicia Jefferson |
| Categorías | Salud mental |
| Página web | - |
| aliciajefferson@outlook.com |
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