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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
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Self Centered Wellness
Self Centered Wellness
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Rest In Peace, Death Doesn't End Love
23 JUN. 2024 · In this episode I share my way to peace after the death of my mother and son as a way that may help you -
What You're Experiencing Is Based On Yesterday's Thoughts and Actions, So What Will You Experience Now
16 JUN. 2024 · In this episode we take time to recognize the ability we have to start anew now! -
Never Satisfied or Grateful, You Can Choose
9 JUN. 2024 · In this episode we consider the choice to not not be satisfied or to have gratitude -
Self Centered Wellness for the Caregiver
2 JUN. 2024 · In this episode we consider the importance and benefit of Self-care as a caregiver -
Just Attend to The Basics
26 MAY. 2024 · In this episode we take time to recognize the propelling power of attending to the badics -
It's All About You
19 MAY. 2024 · In this episode we explore the impact of our attitudes, perception and belief on our lives -
Mothering Against All Odds
12 MAY. 2024 · In this episode we consider the task of mothering against odds -
Stepping Forward after Two Steps Back, Growth Is Always Possible
5 MAY. 2024 · In this episode we consider the possibility of experiencing growth again after what appears to be a step backwards -
What Would You Do Now If You Knew What You Know Now
21 ABR. 2024 · In this episode we consider our power of choice based on our experiences and resources -
If Your Practices Don't Pick You Up, Put'em Down
14 ABR. 2024 · In this episode we revisit how important our practices are during the ups and downs of our lives
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
mostra más
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
mostra menos
Información
| Autor | Alicia Jefferson |
| Categorías | Salud mental |
| Página web | - |
| aliciajefferson@outlook.com |
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