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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
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Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
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Self Centered Wellness
Self Centered Wellness
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8 SEP. 2024 · In this episode we consider gratitude as a way to accept experiences we go through when we can't find a Why
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2 SEP. 2024 · In this episode we consider the importance of caring for yourself as a caregiver
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11 AGO. 2024 · In this episode we consider the benefits of identifying something to be grateful for even in the midst of being dissatisfied
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28 JUL. 2024 · In this episode we look at somethings that keep us from fully living and ways to allow ourselves to live more fully
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21 JUL. 2024 · In this episode we revisit some ups and downs of the healing process and ways to push on through
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7 JUL. 2024 · In this episode, we revisit ways to build or rebuild trust in ourselves, others and the processes of our experiences
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23 JUN. 2024 · In this episode I share my way to peace after the death of my mother and son as a way that may help you
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16 JUN. 2024 · In this episode we take time to recognize the ability we have to start anew now!
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9 JUN. 2024 · In this episode we consider the choice to not not be satisfied or to have gratitude
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2 JUN. 2024 · In this episode we consider the importance and benefit of Self-care as a caregiver
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds...
mostra más
Self Centered Wellness podcast is an effort to help, encourage, and inspire people to practice self centered wellness! It is a place where individuals can come and have their minds and souls nourished and comforted. This podcast is created to foster and support mental, emotional and spiritual wellness! Episodes offered Sun. 1pm (Central Time) and other times I am moved to share.
mostra menos
Información
| Autor | Alicia Jefferson |
| Organización | Alicia Jefferson |
| Categorías | Salud mental |
| Página web | - |
| aliciajefferson@outlook.com |
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