* Nominated for two Australian Podcast Awards: Most Creative Podcast and Best Fiction Podcast.

SHIFT (Shaping How I Feel Today) is all about health – but without the ‘go eat a carrot’ and ‘do more steps’. It’s about what we feel, who we are and how we are shaping who we want to become.

SHIFT is one of Beyond Empathy's Podcasts from the Edge - podcasts made collaboratively with people who have faced adversity.

Beyond Empathy is a Not-for-Profit, Cultural Arts for Community Development company that works in partnership with communities and individuals living under pressure to reimagine positive futures and develop new responses through the process of creating and sharing art.

For more stories like this check out BE's Home Podcast Feed: Podcasts from the Edge
https://www.be.org.au/projects/podcasts

SHIFT Season 2 was supported by funding from COORDINARE – South Eastern NSW PHN through the Australia Government’s PHN Program and Create NSW.

SHIFT Season 1 was supported by funding from The Australia Council for the Arts, Create NSW, Zurich Australia through the Z Zurich Foundation, COORDINARE – South Eastern NSW PHN through the Australia Government’s PHN Program, The Australian Government Department of Social Services through Barnarodos' Communinities for Children Shellharbour Program and The Tony Foundation.