Surviving Setbacks

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Life doesn't always go as planned and that's not such a bad thing. Looking at the flip-side. This show is about those tough situations we find ourselves in, how to...

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Life doesn't always go as planned and that's not such a bad thing. Looking at the flip-side. This show is about those tough situations we find ourselves in, how to be objective about it,coping and moving on. The episodes will be twice a month, every Friday of the second week.

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Surviving Setbacks

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S.S.4 Cognitive Distortions

26 JUL. 2019 · This episode is directed towards creating awareness on UNHELPFUL THINKING STYLES that most of us have, the information is meant to guide us into better decision making, clearer emotional understanding and better courses of action.

Escuchado 21m 43s
S.S.3 - Loss

12 JUL. 2019 · This episode is ideal for anyone dealing with loss, and especially if you are struggling with 'negative' emotions. It brings a new perspective and promotes emotional intelligence.

Escuchado 16m 29s
S. S. 2 Risk

5 JUL. 2019 · This episode is ideal for anyone who is torn between taking a risk or avoiding it. The content is meant to guide you through the decision-making process, and the most important part learning how to deal with the consequences of your decision.

Escuchado 22m 54s
S.S.1. Introduction

19 JUN. 2019 · A brief overview of what the show "Surviving Setbacks" will be all about and the outlines of the subsequent episodes.

Escuchado 18m 52s

Life doesn't always go as planned and that's not such a bad thing. Looking at the flip-side. This show is about those tough situations we find ourselves in, how to...

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