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Your guide to wellness from the Blinn College campus recreation team.
30 JUN. 2021 · Is your sleep schedule off this summer? Listen to today's episode to find out why sleep is so important, event during the summer.
23 JUN. 2021 · Today's episode is one that if you are stressed or just need a minute. We hear from Blinn's Kinesiology Yoga Instructor Dr. Peacock and she explains relaxation and then takes us through a sample relaxation activity she does in her yoga classes.
16 JUN. 2021 · Our very own Dr. Turner from Blinn College joins us today to discuss how to be productive during the summer that way you can be successful in the fall.
9 JUN. 2021 · What are your social media accounts saying about you? Today we meet up with Kelsie Clayton from Blinn Human Resources and she gives us some tips on how social media do's and don'ts.
2 JUN. 2021 · Our Blinn PD met back up with us for today's episode to explain drugs and alcohol. We hear about he types, how they affect us, and if they are truly worth it.
26 MAY. 2021 · Today's episode is all about skin protection and why it is important! Don't forget to protect yourself, especially from the sun.
19 MAY. 2021 · In today's episode we got to welcome back Dr. Peacock to hear all about wellness and why it is important for a happy, successful life.
12 MAY. 2021 · Today, we hear from our Kruse Student Workers and get their advice on how to navigate college and be successful!
5 MAY. 2021 · Do you have good habits during the summer? On today's episode we meet up with Dr. & Coach McBride to find out how to create healthy habits physically and mentally while we are on summer break.
28 ABR. 2021 · Finals can seem scary, but if you prepare for them and realize that your failures do not define you then you will succeed. Today we have Blinn counselor Samanatha on to give us tips and advice on how to mentally prepare for our finals coming up!
Your guide to wellness from the Blinn College campus recreation team.
Información
| Autor | Campus Rec Blinn College |
| Organización | Campus Rec Blinn College |
| Categorías | Salud y forma física |
| Página web | - |
| campusrec@blinn.edu |
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