20 ABR. 2021 · Episode # 15 On this episode Ana Maria is joined by Kimberly Vargas, Founder of Kim's Place Designs ( www.kimsplacedesigns.com ). Kim runs a successful Etsy business that generates over six figures in sales. Kim is going to share 5 important tips she wished she knew before starting her business. Please make sure to join her Facebook group: Crafting with Kim's Place Designs. Send us your comments and suggestions: thecontemporarymother@gmail.com Make sure to follow Ana Maria on Instagram: @aguilarann

9 ABR. 2021 · Episode #14 Ana Maria is joined by Alexa Avlies, candidate for City Council in Brooklyn's 38th District. Alexa spoke with Ana Maria about what it was like for her growing up in Brooklyn and how her life experiences lead her to becoming an advocate for families in her community. Please send us your comments and suggestions: thecontemporarymother@gmmail.com Stop by our Facebook page and give us a like: facebook.com/thecontemporarymother Follow Ana Maria on Instagram: @aguilarann

13 MAR. 2021 · Episode #13 On this episode Ana Maria is joined by Carmen Sanchez, Carmen is very successful in the legal field and someone Ana Maria has always admired and looked up to. This is was a fun conversation you do not want to miss. Today's sponsor is: EEP Attorneys at Law, they are NYC's powerhouse of personal injury and civil rights firm. Please visit their website: www.eeplaw.com or give them a call for a free consultation at: 212.532.1116 Please send us your comments or suggestions: thecontemporarymother@gmail.com

27 FEB. 2021 · On this episode Ana is joined by Author Brigit Young. Ana and Brigit had a great conversation about Brigit's latest book titled "The Prettiest" A must-read for young feminists, The Prettiest is an incisive, empowering novel about fighting back against sexism and objectification Brigit writes middle grade books, her latest book The Prettiest is available at Good Reads, Macmillan and Amazon. Please stop by www.brigityoung.com to learn more about Brigit. We want to hear from you, send us your comments or suggestions: thecontemporarymother@gmail.com Make sure to follow Ana on Instagram: @aguilarann

7 FEB. 2021 · On today's episode Ana is joined by wine consultant Katie Portelli. Katie is part of the One Hope team who's mission is to change the world through philanthropy. Follow Katie on Instagram: @onehopebrooklyn Follow Ana on Instagram: @aguilarann Want to be a guest on the podcast? Send us an email: thecontemporarymother@gmail.com

30 ENE. 2021 · Episode #10 Ana is joined by Soap Maker Christina Zepeda founder of Bubbles by Christina. They had a great conversation about what it takes to be a successful momprenuer. Make sure to check out Christina's Instagram @bkbubbles14 If you have any comments or suggestions or would like to be a guest on the podcast send us an email at: thecontemporarymother@gmail.com Follow Ana on Instagram: @aguilarann

24 AGO. 2020 · Episode #9. Ana has been receiving emails from listeners asking about how to start a podcast. On today's episode Ana's guest is Rob Aguilar who is going to give us tips on how to start a podcast. Please reach out to Rob if you would like help with starting your podcast. Send Rob an email: robagularshow@gmail.com

9 AGO. 2020 · On Today's episode Ana had a great conversation with Sharon May she is a Fashion Stylist at Trinity Styles. She shares her passion for fashion and the ability to transform her clients through it. This episode is full of fashion tips for all! Please make sure to follow Sharon on Instagram : @trinitystylesCT If you have any comments or suggestions please send us an email : thecontemporarymother@gmail.com Give Ana a follow on Instagram : @aguilarann

24 JUL. 2020 · On today's episode I had a conversation with Holistic Nutrition Coach and Doula Ibetliza Frias. We talked about the importance of self care and finding the time as a mom to do it. She shared tips on beginning the beautiful journey of self care. We spoke of her Easy Peasy Ten Day cleanse where she shares tips recipes and rituals for living a healthier more plentiful lifestyle. On this episode I concluded that motherhood should not impede you but should be the force that drives you to practice self care. If you would like to learn more about the ten day cleanse you can follow Ibetliza on Instagram @when_women_gather_nj Email address ibetlizafrias@gmail.com www.divine-motherhood.com/cleanse

25 NOV. 2016 · Episode # 6. Ana Maria is joined by two friends, Jesse and Kristin. They talked about how the felt about the outcome of the 2016 Presidential Elections. This was a very heartfelt and emotional episode. Please make sure to stop by the Facebook page : www.facebook.com/thecontemporarymother