Portada del podcast

The Good Foods Podcast

  • Mary Bryant Shrader, creator of Mary's Nest Cooking School on YT returns!

    21 MAY. 2024 · It was my honor to have Mary back and this time, since it is Mother's Day 'month', I wanted her to share more stories of her mom. Sadly, Mary lost her mother suddenly late last year, but she holds her memories in her heart and Mary's laughter, along with her husband Ted and son Ben, have been a source of comfort to her. You'll find about her recent YT Million Milestone and so much more. Mary Bryant Shrader is the best-selling author of The Modern Pioneer Cookbook and a self-described "former New York City girl" who discovered the simple life with her husband in the Texas hill country.  Mary is a modern pioneer in the kitchen who has spent the last twenty years teaching friends and fans alike how to make nourishing recipes using traditional methods and whole, seasonal ingredients. Her mission is to teach her followers how to make nutrient-rich meals using traditional "pioneer" techniques like fermenting, canning, and drying.  I know you will enjoy it thoroughly and like her You Tube video's, she introduces this episode with her signature salutation, "Hello, Sweet Friends!" YT ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fyoutube.com%2Fmarysnest&data=05%7C01%7CShardanSandoval%40iheartmedia.com%7C5c8fbf70c5d243bd118e08dbaf9ea199%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638296869352893530%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=vWr8K%2BwybAfrelT%2BSUpE%2BJdZefn%2BjvuH%2B%2FulQajY4O4%3D&reserved=0 Website ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmarysnest.com%2F&data=05%7C01%7CShardanSandoval%40iheartmedia.com%7C5c8fbf70c5d243bd118e08dbaf9ea199%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638296869352893530%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=f7MTvOtVq3JD11MzCLrO8swAhsZpANe6GWM8%2BEVUE0I%3D&reserved=0 Cookbook ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmarysnest.com%2Fmy-cookbook&data=05%7C01%7CShardanSandoval%40iheartmedia.com%7C5c8fbf70c5d243bd118e08dbaf9ea199%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638296869352893530%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=5fHeYE4J8Ki24Y4vn9EsxZwebM83Ia597mmYBekhLgg%3D&reserved=0 Social ➡️ @marysnest The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii. My IG ➡️ https://rb.gy/n60br My LinkedIn ➡️ https://rb.gy/9d31vk Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you! Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/ X ➡️ https://GoodFoodsGrocer Email ➡️ https://goodfoodsgrocery.com Be safe. Be good. Be. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    1h 14m 59s
  • Janet Aardema and Dan Gagnon, owners of Broadfork Farm, Certified Naturally Grown.

    14 MAY. 2024 · Mix in 2 biologist, spice it up with 4 kids, be sure to add 2 working acres as needed and that sounds like a recipe for Broadfork Farm. In this local edition of the podcast, I had the pleasure of having a wonderful converstation with owners Janet and Dan of Broadfork Farm. As they describe it, they're growing 'intensively' on just two acres while harvesting and packing for 200 Farm Shares each week plus a robust farmers’ market stand, an on-site Farm Stand, and two local grocery stores.   Dan Gagnon has been growing vegetables for 25 years, first as a gardener and for the past 13 years as a professional market grower. Dan’s approach to teaching and presenting is to provide nuts and bolts tangible information that growers can apply to make their farm’s operations more profitable, efficient, and resilient. Dan resists a one-size-fits-all approach to farming and tries to assist growers to leverage their gifts and resources while minimizing their deficiencies and liabilities. Dan has farmed as co-owner of Broadfork Farm with his wife and business partner Janet Aardema since 2011 in Chesterfield County, Virginia. Dan and Janet have worked to build a resilient farm business that can handle both an unpredictable climate and an uncertain economy.    Janet describes farming success as 50% soil and 50% systems. Appropriately managing both allows one to meet their farming goals! As co-owner of Broadfork Farm with her husband and partner Dan Gagnon, Janet enjoys helping others learn practical farming information with her pragmatic approach grounded in realism. Drawing on her experience growing vegetables for market customers since 2011, Janet teaches learners to adopt systems-based-thinking in order to apply knowledge to the unknown future events inherent in farming. Learning from soil and plants while walking gently on the shared earth, living mindfully while surrounded by vegetables and flowers, and mothering four children in the context of both makes for a life simultaneously uber rich, challenging, and ceaselessly full of learning opportunities. With patient explanations and a strong attachment to honesty and integrity, Janet thrives on helping others learn about growing and selling vegetables and I was blessed to be able to share their story. Facebook ➡️ https://www.facebook.com/broadforkfarmva IG ➡️ https://www.instagram.com/broadfork_farm/ Website ➡️ https://broadforkfarm.net/ The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii. My IG ➡️ https://rb.gy/n60br My LinkedIn ➡️ https://rb.gy/9d31vk Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you! Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/ X ➡️ https://GoodFoodsGrocer Email ➡️ https://goodfoodsgrocery.com Be safe. Be good. Be. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    37m 21s
  • Lillie Kane, Certified Health & Nutrition Life coach, Longevity Researcher, and biohacker.

    7 MAY. 2024 · It was an absolute pleasure to sit with Lillie and go over her own story of what she had to go through to reach the awareness that what she was doing, wasn't going to work for her in the long run. Our conversation will take you to Hawaii, to the impact that her grandmother had on her life decision and of course her clients. Lillie Kane, a Certified Nutrition Health Coach, is dedicated to enhancing wellness through personalized guidance. Her expertise lies in optimizing micronutrient intake and energizing metabolism. With a focus on teaching the principles of reverse dieting and biohacking, she empowers individuals to transform their body composition, enhance cognitive function, and promote longevity. Lillie's impact extends through her vibrant presence on YouTube, where her engaging short-form videos not only offer invaluable insights into healthy living but also infuse humor, positivity, and comedy. Watching her videos is not just informative but also guarantees a smile each time.   YT ➡️ https://www.youtube.com/c/LillieKane Coaching ➡️ https://calendly.com/meakim-lillie Website ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fmeakimlillie.wixsite.com%2Flilliekane&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C4e0983cb973e42dc052008dc0eeffdf6%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638401671160726359%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=sjSKaEUhTMSt9wueEiXpyh7fRVde06ocRaXj0XJ%2BHr4%3D&reserved=0 IG ➡️ https://www.instagram.com/lillie_kane_/ TikTok ➡️ https://www.tiktok.com/@lillie_kane_ The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii. My IG ➡️ https://rb.gy/n60br My LinkedIn ➡️ https://rb.gy/9d31vk Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you! Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/ X ➡️ https://GoodFoodsGrocer Email ➡️ https://goodfoodsgrocery.com Be safe. Be good. Be. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    42m 12s
  • Jessica Carew Kraft, author of Why We Need to Be Wild.

    30 ABR. 2024 · Have you heard of re-wilding? Have you ever had a desire to immerse yourself in nature and tried to conceive of a way to move out closer to nature and create your forever home in the woods?  Well then you need to listen to Jessica Carew Kraft’s story. She is the author of Why We Need to Be Wild: One Woman’s Quest for Ancient Human Answers to 21st-Century Questions (Sourcebooks, 2023). Jessica is an independent journalist trained in anthropology, she has written on health, culture, tech, and education for many national and local publications. In mid-life, she learned ancestral skills, became a naturalist, and started wild food foraging.   Formerly residing in the Bay area, she now lives with her two daughters and like-minded neighbors of various species in the forest of the Sierra Foothills. Website ➡️ https://www.jessicacarewkraft.com/ IG ➡️ https://www.instagram.com/whyweneedtobewild/ Buy the Book ➡️ https://www.jessicacarewkraft.com/book  The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii. My IG ➡️ https://rb.gy/n60br My LinkedIn ➡️ https://rb.gy/9d31vk Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you! Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/ X ➡️ https://GoodFoodsGrocer Email ➡️ https://goodfoodsgrocery.com Be safe. Be good. Be. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    43m 8s
  • Jim Medeiros, owner of White Oak Meadows.

    23 ABR. 2024 · Part of the joy of bringing these podcasts to you is that I learn as much as you do, and this episode's guest really opened my eyes to one of the many ways that regenerative farm looks and what it can do to the land.   I know that you will enjoy this conversation and since White Oak Meadows has an 'open door policy' and you're in the Richmond area, I'm sure Jim and his wife Cyrille would love it if you stopped by.    Jim Medeiros and his wife Cyrille and live on their farm in western Dinwiddie County with their dogs which are mostly foster failures who just needed a couch to sleep on.    Jim had the desire and calling to farm ever since he was a kid.  Jim's grandparents were dairy and vegetable farmers and Jim’s very first job was working on a beef farm. He also worked for a vegetable farmer and another dairy farmer while he was growing up.    All of us have many ‘firsts’ in our lives, but I bet not many can say that they bought their first cow when they were in their teens and then expand that to having a small herd while still in school.      In 2012, Jim and Cyrille bought the ground on which White Oak Meadows was established and shortly discovered that the only thing they had growing was chick weed, which they referred to as “field fuzz”.    There were no earth worms, water didn’t percolate into the soil as it was rock hard, they didn’t see songbirds or wildlife, but time, patience and hard work has paid off as you’ll hear for yourself in this episode. Website ➡️ https://whiteoakmeadows.com/ Facebook ➡️ https://www.facebook.com/forestandfarm.products/ The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii. My IG ➡️ https://rb.gy/n60br My LinkedIn ➡️ https://rb.gy/9d31vk Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you! Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/ X ➡️ https://GoodFoodsGrocer Email ➡️ https://goodfoodsgrocery.com Be safe. Be good. Be. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    21m 15s
  • Brian Sanders, host of the top 5 nutrition podcast Peak Human and filmmaker behind the documentary Food Lies.

    16 ABR. 2024 · In my conversation with Brian, we talk about how the passing of both of his parents made him rethink everything that he thought he knew about food and how our systems are set up. It was this quest if you will, that made him leave his tech job and start to do his own soul searching and researching that eventually lead him to start to work on the documentary Food Lies to try to explain some of the myths as well as educate himself and others along the way about big food and the food industry in general. Brian Sanders is the filmmaker behind the https://www.indiegogo.com/projects/food-lies-post#/ documentary, host of the top 5 nutrition podcast https://www.peak-human.com/, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He’s the founder of http://sapiencenter.com/, a popular health club in Austin. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his nationwide meat & body care company https://nosetotail.org/. Food Lies ➡️ https://www.indiegogo.com/projects/food-lies-post#/ Peak Human Podcast ➡️ https://www.peak-human.com/ Sapien Center ➡️ https://www.sapiencenter.com/ Nose to Tail ➡️ https://nosetotail.org/ The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii. My IG ➡️ https://rb.gy/n60br My LinkedIn ➡️ https://rb.gy/9d31vk Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you! Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/ X ➡️ https://GoodFoodsGrocer Email ➡️ https://goodfoodsgrocery.com Be safe. Be good. Be. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    43m 51s
  • Julien Reininger, founder of Jacked! Jackfruit Jerky.

    9 ABR. 2024 · I had the pleasure of chatting with another one of our local vendors, Julien Reininger. I was surprised to find out during my research and then get confirmation that yes, Julien's product is in 45 stores across the country, with Good Foods Grocery being the first spot that started carrying his product. Julien is the founder of Jacked! Jackfruit Jerky and he started this project while attending Virginia Commonwealth University. Julien wanted to create a delicious and guilt-free snack that refined plant-based snacking. The project started from his own personal switch to a vegan diet. He used to love Slim Jim's as a kid and thought maybe he could create a salty, savory snack without the junk. While getting my master's degree at VCU, Julien took everything that he was being taught in the classroom and implemented it into the business. After countless trials and errors and after sending many samples out to family and friends, he finally found 3 flavors that were good enough to launch. Once Julien produced a business plan, he launched a Kickstarter campaign and raised $8,500 to fund their first packaging order. Since then, they have grown to 45 stores nationwide! LinkedIn ➡️ https://www.linkedin.com/in/julienreininger/ Instagram ➡️ https://www.instagram.com/jackedjackfruitjerky/ The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii. My IG ➡️ https://rb.gy/n60br My LinkedIn ➡️ https://rb.gy/9d31vk Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you! Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/ X ➡️ https://GoodFoodsGrocer Email ➡️ https://goodfoodsgrocery.com Be safe. Be good. Be. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    17m 32s
  • Dr. Temple Grandin, Autism researcher and NY Times best selling author.

    2 ABR. 2024 · It was a special privilege for me to be able to speak to Dr. Temple Grandin and hear her story, be inspired by her insights and to get a better view of how she and others like her view the world.   I was extremely blessed to be able to ask her what her thoughts were about the career readiness program that our parent company, Commonwealth Autism started earlier this year at Good Foods grocery.  Temple Grandin is a Distinguished Professor of Animal Science at Colorado State University.  Facilities she has designed for handling livestock are used by many companies around the world.  She has also been instrumental in implementing animal welfare auditing programs that are used by McDonalds, Wendy’s, Whole Foods, and other corporations.   Dr. Grandin has appeared on numerous TV shows such as 20/20 and Prime Time.  Her books include Thinking in Pictures, Livestock Handling and Transport and The Autistic Brain. Her books Animals in Translation and Visual Thinking have been on the New York Times Bestseller List.   Dr. Grandin was inducted into the National Women’s Hall of Fame in September 2017, in 2022 was named a Colorado State University Distinguished Professor, and in 2023 was inducted into the Colorado Authors’ Hall of Fame. Dr. Grandin's Website ➡️ https://www.grandin.com The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii. My IG ➡️ https://rb.gy/n60br My LinkedIn ➡️ https://rb.gy/9d31vk Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you! Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/ Email ➡️ https://goodfoodsgrocery.com Be safe. Be good. Be. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    43m 1s
  • Sophia Nguyen Eng, author of The Nourishing Asian Kitchen Cookbook.

    26 MAR. 2024 · So many of us today are finally following their dreams and in many ways, the pandemic had a part in that. It did for Sophia and her family. You'll hear how the idea behind the cookbook came about, how she's sharing that knowledge with her daughters and others and how the past can be capture and retold through delicious recipes. Sophia Nguyen Eng is a first-generation Vietnamese-American who left a successful career in growth marketing in Silicon Valley to start a five-acre permaculture farm in the Appalachian region of eastern Tennessee. During her time in the tech industry, Eng led successful growth marketing campaigns for startups and Fortune 500 companies like Workday, InVision, and Smartsheet, which led to opportunities to develop a certificate training program with CXL Institute and being a founder of the tech organization Women in Growth. A sought-after speaker, she has presented at Google HQ, GrowthHackers, and the global SaaStalk tech conferences. Now she draws on her experiences speaking on stage and her knowledge of food, farming, and health to present at homesteading conferences. Eng is also a Weston A. Price Chapter Leader and the founder of the website Sprinkle With Soil and hosts the Call To Farms Podcast. With her husband, Tim, she raises grass-fed dairy cows, beef cattle, laying hens, broilers, ducks, sheep, goats, turkeys, and grows a variety of produce for her multi-generational family and local community. The Nourishing Asian Kitchen Cookbook ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fbit.ly%2Fnourishingasian&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C9ea43cd0d4af4f4a0baa08dc1d6fa70b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638417614513562439%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=cNWjQP57iSdzwQHSqVkWnBR39RWUm379ER%2FRNqtmgxk%3D&reserved=0 Website ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.sprinklewithsoil.com%2F&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C9ea43cd0d4af4f4a0baa08dc1d6fa70b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638417614513572484%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=x9BLYPQTq7Z7L59JH1fr8QWv1MzdD0lGRxMZNC%2Bna6c%3D&reserved=0 Instagram ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fsprinklewithsoil&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C9ea43cd0d4af4f4a0baa08dc1d6fa70b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638417614513579826%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=FPBGM1xh%2BE2kHo0IHilAd2zhOf7gc43TrFpG38gtkQA%3D&reserved=0 YouTube ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.youtube.com%2F%40sprinklewithsoil&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C9ea43cd0d4af4f4a0baa08dc1d6fa70b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638417614513585691%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=SyF1%2FvIsDvlTNi4i%2Bhq8IpzBxMHgc4ODAHNT5MLwtfg%3D&reserved=0 Substack ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fsprinklewithsoil.substack.com%2F&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C9ea43cd0d4af4f4a0baa08dc1d6fa70b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638417614513591325%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=9xokpqzC5htLb5J7SC870n9P2a%2FDoEaAkbGaGCSyDIo%3D&reserved=0 Podcast ➡️ https://nam04.safelinks.protection.outlook.com/?url=http%3A%2F%2Fwww.thecalltofarms.com%2F&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C9ea43cd0d4af4f4a0baa08dc1d6fa70b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638417614513596916%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=3j%2BO9ZJ7%2FnrvRkeLMlurPbwrBNq4eW66TZOmXB2f9Qs%3D&reserved=0 Tiktok ➡️ https://www.tiktok.com/@sprinklewithsoil Homesteading Realtor ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.homesteadingrealtor.com%2F&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C9ea43cd0d4af4f4a0baa08dc1d6fa70b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638417614513602420%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=YEG5eq4qHJ3knBZcIJMGSAXc%2BQzizuuslOvRWHzgiQw%3D&reserved=0 Instagram ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Fhomesteadingagent&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C9ea43cd0d4af4f4a0baa08dc1d6fa70b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638417614513607845%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=F3Esik74W4JvWQVRPrBSgCgZ3Bt2sPu8Rn9fzGvbn9w%3D&reserved=0 Freedom Fundings ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.freedomfundings.com%2F&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C9ea43cd0d4af4f4a0baa08dc1d6fa70b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638417614513613293%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=fMhwZkp1zCj9TU1hLZGEdBOV7UTYeT6taD1ktRBGKJQ%3D&reserved=0 Instagram ➡️ https://nam04.safelinks.protection.outlook.com/?url=https%3A%2F%2Fwww.instagram.com%2Ffreedomfundings&data=05%7C02%7CShardanSandoval%40iheartmedia.com%7C9ea43cd0d4af4f4a0baa08dc1d6fa70b%7C122a527e5b714eba878d9810b495b9e3%7C0%7C0%7C638417614513618730%7CUnknown%7CTWFpbGZsb3d8eyJWIjoiMC4wLjAwMDAiLCJQIjoiV2luMzIiLCJBTiI6Ik1haWwiLCJXVCI6Mn0%3D%7C3000%7C%7C%7C&sdata=tp0RVay%2FQn9DGfCXcjmOxQ1g4uDc5clR5bEPQKSvkRs%3D&reserved=0 The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii. My IG ➡️ https://rb.gy/n60br My LinkedIn ➡️ https://rb.gy/9d31vk Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you! Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/ Email ➡️ https://goodfoodsgrocery.com Be safe. Be good. Be. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    45m 32s
  • Niall Duffy, owner of Two & a Half Irishmen.

    19 MAR. 2024 · We’re going to take a little trip, actually we’re going to follow along with Niall Duffy and his many adventures. In this episode you’ll hear about the Ireland that Niall grew up in and how we had no thoughts of traveling to much less settling down with his wife Jeannie in the United States.   Upon arriving in Richmond, Niall discovered what so many of us have when you travel through or relocate to this part of the world, it’s a pretty neat place.    Niall Duffy was born in the West of Ireland in a town outside of the City of Galway called Ballinasloe. His dad was a woodwork teacher, and his mom was a pharmacist. He grew up there and went to college in Galway.   Niall eventually went to North Wales to study Sport Science, and he truly enjoyed that period. He would go on to become Student Union President and that enabled him to take on a project to start a Student Radio Station there called StormFm which is still running!!    Niall has been working at the company that he created, Two & a Half Irishmen since 2014 and they have three sales channels: Local Farmers Markers, Wholesale and Online. Their recipes fit into Four Categories: Traditional Irish, American Classic, Gluten Free Versions and Vegan Versions. Offering over 125 recipes generally available in Half Loaves (Half Pound in weight), which means that they are easily packed and shipped. Website ➡️ https://traditionalirishbaking.com/ IG ➡️ https://www.instagram.com/twoandahalfirishmen/ Facebook ➡️ https://www.facebook.com/twoandahalfirishmen The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you've heard my voice on a commercial here and there, particularly since I'm currently one of the many talented National Creative Production Designers for iHeartMedia and to date, I voiced and produced commercials that have aired from Hartford to Hawaii. My IG ➡️ https://rb.gy/n60br My LinkedIn ➡️ https://rb.gy/9d31vk Comments, questions, partner, and topic suggestions can be sent to us below and we look forward to hearing from you! Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/ Email ➡️ https://goodfoodsgrocery.com Become a supporter of this podcast: https://www.spreaker.com/podcast/the-good-foods-podcast--5864085/support.
    28m 52s

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The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you have heard his voice on a commercial here and there, particularly since he is currently one...

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The Good Foods podcast is hosted by Shardan Sandoval and it’s possible that you have heard his voice on a commercial here and there, particularly since he is currently one of the many talented National Creative Production Designers for iHeartMedia.

Shardan has voiced and/or produced commercials that have aired from Hartford to Hawaii, and he is available to voice your project as well, if you're so inclined. In November of 2019, he published his first episode on his other podcast, The Wizard’s Corner. Find, follow and reach out to Shardan below.

Shardan's IG ➡️ https://rb.gy/n60br

Good Foods Grocery ➡️ http://www.goodfoodsgrocery.com/

Podcast Email ➡️ podcast@goodfoodsgrocery.com

Any claims, comments, or suggestions that you receive here should NEVER replace your medical provider's advice or direction.

Be safe. Be good. Be.
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