17 MAY. 2024 · In this impactful episode, we delve deep into the transformative power of gratitude in leadership. My guest, Ally Stone, Founder of the Inspired Leader, shares how leaders can inspire, motivate, and empower their teams by leading from the heart, and allowing gratitude to pave the way. Learn practical strategies for incorporating gratitude into everyday leadership practices, fostering a culture of appreciation, and enhancing team morale and productivity. Whether you're a seasoned executive, an aspiring leader, a teacher, a parent, or a role model, or you are simply interested in personal growth, this episode offers valuable insights and inspiration for cultivating genuine gratitude in your leadership journey. Tune in and discover how embracing gratitude can elevate your leadership to new heights and create lasting positive change in your organization, community, family and beyond. We think you’ll love this episode, and please remember to subscribe to the show!

3 MAY. 2024 · In this amazing episode, energy healer and intuitive guide, Marci Baron walks us through a powerful, yet simple three-step protocol for processing negative feelings and releasing them. By doing this, you pave the way for connecting to gratitude, which then leads to so many other positive emotions like peace, joy, love and bliss. This is great tool to have in your toolbox any time you’re feeling stressed, overwhelmed, angry, frustrated, sad, or stuck, so be sure to check out this episode and please subscribe to the show! BOOK GIVEAWAY: Get a free copy of Marci Baron’s book, https://marcibaronclears.com/giveaway. Visit https://marcibaronclears.com/giveaway   Watch Here: https://youtu.be/oG3gH3ZmL0Q  

19 ABR. 2024 · Self-care is a word we hear a lot lately, and with good reason. It's what goes out the window every time we feel stressed, yet it's the #1 thing we need to prioritize in order to prevent stress in the first place! In this episode, Marilena Minucci and I delve into the world of self-care and how it is key to living a stress-free life. We look at how gratitude plays a role in creating a self-care routine that supports you in feeling calm and focused. If you're struggling with stress and overwhelm, and have trouble putting yourself first, get inspired to shift to a new approach and a new you! Be sure to listen to this episode and subscribe to the show.   BONUS GIVEAWAY: Get access to Marilena's strategic program, https://quantum-coaching-method.thinkific.com/courses/self-care-for-the-whole-coach, designed for coaches and anyone who wants to create a powerful relationship with self-care. Visit https://quantum-coaching-method.thinkific.com/courses/self-care-for-the-whole-coach, and enter coupon code: "transformation" to get 100% off the course price.

5 ABR. 2024 · It's become accepted that stress is just part of everyday life. But when did we say yes to having stress take away our joy on a regular basis? It's time to change how we look at stress. In this episode, I guide you to shift your perspective around stress and bring gratitude in as the antidote. Science shows gratitude has powerful stress-reducing effects on the body. If you have any kind of stress in your life, definitely check out this episode and subscribe to the show!

15 MAR. 2024 · Do you feel the energy around you? Do you know how different energies affect you? Would you like to get in touch with the energy of gratitude? Energy is something most of us can't see, but we can feel. In this episode Leslie Meisel Ellis, a reiki practitioner, actor and teacher of the creative arts, discusses the importance of energy in our lives and walks us through a beautiful guided meditation for connecting with the high vibration of gratitude. This episode is the perfect remedy to calm your mind and relax your body, so you can truly feel the energy of gratitude and feel blessed and alive!

1 MAR. 2024 · Running a business is not easy. You’re going to hit bumps, you’re going to face disappointment, and most likely unexpected turns. That is why it’s so critical to create a realistic, big picture perspective on your business and to bring gratitude into the mix. In this episode, Lorraine talks with Business and Life Strategist, Maria Gavriel about tips for staying strong while growing your business so you can maintain it for the long game. Whether you’re a business person, teacher, Mom, caregiver, or artist, this episode will inspire you to use the power of gratitude in your day-to-day working life to help you see that you “get to” have fun on this journey, and embrace your work as the blessing it is.

16 FEB. 2024 · Gratitude is an essential ingredient for true healing. During this episode, Lorraine talks with Christine Egan, breast cancer survivor and author of The Healthy Girl's Guide To Breast Cancer about how gratitude played a role in Christine's healing, and how it is part of her ability to live a healthy and intentional lifestyle today. Gain insight and inspiration for creating your own vision of health and healing with the remarkable power of gratitude.

2 FEB. 2024 · Gratitude has been around for thousands of years, but are you using it daily to improve your life? During this very first episode, Lorraine shares simple, yet powerful tips for practicing what she calls Vitamin G, so you that you can use this amazing tool to improve your health, career, relationships and more – all for just 5 minutes a day.