Contactos
Información
The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that...
mostra más
The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that a few minutes of focused attention now can prevent years of suffering in the future. Hosted by Christina Hackett - a pharmacist who doesn’t want you to live on prescriptions, a certified coach specifically trained to maximize your potential, and a compulsive learner obsessed with preventative, cutting edge, holistic and integrative medicine. Take a few minutes a week to increase your physical and mental resilience so you can fearlessly look forward to your next 40 plus years, age like a pro, and have fun doing it! Episodes are brief and publish every Wednesday.
mostra menos
The Health Courage Collective
The Health Courage Collective
-
150: Let this Secret Group Help You Live at an Elite Level
15 MAY. 2024 · Would you be more likely to sail through menopause and beyond well prepared and well resourced to feel great and live and give more if you had a set of elite level consultants giving you advice and encouragement and acting as a sounding board to help you advance toward your best self? Download your FREE canva template for your board of directors here: http://www.healthcouragecollective.com/board Full transcript/ show notes : https://www.healthcouragecollective.com/150 My website where you can find other free stuff: https://www.healthcouragecollective.com26m 6s -
149: What You Might Not Know About Your Holobiome (orig pub 3/30/22)
8 MAY. 2024 · What is your holobiome? It might be THE key to your health and longevity, so you don’t want to neglect it! Come learn about all the ways you are less human than you thought, and why that’s a good thing. Dr Steven Gundry’s book, “The Longevity Paradox:” https://www.amazon.com/The-Longevity-Paradox-audiobook/dp/B07J2KX7HV Free Resources To Check Out: What to do when you come down with a cold:https://healthcourage.ck.page/ Empowering questions to reprogram your subconscious:https://healthcourage.ck.page/questions Your hormonal advantages on different days of the month:https://healthcourage.ck.page/cycle17m 4s -
148: How Hospice Can Inform Your Wellness Today
1 MAY. 2024 · What can we learn from a hospice approach that can make our lives better long before it’s our time to die? Maybe a lot. Full Transcript/Show notes available here: https://www.healthcouragecollective.com/148 http://i.refs.cc/ANZLBkC9?smile_ref=eyJzbWlsZV9zb3VyY2UiOiJzbWlsZV91aSIsInNtaWxlX21lZGl1bSI6IiIsInNtaWxlX2NhbXBhaWduIjoicmVmZXJyYWxfcHJvZ3JhbSIsInNtaWxlX2N1c3RvbWVyX2lkIjpudWxsfQ%3D%3D your first order at built bar17m 39s -
147: Embrace Your Inner Loser (to become happier)
24 ABR. 2024 · What if the best way to get truly and genuinely happier was to be a loser? Come find out how rejecting the tyranny of positivity might be your ticket to real happiness. Find full transcript/show notes with clickable links here: https://www.healthcouragecollective.com/147 Download your totally free https://www.healthcouragecollective.com/bucket guide today!21m 53s -
146: Which Wellness Advice Can You Ignore?
17 ABR. 2024 · With so much health and wellness advice you can’t possibly have the willpower (or time!) to do it all. How do you know what to go all in on and whether there’s anything you can safely ignore? Find full transcript/show notes with clickable links here: https://www.healthcouragecollective.com/146 My email address: healthcouragecollective@gmail.com19m 33s -
145: Convenience and Greatness Cannot Coexist
10 ABR. 2024 · Convenience is king, but is it always in our best interest? Some conveniences today lead to big inconveniences later. And some don't. What are you willing to be inconvenienced for? Find full transcript/show notes with clickable links here: https://www.healthcouragecollective.com/145 Enroll in my Udemy Course about bioidentical hormones TODAY https://www.udemy.com/course/draft/5505730/?referralCode=C418EDF9C393C5716D9E21m 17s -
144: You Need More Electrons (here's how to get 'em)
3 ABR. 2024 · What if there were something you could do for free or for an inexpensive one time cost that didn’t take any extra time out of your day but would give you something your body is likely lacking? Most of us have an electron deficiency due to our loss of natural contact with the surface of the earth. Find the Full Transcript with clickable links here: https://www.healthcouragecollective.com/144 Totally free resource guide with EMF blocking resources: https://healthcourage.ck.page/miniemf30m 20s -
143: Your Most Important Relationship
27 MAR. 2024 · When you get to the end of your life and there’s no time left, what do you think you’ll realize was your most important relationship? What relationship will you realize has given your life the most meaning? Something that made impossible things possible for you? The very thing that gave you freedom, confidence and power? Find a full transcript of the episode with clickable links here: https://www.healthcouragecollective.com/143 $20 off ONE SKIN http://986oneskin.refr.cc/christinahackett24m 13s -
142: Sleep is Not a Pillar of Health (orig pub 6/8/22)
20 MAR. 2024 · What if you could improve your glucose control (thus setting you up for a lifetime of good metabolic health which translates into reduced risk of all chronic diseases), physically cleanse your brain (so it works better for longer and is much less likely to develop plaques), think more clearly, be in a better mood, reduce your stress and stress hormones that cause weight gain, boost your willpower and be more effective in life to the point of it being like you’re boiling water on high heat instead of medium heat? Come connect with me & find free stuff: https://www.healthcouragecollective.com26m 35s -
141: Good Body Fat
13 MAR. 2024 · Not all body fat is created equal, and it’s helpful to your long term health to know the differences. Let’s get into it. Find Full Transcript/Shownotes here: https://www.healthcouragecollective.com/141 Hang out with me and get free stuff here: https://www.healthcouragecollective.com20m 32s
The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that...
mostra más
The Health Courage Collective Podcast is for women who are too busy to slog through hours of generalized, inapplicable and often contradictory health information, but too smart to ignore that a few minutes of focused attention now can prevent years of suffering in the future. Hosted by Christina Hackett - a pharmacist who doesn’t want you to live on prescriptions, a certified coach specifically trained to maximize your potential, and a compulsive learner obsessed with preventative, cutting edge, holistic and integrative medicine. Take a few minutes a week to increase your physical and mental resilience so you can fearlessly look forward to your next 40 plus years, age like a pro, and have fun doing it! Episodes are brief and publish every Wednesday.
mostra menos
Información
| Autor | Christina Hackett |
| Categorías | Medicina alternativa |
| Página web | - |
| healthcouragecollective@gmail.com |
Copyright 2024 - Spreaker Inc. an iHeartMedia Company
