• Explícito

    S6 E5: IW + Jessica Speer

    12 JUN. 2024 · Welcome back! In today’s episode Theresa talks with Jessica Speer, an author who specializes in helping families and kids thrive. She guides kids through social-emotional learning, navigating friendships, and supports parents in keeping the lines of communication open. We talk about those tween years, differing social skills and mean behavior, helping kids stand up for themselves, and introducing the conversation about sex.  Interwovxn is dedicated to creating space for women to have honest conversations along with access to information relating to their health and wellbeing. If you are interested in advertising with us you can find us at interwovxn.com or email us at hello@interwovxn.com. Enjoy the episode. For more on Jessica: https://jessicaspeer.com/about-author-jessica-speer/
    44m 21s
  • S6 E4: Dr. Emily Lombard + Dr. Lauryn Beecher

    5 JUN. 2024 · In today’s episode IW board member, Dr. Emily Lombard, DO, OB-GYN, talks with Dr. Lauryn Beecher, PT, DPT, PRPC, a pelvic health therapist and co-founder of North Shore Wellness Collective. They share the benefits of pelvic therapy in women’s health and the partnership that can form between a primary doctor and a pelvic specialist. Lauryn gives insight into what happens during pelvic therapy and the two discuss endometriosis, hormone changes, perimenopause, and how daughters are introducing their mothers to this kind of support. Join them for this important conversation.  This season we are thrilled to share support with Pelvic Health and Wellness Physical Therapy in Whitefish Bay. Dr. Lauryn Beecher and her passionate team are dedicated to providing quality pelvic health care to people of all ages and genders for their bladder, bowel, and sexual health concerns. For more info on: https://www.pelvichealthandwellness.com
    49m 36s
  • Explícito

    S6 E3: IW + Cherie Katt

    29 MAY. 2024 ·  In today’s episode Rebecca and Theresa talk to Cherie Katt, a sex therapist and member of the American Association for Sex Educators, Counselors, and Therapists. Cherie’s work is based in understanding human sexuality and healthy sexual behavior. Join us as we dig into changing bodies and impact on sexuality, how to grow desire/pleasure, what is sexual health, and the intersection of spirituality and sexuality. Cherie also addresses common questions women ask as it relates to sex and sexuality; am I normal, am I ok, what's wrong with me, and how often learned shame and fear is underneath it. Note: This episode has real talk about sex and intimate topics.   For more on Cherie: https://cheriekatt.com https://www.instagram.com/cheriekatt/
    42m 52s
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    S6 E2: Genyne + Dr. Mia Cowan

    22 MAY. 2024 · In today’s episode Interwovxn board member Genyne Edwards talks to her good friend Dr. Mia Cowan, an expert in women’s health and intimacy, about the incidence of larger fibroids in African American women, knowing your family history, changing libidos as we age, and how to approach supporting our bodies through middle life. They talk about holding yourself at a higher level of importance and being an ambassador for younger generations of women. Note: This season includes some real talk about sex and intimate topics.  This episode comes to you with support from the https://www.northshorewellnesscollective.com/. Founded in 2021, this growing group of over 30 providers is on a mission to offer comprehensive care for women and children in the Milwaukee area.  Thanks for being with us in season 6. Enjoy the episode. For more information on Genyne: https://p3developmentgroup.com https://www.instagram.com/eingenuity/ For more information on Mia: https://mibellawellness.com https://www.instagram.com/mibellawellnesscenter/
    48m 36s
  • Explícito

    S6 E1: IW Founders Rebecca + Theresa

    15 MAY. 2024 · In the kickoff to season 6 Interwovxn founders, Rebecca and Theresa, set the stage for the season’s theme of intimacy. They give sneak peeks of guests and conversation topics like sexual health, what intimacy means as we age, vulnerability, pelvic heath, and more. They also share what intimacy means to them in their relationship as friends and business partners. Subscribe to receive our weekly Friday newsletter: https://interwovxn.substack.com/ Join us on social: https://www.instagram.com/interwovxn/ https://www.facebook.com/interwovxn Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep.
    27m 44s
  • Explícito

    S5 E8: Rebecca + Theresa Season Finale

    13 DIC. 2023 · Our final episode of the season features Interwovxn co founders, Rebecca and Theresa. Join them as they explore the question: What is middle life? From careers to identity, parenthood and transitions, relationships and our health, Rebecca and Theresa share their thoughts about and experiences in this dynamic phase. Remember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides.www.interwovxn.com Join us on social: https://www.instagram.com/interwovxn/ https://www.facebook.com/interwovxn Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep.
    21m 4s
  • S5 E7: Maria + Rebecca

    29 NOV. 2023 · In today’s episode, Interwovxn co-founder Rebecca talks with board member and nutritionist Maria Viall. They discuss Maria’s personal journey into the world of nutrition and supporting others through navigating the sometimes confusing world of dietary health. Maria digs into where we can get lost in the details, what you should prioritize in your diet, and discovering our way to our best health. To learn more about Maria: https://www.instagram.com/mariaviallhealth/ https://www.mariaviall.com/one-on-one Remember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides.www.interwovxn.com Join us on social: https://www.instagram.com/interwovxn/ https://www.facebook.com/interwovxn Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep.
    39m 43s
  • S5 E6: Jamie + Nicole

    15 NOV. 2023 · In today’s episode, friends Jamie and Nicole talk about how friendships with shared passion can make an impact on their community, starting new friendships after 30, and what beautiful things can happen when we inspire each other. Today’s space is opened to spreading knowledge around Period Poverty as Jamie and Nicole dedicate themselves to this good work through the Milwaukee Diaper Mission. To learn more about: Nicole https://www.instagram.com/flawsomejoy/ Jamie https://www.instagram.com/jamierobargephotography/ https://www.jamierobarge.com https://www.milwaukeediapermission.org/period-program Remember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides.www.interwovxn.com Join us on social: https://www.instagram.com/interwovxn/ https://www.facebook.com/interwovxn Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep.
    44m 37s
  • S5 E5: Jessi + Sharon

    8 NOV. 2023 · Today’s episode features Jessi and Sharon, work friends turned sisters. Join them as they walk through their shared big life transitions, resilience, finding one’s way to parenthood, checking the boxes in life, the idea of relevancy, and midlife wisdom gained through experiences. They share stories of moving through loss of loved ones, loving themselves through changes, and finding their moments of peace. Remember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides. www.interwovxn.com Join us on social: https://www.instagram.com/interwovxn/ https://www.facebook.com/interwovxn Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep.
    35m 35s
  • Explícito

    S5 E4: Lisa and Tara of Complex Creatures

    1 NOV. 2023 · Today’s episode features a conversation between Tara and her sister Lisa, where they talk about what it’s like running a business as sisters, surviving breast cancer, listening to the body’s wisdom, the social norms surrounding beauty, parenthood, infertility, learning to slow down, and so much more. Join us in getting to know the sisters behind Complex Creatures, a first-of-its-kind company dedicated to breast care with plant powered, physician approved products that prioritize breast wellness and an improved relationship with our breasts. To learn more about Complex Creatures: https://www.instagram.com/complex__creatures/ https://wearecomplexcreatures.com Remember to hit subscribe so you can keep coming back and to visit our website to sign up for our newsletter and to check out our FREE Wovxn Women Wellness Guides. www.interwovxn.com Join us on social: https://www.instagram.com/interwovxn/ https://www.facebook.com/interwovxn Interwovxn was created as space to take control of the narrative of middle life, claim our power, and collect our stories. The insights, challenges, ideas, words, music, relationships, recipes, moments, histories,... that make a woman’s middle life rich and deep.
    46m 30s

This podcast explores the ways we interweave all of the parts in the middle chapters of our journeys as women. Through story and conversation, we want to celebrate, support, and...

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This podcast explores the ways we interweave all of the parts in the middle chapters of our journeys as women. Through story and conversation, we want to celebrate, support, and embrace it all. We believe in the power of connection, that we have the right to understand our bodies, and that we can change the narrative of middle life.
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