• Leadership is for Grownups

    6 JUN. 2024 · Maturity seems to be in decline these days, and that's deadly for leadership. Taking charge of a mission, any mission, demands vision, patience, emotional regulation, and a willingness to be uncomfortable. Tune in to The Leader's Pause to hear host Hal Runkel discuss the need for mature grownups in charge.
    27m 3s
  • Mindfulness for Leaders

    16 MAY. 2024 · Ever feel like your mind is way too full? Filled with too many distractions, or details about things that matter more to others more than you? Ironically, that's what mindfulness is designed to eliminate. And a clear mind is a leader's best asset. Join us this week for a deep dive on what mindfulness is, how it benefits us all, and how you can begin to incorporate it into your life and leadership. 
    24m 33s
  • How to Lead Like a Good Parent, and Parent Like a Good Leader

    2 MAY. 2024 · We're not supposed to parent those we lead at work, right? And we're supposed love our kids, not lead them like employees. Right? Well, not so fast. Leading like a good parent doesn't mean babying anyone, because that's not good parenting or leadership. And if we're not leading our kids into adulthood, who is? What if we could lead and parent in the same ways, helping both our people and our kids grow into more maturity? What kind of mature leader would we have to become in order to do so? Tune in to The Leader's Pause on May 2nd to learn how!
    26m 42s
  • "How Can I Make Better Decisions?"

    18 ABR. 2024 · Ever grow tired of having to make so many choices? Ever waste time poring over a past decision, as if you could redo it? While a few rare leaders relish the chance to decide anything & everything, most of us resent having to pick between options all day long. Decision-making can feel like murder...because it actually is. "Deciding" is literally the act of killing off options, and most of us don't like committing murder. But really good decision-makers find a way to commit and keep options open at the same time...and report much less stress along the way. Tune in this week to hear Hal Runkel teach you how you can progress in your everyday decision-making practice.   Watch Hal livestream here!
    30m 1s
  • How Do You Deliver Bad News?

    4 ABR. 2024 · Telling anyone bad news is uncomfortable at best, but learning to do it in a way people can hear it is a great skill for any leader. Whether as a boss, parent, peer, or spouse, you can learn to confront with calm, clarity, and compassion. It won't ever be pleasant, but it can definitely be done better. Tune in to learn how! Watch live link https://www.transformationtalkradio.com/watch.html 
    28m 10s
  • Can People Change?

    21 MAR. 2024 · Is true life-change possible? Are people destined to be stuck in their ways? This fundamental question lies underneath most of our hopes and dreams and fears, so in this episode let's unearth it, and see if we can't find an answer.    Watch Livestream Here    
    27m 9s
  • Scream Free Parenting with Hal Runkle LMFT

    11 AGO. 2021 · Hal Runkle, LMFT, is here to show you how to Raise your Kids, by Keeping your Cool! The Best-selling Author of Scream Free Parenting teaches us how to calm our emotional reactions and to focus more on your behaviors than your kids! Its time for better family relationships!
    56m 6s

The Leader’s Pause Take a break and learn how to respond more, react less, and get better at everything! We all complain that people push our buttons. But here’s a...

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The Leader’s Pause Take a break and learn how to respond more, react less, and get better at everything! We all complain that people push our buttons. But here’s a question: What makes our buttons so easily pushable? How did we give everyone such easy access to our remote control? Tune in with Hal Runkel as he asks questions like these to help leaders like you take back your time, your energy, and your decision-making power. All you have to do is learn to press your own pause button first. Then you can stop being emotionally reactive, and start being thoughtfully responsive. And that's how you increase your influence. So, take a break, take a breath, take a knee…and learn to access your greatest human superpower: the ability to pause, think, and decide for yourself. And then watch yourself get better at absolutely everything. Power, prosperity, and peace…all begin with a pause. The Leader's Pause.

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