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A podcast for people who believe they deserve to be healthy.
The Lindsey Elmore Show
The Lindsey Elmore Show
Summer Vacation Recap | Longevity & Aging
23 JUL. 2024 · During our summer vacation, we have taken some of the best interviews in the past year and put them together in topics that are related to one another. One of the scariest topics out there is on aging, Alzheimer's, dementia, how to care for ourselves more effectively as we get older. And ultimately, how can our families be taken care of even as we get older? Today's episode is all about longevity and aging.
Today, we're gonna be talking with Dr. Michael Greger about the holistic approach to longevity. Dr. Austin Perlmutter is going to give us simple solutions that help us to prevent Alzheimer's. And Heather Sandison is going to teach us about her perception of the Alzheimer's revolution. Why Alzheimer's isn't just something that we can prevent, but it's something that we can actually reverse.
Referenced in the episode:
Episode 254 | How Not to Age: Dr. Greger's Holistic Approach to Longevity
Episode 256 | Unlocking Cognitive Potential: Simple Solutions for Preventing Alzheimer's with Dr. Austin Perlmutter
Episode 267 | The Alzheimer's Revolution: Shifting Paradigms in Memory Care with Heather Sandison
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We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Summer Vacation Recap | Mental and Emotional Wellness
16 JUL. 2024 · Taking time off for summer vacation is a healthy thing to do for mental and emotional wellness. So that's exactly what we are doing. We have taken some of our favorite interviews from the past year and put together episodes that are focused on topics that are similar, but different and sometimes slightly unrelated.
Today, we're going to be talking about mental and emotional wellness.
Referenced in the episode:
Episode 255 Cultivating Self-Compassion and Resilience: Shifting Your Stress from Fight or Flight with Dr. Aditi Nerurkar
Episode 259 Facing Relationship Fears: A Path to Emotional Wellness with Jasmonae Joyriel
Episode 263 From Trauma to Triumph: Releasing Emotional Baggage with Dr. Bradley Nelson
Episode 262 From Red Flags to Green: Transforming Relationship Dynamics with Kristin Wilder
Episode 252 Embracing Your Unique Design: A Deep Dive into Human Design with Rosy Crescitelli
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We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Breaking the Cycle: Addiction and Opioid Recovery | Michael Vasquez
9 JUL. 2024 · Since 1986 Mr. Vasquez has been the founder of industry changing companies in the United States. A software developer by training, after spending 6 years with AT&T Corporate, Vasquez founded ISAC, a computer consulting firm in 1986. Vasquez wrote the software that automated Ladies Home Journal Magazine in 1987. Until then, the magazine was done on typewriters. Mr. Vasquez merged ISAC into PACE Health Management which developed the first electronic medical record system to go public on NASDAQ that used expert systems and artificial intelligence neural networks to develop clinical pathways that supported clinicians taking patients from admission to discharge. The company was later sold to 3M Healthcare.
Mr. Vasquez founded CareMedic Systems – the first real time processing system for hospital Medicare Part A claims. In 2000, the Mayo Clinic Foundation purchased 5% of the company and by 2004, CareMedic software was serving 1,500+ hospitals in America. The company was sold in 2005 to United Healthcare and continues today as a product of Optum. Mr. Vasquez and his wife founded St Gregory Retreat Centers for people suffering from substance abuse. St Gregory developed a proprietary cognitive behavioral therapy (CBT) program and served 10,000+ addicted patients with 25% of those patients addicted to heroin or prescription painkillers. Unique to St Gregory, Mr. Vasquez worked with research physicians to understand, develop, and deliver an intravenous body chemistry solution to reduce or eliminate cravings for opioids. Delivered to over 2,000 patients by 14,000 treatments with almost no adverse effects, the result was 84% of patients were still alive, sober and working after 48 months. To complement this solution, Mr. Vasquez also developed and built a complex mass-spectrometer laboratory with unique panels that could identify metabolites of opioids as recovering patients required undeniable oversite. The company was sold to a venture capital roll-up, Summit BHC in September 2018.
After interviewing hundreds of opiate and heroin addicted patients, Vasquez saw a constant theme where patients had become dependent due to prescriptions provided for acute or chronic pain, primarily orthopedic in nature. In an effort to reduce opioid prescribing, Vasquez founded Harbor View Medical, which provided orthopedic stem cell procedures developed by Regenexx© as a non-invasive alternative for people who were facing orthopedic surgery and potential long-term opioid prescriptions. Mr. Vasquez was successful in getting local self-insured health plans to include coverage for these procedures. Harbor View Medical was merged into Regenexx© in 2017.
In January 2018, Opioid Clinical Management, Inc was founded by Mr. Vasquez in response to the dramatic opioid epidemic and the national need for a solution. OPCM has developed proprietary software algorithms (patent pending) and integrated provider management to allow large self-insured employers to identify physicians who are over-prescribing opioids and employees that are struggling from resulting opioid abuse. There are 1,700 employer health plans that use OPCM software. In 2000 Mr Vasquez was named Ernst & Young “Entrepreneur of the Year” and inducted into the Entrepreneur of the Year “Hall of Fame'' He received his Executive Health Management Certificate, Harvard School of Public Health and attended the U.S. Air Force Academy and Drake University.
Topics covered in this episode:
Opioid Addiction Treatment Strategies
Early Intervention
Opioid Addiction Development
Definitions of Addiction
Withdrawal Symptoms
Treatment Approaches
Personal Motivation and Journey
Role of Faith in Recovery
Referenced in the episode:
The Lindsey Elmore Show Ep 276 | Why Drug Prices Keep Rising: Pharmacists Perspectives | Patrick Devereux
The Lindsey Elmore Show Ep 174 | Overcoming Political Influence on Healthcare | John Abramson
To learn more about Michael Vasquez and his work, head over to https://www.michael-vasquez.com
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In Michael Vasquez's books, he allows readers to explore the complex challenge that is posed by the opioid crisis in the United States. We talk everything from healthcare innovation to drug treatments, border control policies, and how we can be more innovative with tools like artificial intelligence to determine if drugs are being abused.
Helping prevent just one more opiate related death in the United States is enough. If you would like to learn more about what you can do in your daily life, to help prevent the opioid crisis from getting worse, head to https://lindseyelmore.com/opioid to purchase Michael's book, The Untold Story of the Opioid Crisis in American Healthcare and The New Era of Prevention Through AI.
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We hope you enjoyed this episode. If you would like to be a supporter of the show, head to https://www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
https://www.spreaker.com/show/the-lindsey-elmore-show
Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech
2 JUL. 2024 · Supporting Digestive Health: Holistic Approaches to Crohn's and Colitis | Josh Dech
Josh Dech is an ex-paramedic and Holistic Nutritionist, specializing in Crohn’s and Colitis, and other related gut issues. After reversing over 300 cases of Crohn’s and colitis (previously thought to be impossible to fix), he’s been connected to some of the world’s most renowned doctors. He’s since been recruited to the Priority Health Academy as a medical lecturer, helping educate doctors on the holistic approach to gut health, and inflammatory bowel disease; and has launched a top 5% globally ranked podcast.
Topics covered in this episode:
Crohn's and Colitis
Gut Health Destruction
IBD and IBS
Genetic Predispositions
External Symptoms
Autoimmune Disease Triggers
Microbiome
Toxins
Microbial Imbalances
Nutrient Deficiencies
Conscious and Unconscious Choices
Stress Effects on Health
Functional Medicine Principles
Lifestyle Choices Importance
Systemic Healthcare Issues
Pharmaceutical Industry
Referenced in the episode:
The Lindsey Elmore Show Ep 167 | Super Gut: An Easy Approach to Healing SIBO | William Davis
The Lindsey Elmore Show Ep 265 | Antibiotics Unveiled: Impact on Gut Ecology | Dr. Steven R. Gundry
The Lindsey Elmore Show Ep 270 | Peptides as Game-Changers in the Future of Medicine | Dr. Suzanne Ferree
The Lindsey Elmore Show | Engineering Your Microbiome Mini Episode | Tom O'Bryan
To learn more about Josh Dech and his work, head over to gutsolution.ca/reversablepod.com
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If you've been suffering from irritable bowel syndrome or inflammatory bowel disease, there is an online course community hosted by Josh, where you can join to get help with your gut health. It's designed for people with Crohn's and Colitis, and those who have irritable bowel syndrome are also welcome.
Head to http://www.lindseyelmore.com/gutsolution to learn three things that cause IBD, three things that lead to autoimmunity and how we can reverse it. Head to http://www.lindseyelmore.com/gutsolution to sign up for the course.
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We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
https://www.spreaker.com/show/the-lindsey-elmore-show
Balancing Act: Caregiving and Self-Care | Delia Chiaramonte
25 JUN. 2024 · Delia Chiaramonte, MD is an integrative palliative medicine physician and caregiver coach. She is the founder of the Integrative Palliative Institute and host of The Integrative Palliative Podcast. Dr. Chiaramonte is an adjunct assistant professor at the University of Maryland, she has published textbook chapters in the fields of integrative and palliative medicine, and she’s been voted a “Top Doctor” by her physician peers.
She is the author of Coping Courageously: A Heart-Centered Guide for Navigating a Loved One’s Illness Without Losing Yourself. More information about Dr. Chiaramonte’s Courageous Caregiver program is available at www.CaregivingIsHard.com
Topics covered in this episode:
Importance of Preparation in Caregiving
Addressing Family Dynamics
Advanced Care Planning
Role of Medical Power of Attorney
Dealing with Difficult Family Dynamics
Advanced Care Planning Details
Importance of Self-Care for Caregivers
Referenced in the episode:
The Lindsey Elmore Show Ep 272 | Empowering End-of-Life Decisions: A Compassionate Approach | Alua Arthur
To learn more about Delia Chiaramonte and her work, head over to https://www.copingcourageously.com
@drchiaramonte
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If you've been put in the position where you have to navigate a loved one's illness and you have been slowly feeling yourself slip through your own fingers, Coping Courageously, a heart centered guide for navigating a loved one's illness without losing yourself is for you.
In this book, you will get practical techniques on important things that you need to do and need to not do when your loved one is sick, head to https://lindseyelmore.com/coping to order a copy of Delia Caramonte's book, Coping Courageously, a heart centered guide for navigating a loved one's illness without losing yourself.
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We hope you enjoyed this episode. If you would like to be a supporter of the show, head to https://www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
https://www.spreaker.com/show/the-lindsey-elmore-show
Empowering Couples: The Intersection of Male and Female Sexual Health | Elliot Justin
18 JUN. 2024 · Dr. Elliot is the CEO and Founder of FirmTech, the world’s first wearable sex tech company focusing on objectively scoring erectile fitness, overall male sexual health and improving performance.
Worn during sex or overnight, the TechRing assesses the firmness, duration and number of erections, which are leading indicators of cardiovascular and sexual health, and can reveal the impact of medications, supplements, diet and relationships upon them. The company’s flagship product, The TechRing, won the award for the Most Innovative Sex Toy at XBIZ 2023.
With 40+ years of medical expertise and the founding of 6 healthcare companies behind him, Dr. Elliot is a leading expert and voice in sexual and cardiovascular health and emergency medicine.
His groundbreaking ideas on sextech have been featured in leading global publications, including The Guardian, GQ, Vice, and Daily Star.
Topics covered in this episode:
Male Sexual Health
Relationship Dynamics
Erectile Dysfunction (ED)
Communication and Understanding
Impact of Testosterone and Medication
Male and Female Sexual Health
Device Development
Impact of Medication
Relationship Dynamics
Sexual Health Awareness
Referenced in the episode:
The Lindsey Elmore Show Ep 264 | Breaking the Taboo: Normalizing Pelvic Floor Therapy | Dr. Sara Reardon
The Lindsey Elmore Show Ep 221 | The Mismanagement of Women's Health | Dr. Jolene Brighten
The Lindsey Elmore Show Ep 262 | From Red Flags to Green: Transforming Relationship Dynamics | Kristin Wilder
To learn more about Elliot Justin and his work, head over to www.myfirmtech.com
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If you've been feeling like you have lost the mojo in the bedroom, I would like to introduce you to one of my favorite supplements ever. It is packed full of clinically validated adaptogenic herbs and phytonutrients that help to support sexual wellness. It's called Ignite and it's from Amare and it has all of the talking points that you want in a supplement.
Head to http://www.lindseyelmore.com/amare to save $10 on any order of Ignite.
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We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Why Drug Prices Keep Rising: Pharmacists Perspectives | Patrick Devereux
11 JUN. 2024 · Patrick Devereux has been a practicing pharmacist since 2005. He is the President and CEO of Family Medical Services which owns 4 retail pharmacies in the Birmingham area. He is also the owner of Happier at Home, an in home senior care franchise. Patrick is passionate about patients being informed about their medicines and using therapies to achieve the desired outcomes. He lives in Hoover with his partner Noel, his three children Joseph, Colin, and Lorelei and their three dogs.
Topics covered in this episode:
Drug Pricing Issues
Pharmacy Benefit Managers
Spread Pricing Concept
Independent Pharmacy Challenges
DIR Fees
Fair Meds Act
340B Pricing
PBM and Drug Company Negotiations
Expensive vs. Cheap Medications
Community Pharmacist's Role
Drug Seeking Behaviors
Future of Drug Pricing
Alternative Pharmacy Business Models
Front-End Pharmacy Sales
To learn more about Patrick Devereux and his work, head over to www.fms-pharmacy.com
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Did you know that magnesium is vital for human health? It's involved in more than 300 metabolic processes. And if you're not getting enough magnesium, you could be hurting your sleep, your energy levels, and your ability to lose weight. What I recommend is getting a full spectrum magnesium supplement.
I can't say enough about how much magnesium has helped with my sleep, my metabolism, my mood, and overall feelings of calmness. Right now, you can get a free bottle of Organxx's brand new doctor formulated magnesium supplement with the purchase of two. Simply head to https://www.lindseyelmore.com/magnesium7 to get started right now.
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We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Homeopathy’s Role in Modern Medicine | Dr. Lauri Grossman
4 JUN. 2024 · Lauri Grossman, DC, CCH, RSHom(NA), is President of the Board of Directors of the National Center for Homeopathy. She also has a private practice in New York City where she is a frequent lecturer in hospitals and colleges including Columbia Presbyterian Medical Center, Memorial Sloan Kettering Cancer Center, The Hospital for Special Surgeries, Lenox Hill, and NYU.
Dr Grossman works with physicians, nurses, chiropractors, and other health care workers so that they are better able to integrate homeopathy into their practices, improving outcomes and enhancing patient satisfaction. Some of her most rewarding work has been in introducing homeopathy to people looking for a holistic system of healing that will strengthen family members of all ages, making them more resilient and better able to stay healthy despite the increased stresses of our time.
Topics covered in this episode:
Homeopathy in Modern Medicine
Common Misconceptions
Evidence Supporting Homeopathy
Homeopathy vs. Conventional Medicine
Integrative Medicine
Arnica, Hypericum & Calendula
Practical Advice for Homeopathy
Safety of Homeopathy
Importance of Vetted Sources and Education
National Center for Homeopathy and HRI
Administration Forms of Medicines
Environmental Benefits
Cost-effectiveness of Treatments
Referenced in the episode:
The Lindsey Elmore Show Ep 238 | Revolutionizing Medical First Aid: The Journey of QuikClot | Charles Barber and Bart Gullong
To learn more about Dr. Lauri Grossman and her work, head over to www.Drlaurigrossman.com
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Did you know that magnesium is vital for human health? It's involved in more than 300 metabolic processes. And if you're not getting enough magnesium, you could be hurting your sleep, your energy levels, and your ability to lose weight. What I recommend is getting a full spectrum magnesium supplement.
I can't say enough about how much magnesium has helped with my sleep, my metabolism, my mood, and overall feelings of calmness. Right now, you can get a free bottle of Organxx's brand new doctor formulated magnesium supplement with the purchase of two. Simply head to https://www.lindseyelmore.com/magnesium7 to get started right now.
__________________________________________________________
We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
Cancer's Foe: Understanding Dendritic Cell Vaccines | Dr. Francisco Contreras
28 MAY. 2024 · Dr. Francisco Contreras serves as director, president and chairman of the Oasis of Hope Hospital. A distinguished oncologist and surgeon, Contreras is renowned for combining conventional and alternative medical treatments with emotional and spiritual support to provide patients with the most positive treatment experience possible.
Oasis of Hope was founded by Contreras’ father, Dr. Ernesto Contreras, Sr. in 1963, and since then the hospital has provided integrative cancer treatment for more than 100,000 patients.
As director, Contreras continues the practice of his father’s two fundamental principles – do no harm and treat the patient as yourself. Today, Contreras oversees the treatment of 800 cancer patients annually.
After graduating with honors from medical school at the Autonomous University of Mexico in Toluca, Contreras studied alternative therapy at the Oasis of Hope Hospital. He then completed his specialty in surgical oncology at the University of Vienna in Austria, where he also graduated with honors.
Contreras has authored and co-authored several books concerning integrative therapy, cancer and heart disease prevention and chronic illness, including “The Hope of Living Cancer Free,” “The Hope of Living Long and Well,” “Fighting Cancer 20 Different Ways” and “Dismantling Cancer.” His newest book https://amzn.to/3RrS1MX shares a revolutionary approach to cancer treatment that focuses on the patient, provides resources to the body, mind, and spirit, and leverages the metabolic traits of cancerous cells to undermine a tumor’s strength.
Topics covered in this episode:
Artificial Intelligence in Medicine
Challenges in Cancer Treatment
Dendritic Cell Vaccines
Success Rates With Patients
Cancer Prevention Methods
Importance of Diet
Exercise for Cancer Prevention
Blue Zones and Longevity
Referenced in the episode:
The Lindsey Elmore Show Ep 265 | Antibiotics Unveiled: Impact on Gut Ecology | Dr. Steven R. Gundry
To learn more about Dr. Francisco Contreras and his work, head over to www.oasisofhope.com
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Somavedic is a device that can reliably mitigate unwanted influences of:
EMF radiation (4G/5G, WiFi, phones)
Geopathic stress, water crosses
Curry and Hartmann lines
Oxidative stress / Free radicals
Head over to www.somavedic.com and use the code: LKE to save 10% off.
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We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
The Power of Boundaries: Strategies for Mental Wellness | Katie Beecher
21 MAY. 2024 · Katie Beecher, MS, LPC is a Licensed Professional Counselor and Medical and Emotional Intuitive with over thirty five years of experience. Katie is featured in over 200 media outlets including Goop, Kourtney Kardashian’s website Poosh and Miranda Kerr’s Kora Organics Blog and has taught a weeklong workshop at the Omega Institute. She has a unique way of working with clients, creating a detailed, individualized, physical, emotional, and spiritual report and symbolic painting, before ever seeing them, talking with them or seeing a photograph, using only their name and age.
Katie’s first book, Heal from Within: An Intuitive Guide to Wellness is published by St. Martin’s Press. Using practical tools and techniques Katie uses in her own medical and spiritual intuitive readings, the book teaches you to be your own medical intuitive using Katie’s revolutionary, step-by-step process for connecting to intuition and spirit, finding self-love and empowerment as well as how to heal physically, emotionally, and spiritually. Heal from Within is filled with remarkable stories of healing from her years of experience as well as her own healing from bulimia, Lyme disease and emotional illness. At the age of sixteen, without telling anyone including her parents, Katie contacted her pediatrician and began therapy for a severe eating disorder and suicidal depression. She has been healed for over 35 years.
Topics covered in this episode:
Mental Health Stigma
Overcoming Challenges
Personal Growth Journey
Healing from Trauma
Coping Mechanisms
Family Dysfunction
Seeking Support
Bullying and Its Impact
Healing and Resilience
Physical, Emotional, Spiritual Healing
To learn more about Katie Beecher and her work, head over to www.katiebeecher.com
IG @katiebeecher_medical_intuitive
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Heal From Within is Katie's book, it empowers us to confidently take control of our own wellness. Oftentimes our physical ailments are connected to emotional and spiritual traumas. Pick up a copy today by heading to https://www.lindseyelmore.com/healfromwithin
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We hope you enjoyed this episode. If you would like to be a supporter of the show, head to www.lindseyelmore.com/supporter Your contribution helps us to bring the best guests into our interview chair. Thank you for listening.
Come check us out at
www.spreaker.com/show/the-lindsey-elmore-show
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A podcast for people who believe they deserve to be healthy.
Información
| Autor | Lindsey Elmore |
| Organización | Lindsey Elmore |
| Categorías | Medicina alternativa , Nutrición , Medicina |
| Página web | www.spreaker.com |
| sprocko@lindseyelmore.com |
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