The Mike D and the Sure Shot Podcast

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A podcast about strength and conditioning, life, philosophy, and everything in between. Hosted by Mike DelaTorre, coach at CrossFit Bison in Midland Park, NJ.

The Mike D and the Sure Shot Podcast

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Episode 53: The Good Old Days

24 SEP. 2020 · "I wish there was a way to know you were in the good old days before you actually left them." Andy Bernard

Escuchado 21m 50s
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Episode 52: The Most Common Newbie Coach Error...

24 SEP. 2020 · I've been coaching for almost 21 years...and my errors are more important than any successes I've contributed to. Storytime!

Escuchado 17m 24s
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Episode 51: Sacrifice

23 SEP. 2020 · Parenting, sacrifice, and making things work.

Escuchado 17m 57s
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Episode 50: Being The Example and Parenthood

15 SEP. 2020 · We're all role models, whether we like it or not. This episode is about leading from the front and mistakes I've made along the way.

Escuchado 20m 36s
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Episode 49: Free Form

13 SEP. 2020 · Just some steam of consciousness thoughts recorded through my microphone.

Escuchado 18m 12s
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Episode 48: Shifting Your Mindset From "Having To" to "Getting To"

11 SEP. 2020 · A simple mind hack that can get you through your day.

Escuchado 22m 55s
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Episode 47: The Dirty Word Known As "Growth"

7 SEP. 2020 · Life's too short to constantly be around negativity. Change your outlook.

Escuchado 16m 50s
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Episode 46: MASKS SUCK

4 SEP. 2020 · 😷

Escuchado 19m 59s
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Episode 45: Late Night Swole Sesh and Depression Update

3 SEP. 2020 · Gettin' jacked, talking about my depression.

Escuchado 20m 30s
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Episode 44: The Biggest Lesson Learned in Lockdown

29 AGO. 2020 · The biggest lesson learned during this 6 month journey.

Escuchado 18m 20s

A podcast about strength and conditioning, life, philosophy, and everything in between. Hosted by Mike DelaTorre, coach at CrossFit Bison in Midland Park, NJ.