Portada del podcast

The OkMomma Podcast

  • Navigating Breastfeeding, Lactation, & Formula Choices

    5 MAY. 2024 · In this episode, our founder and host https://www.instagram.com/brittycentxo/ and Jacqueline the CEO of https://www.instagram.com/holisticlactation/ delve into the complex world of infant feeding. Join us as we explore the intricacies of breastfeeding, the science behind lactation, and the considerations surrounding formula feeding. From the benefits of breast milk to the challenges and solutions in breastfeeding, we uncover the myths and realities of feeding your newborn. Whether you're a new parent seeking guidance or simply curious about the science of infant nutrition, tune in to gain valuable insights into making informed choices for your baby's health and well-being. Connect further with Jacqueline on her website https://holisticlactation.com/pages/the-nurture-collective Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast https://www.facebook.com/groups/okmomma https://www.okmomma.com/mailinglist
    Played 1h 4m 1s
  • Is It Ok To Post My Kids On Social Media?

    10 ABR. 2024 · In this episode, Brittany talks with https://www.instagram.com/amandasteele/, a fellow momma, content creator, and owner of the brand https://www.instagram.com/steele/. They discuss the hot and controversial topic of whether or not we should post our kids online. They discuss some of the unknowns and traumas from Amanda's birth, and cover the topics of sleep deprivation, and being a single momma. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast https://www.facebook.com/groups/okmomma https://www.okmomma.com/mailinglist
    Played 57m 27s
  • When Is It Safe To Tell People We Are Pregnant?!

    18 MAR. 2024 · In this episode, Brittany talks with https://www.instagram.com/michelleraymusic/, a fellow momma, musician, and creative. They discuss how to navigate pregnancy and motherhood while being a working mom. They answer questions from listeners, discuss regulation tools, the challenges of having to share your pregnancy, the identity crisis in postpartum, and more! Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast https://www.facebook.com/groups/okmomma https://www.okmomma.com/mailinglist
    Played 45m 43s
  • L&D 101: Birth Plans, Contractions & More!

    7 MAR. 2024 · In this episode we get to hear from 2 fantastic Labor & Delivery nurses who just so happened to have delivered Brittany's baby girl! Brittany shares intimate parts of her birth, asks common questions about birth like Braxton Hicks, epidurals, and more! We even got to answer some of your questions. OkMommas this episode is your go to if you are pregnant, interested in becoming a doula or L&D nurse, or you are darn right terrified and/or curious about birth in general. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast https://www.facebook.com/groups/okmomma https://www.okmomma.com/mailinglist
    Played 1h 55s
  • Welcome To The OkMomma Pod- A Rebrand & A Rebirth

    21 FEB. 2024 · Hello Friends, In this episode we have our founder Brittany Lee discussing that we have officially rebranded from Think Outside to OkMomma!! Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by https://www.instagram.com/brittycentxo/, the founder of https://www.okmomma.com/, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere. Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step. Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care. Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood. Tune in, connect with us, and let's navigate the transformative journey of motherhood together. Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast https://www.facebook.com/groups/okmomma https://www.okmomma.com/mailinglist
    Played 4m 21s
  • Think Outside: OMG! The Truth About The Third Trimester

    24 JUL. 2022 · In this episode, I share the truth about the Third Trimester and all that you can expect! I talk about Braxton Hicks, sleep, medical appointments, recommendations, and the art of surrender. Books I recommend: The Womanly Art of Breastfeeding https://amzn.to/3yJfBMf Bumpin’ https://amzn.to/3Lt9IFH What To Expect When You’re Expecting https://amzn.to/3sHQhCx Simplicity Parenting https://amzn.to/3lkICX2 Follow me & share your thoughts and questions https://www.instagram.com/brittycentxo/ #thinkoutsidepodcast
    Played 47m 31s
  • Think Outside: Second Trimester Facts & Experiences

    17 MAY. 2022 · In this episode, I share my personal journey through my 2nd trimester along with facts and suggestions that I found helpful! Books I recommend: The Womanly Art of Breastfeeding https://amzn.to/3yJfBMf Bumpin’ https://amzn.to/3Lt9IFH What To Expect When You’re Expecting https://amzn.to/3sHQhCx Simplicity Parenting https://amzn.to/3lkICX2 Follow me & share your thoughts and questions https://www.instagram.com/brittycentxo/ #thinkoutsidepodcast
    Played 40m 31s
  • Think Outside: Life Update: Pregnancy, New House & Career Updates

    24 MAR. 2022 · Hi it's me doing a solo update episode because SO much has changed and transformed! I talk to you about my 1st trimester of pregnancy, our new house, my new career updates and help you learn a lot about pregnancy in general! Natural Cycles Referral code: https://signup.naturalcycles.com/en-US/signup/secret?code=referralid20&referral=s0ysrlsi715a1355 Resources I've loved so far: Bumpin': The Modern Guide to Pregnancy: Navigating the Wild, Weird, and Wonderful Journey from Conception Through Birth and Beyond What To Expect When You're Expecting 5th edition (and the App) Wedmd App The Bump App The Pregnancy Podcast: https://pregnancypodcast.com/ 40 Weeks Podcast: https://pregnancypodcast.com/week/
    Played 42m 6s
  • Think Outside: The Rock Room ft. Buddy Nielsen

    14 FEB. 2022 · In this episode if #Therockromseries I chat with Buddy Nielsen of Senses Fail and we discuss what happens after you die, the truth about mindfulness, tour life & more! Follow Buddy here: https://www.instagram.com/budthechud/ Follow me on all socials @brittycentxo and be sure to tag #ThinkOutsidePodcast to spread the word! xoxo
    Played 1h 10m 24s
  • Explícito

    Think Outside: The Rock Room ft. Wavy Trees

    7 DIC. 2021 · In this episode of #Therockroomseries I chat with Zach of Wavy Trees. We talk about LSD, channeling the dead, living in an actual tree, intuitive guidance and of course some music announcements. Follow Wavy Trees here: https://www.wavytrees.com/ Follow me on all socials @brittycentxo and be sure to tag #thinkoutsidepodcast to spread the word!
    Played 48m 8s

Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by https://www.instagram.com/brittycentxo/, the founder of https://www.okmomma.com/, this podcast is your sanctuary for insightful conversations,...

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Welcome to "The OkMomma" Podcast, your trusted companion in the journey through motherhood and postpartum. Hosted by Brittany Lee, the founder of OkMomma, this podcast is your sanctuary for insightful conversations, empowering stories, and invaluable resources dedicated to mommas everywhere.

Delving deep into the myriad aspects of motherhood, we unpack the joys, challenges, and everything in between. From the euphoria of welcoming a newborn to the realities of birth & postpartum recovery, we're here to support, inform, and uplift you through every step.

Each episode features candid discussions with experts, experienced mothers, and individuals passionate about maternal health. We explore topics ranging from mental wellness and physical recovery to navigating relationships and embracing self-care.

Join us as we create a community where mothers can find solace, wisdom, and encouragement. Whether you're a new momma, seasoned momma, non-birth momma, or soon-to-be momma, "The OkMomma" is your go-to resource for embracing the beautiful, messy, and profound journey of motherhood.

Tune in, connect with us, and let's navigate the transformative journey of motherhood together.

Call (805) 222-6106 to submit your questions, stories, and tips for a chance to be featured on The OkMomma Podcast

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