• Embracing Life After Loss: Jillian Walker on Grief and Growth

    30 MAY. 2024 · In this heartfelt episode, we sit down with Jillian Walker, who shares her deeply personal journey of navigating grief after losing her grandmother in 2016 and her father during the height of the pandemic. Jillian opens up about how these profound losses turned her world upside down and the invaluable lessons she has learned along the way. She offers wisdom on humanizing our parents, recognizing their full lives before we came into the picture, and appreciating every moment we have with them. Jillian encourages us to find stillness in times of uncertainty, reflect on our losses, and embrace gratitude for where we are now. Join us for a moving conversation that touches on the essence of life, loss, and the growth that follows. Follow Jillian on Instagram: @ms.jpw Follow Brianna: @powerofcarepodcast
    24m 17s
  • S2 E2: Curves & Couture: Unveiling Fashions Evolution w/ Danielle Williams Eke

    15 MAY. 2024 · Danielle is a highly accomplished fashion designer, stylist, and advocate with over 15 years of experience in the industry and has established herself as a passionate advocate for inclusivity and diversity within the field.Throughout her career, Danielle has demonstrated a deep understanding of the design process, coupled with a keen eye for balancing creativity with business acumen. Her expertise has made her a respected figure in the industry, where she has played pivotal roles in shaping brands and initiatives that champion size inclusivity.In 2022, Danielle founded Xtnd Consulting Co., a collective aimed at supporting the fashion industry's journey towards greater size inclusivity. Alongside this, she launched ‘The Xtnded Convos Podcast’, providing a platform for industry insiders to share insights and experiences in navigating the ever-evolving landscape of size-inclusive fashion. Prior to her current endeavors, Danielle served as the Design Director at 11 Honoré, where her contributions helped redefine luxury fashion for women sizes 12 and above. She has also held key positions at Torrid, a leading plus-size retailer, where her leadership and strategic vision significantly contributed to business growth.Driven by her passion for mentorship and fostering young talent, Danielle established the Jahari Fashion Mentorship Program, connecting industry insiders with fashion students of color to enhance their skills and opportunities in the industry.Danielle Williams Eke’s dedication to inclusivity and innovation continues to inspire positive change in the fashion industry and beyond. In this episode Danielle shares her remarkable journey from childhood shopping trips to Macy's with her grandmother, which ignited her passion for fashion, to being featured in top fashion publications like Vogue, Forbes, Nylon, and more. In this candid discussion, Danielle also sheds light on the importance of mental health for creatives. She shares personal insights and experiences, offering valuable advice on navigating the challenges of maintaining well-being while pursuing a career in the fast-paced world of fashion. Subscribe now and hit the notification bell to stay updated on all our upcoming conversations! Checkout her podcast @xtndconsulting Follow Danielle Instagram: @dwfashion Follow Brianna: @powerofcarepodcast 
    24m 32s
  • Empowering Communities: A Conversation with Brandon Starkes, Founder of The People’s Market

    1 MAY. 2024 · Join us for an inspiring conversation with Brandon Starkes, the visionary behind The People’s Market. Hailing from Prince George’s County, Maryland, Brandon's journey from Bowie to Silver Spring reflects a commitment to uplifting his community. With his wife, Chaka, and son, Malcolm, by his side, Brandon is on a mission to amplify the voices of Black farmers and historically marginalized groups, fostering economic empowerment and local investment. Drawing from over 15 years of public service experience in DC and Prince George’s County Government, Brandon shares invaluable insights on navigating career transitions and aligning with one's true purpose. In this candid discussion, he delves into the importance of letting go of paths that don't resonate with your destiny and embracing your innate strengths. Tune in to discover how Brandon Starkes is reshaping the narrative of economic inclusivity and community resilience, one market at a time. Don't miss out on this empowering dialogue! Shop The Peoples Market: https://www.thepeoplesmarketdmv.com The Peoples Market Instagram: @thepeoplesmarketdmv Brianna's Socials: TikTok @thepowerofcarepodcast Instagram: @Brianna.m.dance @powerofcarepodcast
    56m 23s
  • E15: Mother and Daughter Relationships , Dating, & Protecting What You Build

    16 DIC. 2023 · Wendelyn Dance, is an administrative assistant at Sharon Bible Fellowship Church in Maryland. Wendy is a lover of arts and crafts who values her walk with God , her friends and family. Wendy gives women the courage to continue to learn and the power to use their voices and gifts. She embodies the phrase, "its never too," and is currently in a masters program studying Biblical Studies. In this episode she and her daughter talk about the highs and lows of the mother daughter relationship, dating in 2023, and protecting your relationships from social media.
    1h 11m 27s
  • Mo Bowie on Single Parenting, Stress Management for Care givers , and prioritizing financial & physical wellness

    8 DIC. 2023 · Maurice "Mo" Bowie is a Financial Consultant and Employee Benefits Specialist, responsible for educating the private sector, federal, and state government employees as it relates to employer sponsored benefits, and independently derived programs. As a seasoned professional with 32 years of experience in the employee benefits, insurance, and financial services industries, Maurice is known for his integrity, work ethic, and overall industry knowledge when providing consultation to prospects, his clients, and their families. In this episode Maurice shares his experience as a single parent, his perspective on grief and loss , and encourages us to assess our realtionship with money and financial planning. Mo is also respected leader in the fitness community and encourages people to live a healthy lifestyle with his brand Team KIP(Keep It Push'n).
    53m 13s
  • E13: Empowerment Lessons from Her Dad, Consequences of Staying Silent, & Self Expression

    29 NOV. 2023 · Alex Young, is a black woman in tech who is an advocate for mental health, self love and well being. Growing up Alex played competitive sports like soccer, rugby, and martial arts and has had more than 4 surgeries. Being an athlete was a huge part of her identity, and the pandemic helped her heal and discover other things about herself. In this episode she encourages us to celebrate big little wins along the way, look for glimmers, value in having a soul tribe, empowerment lessons from her dad, consequences of staying silent, and improving our self esteem.
    41m 36s
  • E12: Life as a Freelance Photographer: Networking, Hard Work & Routines

    16 NOV. 2023 · Jasmine McGill, a Soft Goods & Prop Stylist , and Film Photographer based in New York reflects on how her HBCU(Hampton University) prepared her for making connections as a free lance creative. She shares her love for production and the importance of using discernment when building connections and friendships. Networking comes easy for some, but for Jas this is a skill she practices daily. No matter if you consider yourself an introvert or extrovert, she encourages us to create routines and hobbies that will help us push past fear and intro purpose. Contact Jas Portfolio: https://needmopink5af0.myportfolio.com Instagram: @jasmcburr Email: needmopink@gmail.com Contact Brianna Dance @powerofcarepodcast powerofcare1@gmail.com https://www.powerofcarellc.com
    1h 16m 36s
  • E11: Mastering Discipline and Impacting Culture w/ EZ Ward,MPS

    2 NOV. 2023 · Reginald Ezekiel Ward Jr. is a speaker and philanthropist from Prince George’s County, Maryland. Better known as EZ, his dynamic personality and inspiring journey has led him to speak in front of tens of thousands of people. ‍ He was diagnosed with a speech impediment that hindered him from confidently speaking without stuttering. It was this same roadblock that became a stepping stone for him. Being teased in grade school gave him the determination to attend speech therapy sessions and find his voice. With his persistence and drive, EZ soon realized that God had gifted him with this voice to motivate others through his own experiences and transformations. ‍ In 2016, he also pursued Omega Psi Phi Fraternity, Inc. He went on to complete his Bachelor’s of Science with a concentration in Broadcast Journalism in 2017, and gave his speech as Senior Class President at graduation in front of 23,000 people. In 2019, EZ attained his Master’s at Georgetown University in Sports Industry Management, with an emphasis in Strategic Marketing. ‍ In spite of the obstacles EZ has faced throughout his youth, he’s had the support and guidance of his father to get him through it all. Using his platform and his voice, he plans to impact, encourage and inspire others, to show them how to walk in their destiny and walk in their purpose to be the best version of themselves. ‍ “There’s pain in your purpose and purpose in your pain.” Follow EZ on Instagram: @reginaldeward and @moorefaith826 Follow Brianna: @powerofcarepodcast
    37m 13s
  • Unsubscribing from Unhelpful Thoughts

    19 OCT. 2023 · Brianna Dance, licensed therapist and host of the Power of Care podcast shares the benefits of unsubscribing from unhelpful, thoughts, patterns, and words that ruminate in our minds. She also empowers us to subscribe to things that push us towards our goals and purpose.
    12m 50s
  • Pushing Through Pain w/ Multiple Scelrosis

    21 SEP. 2023 · Vanessa Crawford, is a senior computer network defense analyst for the National Security Agency(NSA) lover of music, Jesus, technology, and sports. In this episode she encourages us to own who we are and to say yes to the God given opportunities even if it seems unfavorable at first . She opens up about her diagnosis of Multiple Sclerosis and what helps her push through the pain.
    28m 14s

Are you a big picture thinker that needs help taking smaller steps towards your goals? or Maybe you've given up on your dream because life got in the way. Join...

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Are you a big picture thinker that needs help taking smaller steps towards your goals? or Maybe you've given up on your dream because life got in the way.

Join mental health therapist and speaker Brianna Dance as she seeks wisdom from professionals who share their journeys of resilience in predictable and unpredictable seasons of their life. Going beyond just gathering more tools for our toolbox, these conversations will instill hope and strategy for overcoming hard things and thriving in our families and industries.
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