1 ABR. 2023 · This article explores the existing research on the connection between social dimension and intellectual capacity. Learn more about the impact of our social dimension on our intellectual capacity, as well as tips on how to enhance our social and intellectual capacities.

1 ABR. 2023 · Learn about a minor in psychology and how it can impact your future career in the field, including whether it leads to a PsyD degree. With 18 credit hours of coursework and an introductory course, a minor in psychology can open up career options that involve mental

1 ABR. 2023 · Learn how to recognize and identify triggers of anger, identify warning signs of rising anger, take time to cool down and reduce stress, communicate effectively and make time for self-care to help

1 ABR. 2023 · Understand the power of empathy and the importance of kindness in building relationships with those around us. Explore ways to make others happy through appreciation, respect and understanding, creating moments of joy with simple gestures & actives. Understand key concepts such as generosity & respect in

1 ABR. 2023 · Explore the dark side of ambition and how an individual’s goals can become an obsession. Uncover how fear of failure/success/disappointment can drive excessive ambition and what physical, emotional, and mental risks are associated with

1 ABR. 2023 · Struggling with depression and anxiety? Lying on the floor can be an effective self-care technique to help reduce physical tension, rumination, and racing thoughts. Learn tips and tricks to practice mindful meditation and relaxation.

1 ABR. 2023 · Discover the incredible power of Love: Explore the notion of feeling ‘like better people’ when we’re in love and how it can have a positive effect on our mental health, relationships, sense of worthiness and wellbeing.

1 ABR. 2023 · Problem solving can be a fulfilling and empowering passion. Learn how it helps you explore, analyze, and find solutions to various challenging problems. Understand the steps to successfully develop problem solving skills through this article and discover more about the world around you

30 MAR. 2023 · Learn how to make sure people don't hate you. Listen to others' point of view, be respectful, positive and helpful to win respect from others. Avoid confrontations and let your actions speak for you to make people not hate you.

1 MAR. 2023 · In this episode, we explore the benefits of humor and laughter on our physical, psychological, and social well-being. From reducing stress and pain to improving cognitive function and social relationships, we examine the science behind why laughter truly is the best medicine.