15 MAY. 2024 · In today’s episode, Alex explains all about prebiotics and probiotics and how vital it is for good gut health. When you have a healthy gut you have a healthy mind, we learn about the shocking correlation between your gut and brain connection. Beware of the leaky gut!   Connect with us on Instagram: @TheSoulSistersPod

29 ABR. 2024 · In today’s powerful episode, Daniella and Alex talk with special guest, Carolina Flores, the co-founder of Hi Hello Labs and a mom of 3. Daniella and Carolina bond over both having a son with special needs and they honestly discuss how it turned their worlds upside down. Carolina gives so much wisdom and shares how her faith, marriage and mothering have evolved through this journey.   Connect with Carolina on Instagram: @carolinadiplanflores Connect with us on Instagram: @TheSoulSistersPod

15 ABR. 2024 · In today’s exciting episode, Daniella and Alex chat with Tomasino’s Pizza owner, Liz Gegaj, who shares her wisdom, experiences, and lessons learned on the path to building a local pizza empire. Get ready to be inspired and empowered to embrace your own journey with renewed purpose and appreciation. Even if you hold the title of wife, mom and CEO, you can accomplish your dreams with sacrifice and gratitude.   Connect with Liz on Instagram: @tomasinospizza Connect with us on Instagram: @TheSoulSistersPod

1 ABR. 2024 · Throughout the episode, Daniella and Alex talk with special guest coach Natali as she guides us through the nine Enneagram types, offering valuable insights and practical tips for identifying our own unique personality patterns. From the reformer to the peacemaker, each type is explored in depth, shedding light on the motivations, fears, and growth opportunities associated with each. We also learn how a 9 can make big 3 moves! A must-listen to help you learn more about yourself and your loved ones.  Connect with Natali on Instagram: @inwardcoachingbynatali Connect with us on Instagram: @TheSoulSistersPod

20 MAR. 2024 · In this episode, we delve into the unique strengths and strategies introverts possess to thrive in a world that often celebrates extroversion. Alex and Daniella are joined by special guest, Jamie Farley, founder of Saunier Leadership, a leadership and coaching training. Jamie breaks down some important steps for the wallflowers to move towards the spotlight and we uncover the hidden advantages introverts bring to the table. Whether you are an introvert or extrovert or don’t know exactly where you lie, we hope this will encourage and be the push you need to make your voice heard in a very loud world.    Connect with Jamie on Instagram: @SaunierLeadership Connect with us on Instagram: @TheSoulSistersPod

4 MAR. 2024 · Hey friend! Welcome to the Soul Sisters Podcast, a place to inspire and encourage you to make, keep and restore friendships in adulthood. In this episode: Daniella and Alex talk welcome in the new year and the second season of the podcast! They share their current obsessions including Netflix's Love on the Spectrum and oranges with peanut butter? We would absolutely love if you shared this with your friends- our ultimate goal is to help you enrich your friendships and have a life with more love and laughter. Watch on YouTube: @TheSoulSistersPod Connect with us on Instagram: @TheSoulSistersPod

4 DIC. 2023 · Ep. 15 Hey friend! Welcome to the Soul Sisters Podcast, a place to inspire and encourage you to make, keep and restore friendships in adulthood. In this episode: Daniella and Alex talk about anger and its antidote, gratitude. Anger is a natural human emotion that when turned to aggressive thoughts or words does it become poison inside us. Only when we can recognize our patterns of anger, use tactics and reminders of gratitude and submit this to God, can we find freedom from anger. Connect with us on Instagram: @TheSoulSistersPod

27 NOV. 2023 · Ep. 14 Hey friend! Welcome to the Soul Sisters Podcast, a place to inspire and encourage you to make, keep and restore friendships in adulthood. In this episode: We talk with esthetician and boss babe, Carolina Poso about starting her own business and balancing work life with motherhood. Carolina also shares some amazing skincare tips to help you shine bright like a diamond. Connect with us on Instagram: @TheSoulSistersPod Connect with Carolina: @NaturallyYouthfulEsthetics

20 NOV. 2023 · Hey friend! Welcome to the Soul Sisters Podcast, a place to inspire and encourage you to make, keep and restore friendships in adulthood. In this episode: Buckle up buttercup, we're breaking down the stigma and unveiling the universal truth that everyone needs therapy! Daniella and Alex welcome special guest Hillary Roseti, a licensed marriage and family therapist. Hillary shares on attachment theory and how that creates a mental map that we use in our relationships. This episode isn't just an invitation but it's a celebration of the bravery and vulnerability it takes to embark on the journey to better mental health. So find a therapist, we triple-dog dare you. Connect with us on Instagram: @TheSoulSistersPod Connect with Hillary: @hillsroseti

20 NOV. 2023 · Hey friend! Welcome to the Soul Sisters Podcast, a place to inspire and encourage you to make, keep and restore friendships in adulthood. In this episode: Daniella and Andie talk about the differences between Millenials and Gen Z. They discuss growing up in different economic environments, having experienced or not experienced September 11th, and how the internet changed everything for Gen Z. Which do you relate with? Connect with us on Instagram: @TheSoulSistersPod Connect with Andie: @AndieCotignola